MoodSwingsFeelingNumbHavingLooseBoundariesConflictinValuesLowMotivationInabilitytoSleepNeglectingExcersiceStayingIn BedMoreChangeinAppetiteCryingMoreOftenBeingSelf-CriticalEasillyBoredIsolatingYourselfLack ofSupportNeed forConstantValidationAlwaysTiredTroubleFocusingFeelingDetachedProcrastinationPanicAttackRiskTakingBehaviourRefusingto Askfor HelpNoDownTimeImpulsiveActionsMoodSwingsFeelingNumbHavingLooseBoundariesConflictinValuesLowMotivationInabilitytoSleepNeglectingExcersiceStayingIn BedMoreChangeinAppetiteCryingMoreOftenBeingSelf-CriticalEasillyBoredIsolatingYourselfLack ofSupportNeed forConstantValidationAlwaysTiredTroubleFocusingFeelingDetachedProcrastinationPanicAttackRiskTakingBehaviourRefusingto Askfor HelpNoDownTimeImpulsiveActions

MHC: Bingo Game - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Mood Swings
  2. Feeling Numb
  3. Having Loose Boundaries
  4. Conflict in Values
  5. Low Motivation
  6. Inability to Sleep
  7. Neglecting Excersice
  8. Staying In Bed More
  9. Change in Appetite
  10. Crying More Often
  11. Being Self-Critical
  12. Easilly Bored
  13. Isolating Yourself
  14. Lack of Support
  15. Need for Constant Validation
  16. Always Tired
  17. Trouble Focusing
  18. Feeling Detached
  19. Procrastination
  20. Panic Attack
  21. Risk Taking Behaviour
  22. Refusing to Ask for Help
  23. No Down Time
  24. Impulsive Actions