MoodSwingsCryingMoreOftenBeingSelf-CriticalConflictinValuesLowMotivationAlwaysTiredNeglectingExcersiceRiskTakingBehaviourNeed forConstantValidationIsolatingYourselfLack ofSupportPanicAttackNoDownTimeEasillyBoredFeelingDetachedChangeinAppetiteFeelingNumbTroubleFocusingRefusingto Askfor HelpHavingLooseBoundariesStayingIn BedMoreProcrastinationImpulsiveActionsInabilitytoSleepMoodSwingsCryingMoreOftenBeingSelf-CriticalConflictinValuesLowMotivationAlwaysTiredNeglectingExcersiceRiskTakingBehaviourNeed forConstantValidationIsolatingYourselfLack ofSupportPanicAttackNoDownTimeEasillyBoredFeelingDetachedChangeinAppetiteFeelingNumbTroubleFocusingRefusingto Askfor HelpHavingLooseBoundariesStayingIn BedMoreProcrastinationImpulsiveActionsInabilitytoSleep

MHC: Bingo Game - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Mood Swings
  2. Crying More Often
  3. Being Self-Critical
  4. Conflict in Values
  5. Low Motivation
  6. Always Tired
  7. Neglecting Excersice
  8. Risk Taking Behaviour
  9. Need for Constant Validation
  10. Isolating Yourself
  11. Lack of Support
  12. Panic Attack
  13. No Down Time
  14. Easilly Bored
  15. Feeling Detached
  16. Change in Appetite
  17. Feeling Numb
  18. Trouble Focusing
  19. Refusing to Ask for Help
  20. Having Loose Boundaries
  21. Staying In Bed More
  22. Procrastination
  23. Impulsive Actions
  24. Inability to Sleep