Enjoyeda newsongConnectedwith mycommunityLearnedsomethingnew about aloved oneMade anewfriendSet anewgoalWatchedsomethingthatchallengedmeSnuggledwith afurryfriendAsked forhelp whenI neededitPlayed agame withmy familyLearneda newskillSpenttimeoutsideGotthrough ahard timeTried anewactivityAdvocatedforsomething Icare aboutHelpedsomeonein needReturnedto afavoriteactivityAccomplisheda goalPracticedmindfulnessReadsomethinginspiringAttendeda newmeetingEnjoyeda newsongConnectedwith mycommunityLearnedsomethingnew about aloved oneMade anewfriendSet anewgoalWatchedsomethingthatchallengedmeSnuggledwith afurryfriendAsked forhelp whenI neededitPlayed agame withmy familyLearneda newskillSpenttimeoutsideGotthrough ahard timeTried anewactivityAdvocatedforsomething Icare aboutHelpedsomeonein needReturnedto afavoriteactivityAccomplisheda goalPracticedmindfulnessReadsomethinginspiringAttendeda newmeeting

Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
  1. Enjoyed a new song
  2. Connected with my community
  3. Learned something new about a loved one
  4. Made a new friend
  5. Set a new goal
  6. Watched something that challenged me
  7. Snuggled with a furry friend
  8. Asked for help when I needed it
  9. Played a game with my family
  10. Learned a new skill
  11. Spent time outside
  12. Got through a hard time
  13. Tried a new activity
  14. Advocated for something I care about
  15. Helped someone in need
  16. Returned to a favorite activity
  17. Accomplished a goal
  18. Practiced mindfulness
  19. Read something inspiring
  20. Attended a new meeting