EasillyBoredRiskTakingBehaviourTroubleFocusingStayingIn BedMoreChangeinAppetiteImpulsiveActionsProcrastinationRefusingto Askfor HelpNeed forConstantValidationFeelingNumbMoodSwingsAlwaysTiredLack ofSupportLowMotivationBeingSelf-CriticalHavingLooseBoundariesNeglectingExcersiceCryingMoreOftenIsolatingYourselfNoDownTimeInabilitytoSleepConflictinValuesPanicAttackFeelingDetachedEasillyBoredRiskTakingBehaviourTroubleFocusingStayingIn BedMoreChangeinAppetiteImpulsiveActionsProcrastinationRefusingto Askfor HelpNeed forConstantValidationFeelingNumbMoodSwingsAlwaysTiredLack ofSupportLowMotivationBeingSelf-CriticalHavingLooseBoundariesNeglectingExcersiceCryingMoreOftenIsolatingYourselfNoDownTimeInabilitytoSleepConflictinValuesPanicAttackFeelingDetached

MHC: Bingo Game - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Easilly Bored
  2. Risk Taking Behaviour
  3. Trouble Focusing
  4. Staying In Bed More
  5. Change in Appetite
  6. Impulsive Actions
  7. Procrastination
  8. Refusing to Ask for Help
  9. Need for Constant Validation
  10. Feeling Numb
  11. Mood Swings
  12. Always Tired
  13. Lack of Support
  14. Low Motivation
  15. Being Self-Critical
  16. Having Loose Boundaries
  17. Neglecting Excersice
  18. Crying More Often
  19. Isolating Yourself
  20. No Down Time
  21. Inability to Sleep
  22. Conflict in Values
  23. Panic Attack
  24. Feeling Detached