Listen torelaxingmusicTakea walkMeditateHobby notdone inawhileyou enjoyPrayerEathealthyMealPediDeepBreathingScentedcandleWatchfavoriateshowPostiveSelf-AffirmationBoatrideTravelShoppingGirlsday outRead agoodbookBikeridingDonothingdayMediaDetoxBubbleBathHairSalonManiJournalPraiseBreak/danceListen torelaxingmusicTakea walkMeditateHobby notdone inawhileyou enjoyPrayerEathealthyMealPediDeepBreathingScentedcandleWatchfavoriateshowPostiveSelf-AffirmationBoatrideTravelShoppingGirlsday outRead agoodbookBikeridingDonothingdayMediaDetoxBubbleBathHairSalonManiJournalPraiseBreak/dance

Self-Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Listen to relaxing music
  2. Take a walk
  3. Meditate
  4. Hobby not done in awhile you enjoy
  5. Prayer
  6. Eat healthy Meal
  7. Pedi
  8. Deep Breathing
  9. Scented candle
  10. Watch favoriate show
  11. Postive Self-Affirmation
  12. Boat ride
  13. Travel
  14. Shopping
  15. Girls day out
  16. Read a good book
  17. Bike riding
  18. Do nothing day
  19. Media Detox
  20. Bubble Bath
  21. Hair Salon
  22. Mani
  23. Journal
  24. Praise Break/dance