CrabWalkKBSwingsJumpSquatsJumpingJacksLungesSquatsMountainClimbersPlankPressUpsPlankJacks WalkoutsFlutterKicksSquatPulsesBurpees BicycleCrunchClean&PressCrabWalkKBSwingsJumpSquatsJumpingJacksLungesSquatsMountainClimbersPlankPressUpsPlankJacks WalkoutsFlutterKicksSquatPulsesBurpees BicycleCrunchClean&Press

Workout of the Day - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
  1. Crab Walk
  2. KB Swings
  3. Jump Squats
  4. Jumping Jacks
  5. Lunges
  6. Squats
  7. Mountain Climbers
  8. Plank
  9. Press Ups
  10. Plank Jacks
  11. Walkouts
  12. Flutter Kicks
  13. Squat Pulses
  14. Burpees
  15. Bicycle Crunch
  16. Clean & Press