TroubleFocusingImpulsiveActionsInabilitytoSleepLack ofSupportStayingIn BedMoreNeed forConstantValidationMoodSwingsHavingLooseBoundariesRefusingto Askfor HelpBeingSelf-CriticalChangeinAppetiteConflictinValuesNoDownTimePanicAttackCryingMoreOftenProcrastinationFeelingNumbEasillyBoredRiskTakingBehaviourLowMotivationAlwaysTiredFeelingDetachedIsolatingYourselfNeglectingExcersiceTroubleFocusingImpulsiveActionsInabilitytoSleepLack ofSupportStayingIn BedMoreNeed forConstantValidationMoodSwingsHavingLooseBoundariesRefusingto Askfor HelpBeingSelf-CriticalChangeinAppetiteConflictinValuesNoDownTimePanicAttackCryingMoreOftenProcrastinationFeelingNumbEasillyBoredRiskTakingBehaviourLowMotivationAlwaysTiredFeelingDetachedIsolatingYourselfNeglectingExcersice

MHC: Bingo Game - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Trouble Focusing
  2. Impulsive Actions
  3. Inability to Sleep
  4. Lack of Support
  5. Staying In Bed More
  6. Need for Constant Validation
  7. Mood Swings
  8. Having Loose Boundaries
  9. Refusing to Ask for Help
  10. Being Self-Critical
  11. Change in Appetite
  12. Conflict in Values
  13. No Down Time
  14. Panic Attack
  15. Crying More Often
  16. Procrastination
  17. Feeling Numb
  18. Easilly Bored
  19. Risk Taking Behaviour
  20. Low Motivation
  21. Always Tired
  22. Feeling Detached
  23. Isolating Yourself
  24. Neglecting Excersice