Refusingto Askfor HelpProcrastinationRiskTakingBehaviourPanicAttackTroubleFocusingLowMotivationChangeinAppetiteConflictinValuesEasillyBoredFeelingDetachedAlwaysTiredInabilitytoSleepNeglectingExcersiceMoodSwingsImpulsiveActionsNoDownTimeLack ofSupportBeingSelf-CriticalHavingLooseBoundariesStayingIn BedMoreCryingMoreOftenFeelingNumbIsolatingYourselfNeed forConstantValidationRefusingto Askfor HelpProcrastinationRiskTakingBehaviourPanicAttackTroubleFocusingLowMotivationChangeinAppetiteConflictinValuesEasillyBoredFeelingDetachedAlwaysTiredInabilitytoSleepNeglectingExcersiceMoodSwingsImpulsiveActionsNoDownTimeLack ofSupportBeingSelf-CriticalHavingLooseBoundariesStayingIn BedMoreCryingMoreOftenFeelingNumbIsolatingYourselfNeed forConstantValidation

MHC: Bingo Game - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Refusing to Ask for Help
  2. Procrastination
  3. Risk Taking Behaviour
  4. Panic Attack
  5. Trouble Focusing
  6. Low Motivation
  7. Change in Appetite
  8. Conflict in Values
  9. Easilly Bored
  10. Feeling Detached
  11. Always Tired
  12. Inability to Sleep
  13. Neglecting Excersice
  14. Mood Swings
  15. Impulsive Actions
  16. No Down Time
  17. Lack of Support
  18. Being Self-Critical
  19. Having Loose Boundaries
  20. Staying In Bed More
  21. Crying More Often
  22. Feeling Numb
  23. Isolating Yourself
  24. Need for Constant Validation