LowMotivationFeelingNumbProcrastinationConflictinValuesRefusingto Askfor HelpNeed forConstantValidationAlwaysTiredHavingLooseBoundariesTroubleFocusingNoDownTimeChangeinAppetiteLack ofSupportBeingSelf-CriticalFeelingDetachedInabilitytoSleepEasillyBoredNeglectingExcersiceMoodSwingsIsolatingYourselfImpulsiveActionsStayingIn BedMorePanicAttackCryingMoreOftenRiskTakingBehaviourLowMotivationFeelingNumbProcrastinationConflictinValuesRefusingto Askfor HelpNeed forConstantValidationAlwaysTiredHavingLooseBoundariesTroubleFocusingNoDownTimeChangeinAppetiteLack ofSupportBeingSelf-CriticalFeelingDetachedInabilitytoSleepEasillyBoredNeglectingExcersiceMoodSwingsIsolatingYourselfImpulsiveActionsStayingIn BedMorePanicAttackCryingMoreOftenRiskTakingBehaviour

MHC: Bingo Game - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Low Motivation
  2. Feeling Numb
  3. Procrastination
  4. Conflict in Values
  5. Refusing to Ask for Help
  6. Need for Constant Validation
  7. Always Tired
  8. Having Loose Boundaries
  9. Trouble Focusing
  10. No Down Time
  11. Change in Appetite
  12. Lack of Support
  13. Being Self-Critical
  14. Feeling Detached
  15. Inability to Sleep
  16. Easilly Bored
  17. Neglecting Excersice
  18. Mood Swings
  19. Isolating Yourself
  20. Impulsive Actions
  21. Staying In Bed More
  22. Panic Attack
  23. Crying More Often
  24. Risk Taking Behaviour