PanicAttackAlwaysTiredLack ofSupportNoDownTimeEasillyBoredRiskTakingBehaviourCryingMoreOftenBeingSelf-CriticalProcrastinationTroubleFocusingStayingIn BedMoreImpulsiveActionsRefusingto Askfor HelpMoodSwingsHavingLooseBoundariesInabilitytoSleepNeed forConstantValidationFeelingNumbIsolatingYourselfConflictinValuesChangeinAppetiteNeglectingExcersiceFeelingDetachedLowMotivationPanicAttackAlwaysTiredLack ofSupportNoDownTimeEasillyBoredRiskTakingBehaviourCryingMoreOftenBeingSelf-CriticalProcrastinationTroubleFocusingStayingIn BedMoreImpulsiveActionsRefusingto Askfor HelpMoodSwingsHavingLooseBoundariesInabilitytoSleepNeed forConstantValidationFeelingNumbIsolatingYourselfConflictinValuesChangeinAppetiteNeglectingExcersiceFeelingDetachedLowMotivation

MHC: Bingo Game - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Panic Attack
  2. Always Tired
  3. Lack of Support
  4. No Down Time
  5. Easilly Bored
  6. Risk Taking Behaviour
  7. Crying More Often
  8. Being Self-Critical
  9. Procrastination
  10. Trouble Focusing
  11. Staying In Bed More
  12. Impulsive Actions
  13. Refusing to Ask for Help
  14. Mood Swings
  15. Having Loose Boundaries
  16. Inability to Sleep
  17. Need for Constant Validation
  18. Feeling Numb
  19. Isolating Yourself
  20. Conflict in Values
  21. Change in Appetite
  22. Neglecting Excersice
  23. Feeling Detached
  24. Low Motivation