ProcrastinationStayingIn BedMoreImpulsiveActionsRiskTakingBehaviourHavingLooseBoundariesConflictinValuesChangeinAppetiteAlwaysTiredBeingSelf-CriticalIsolatingYourselfFeelingDetachedNoDownTimeCryingMoreOftenTroubleFocusingRefusingto Askfor HelpInabilitytoSleepPanicAttackNeglectingExcersiceNeed forConstantValidationEasillyBoredFeelingNumbLowMotivationLack ofSupportMoodSwingsProcrastinationStayingIn BedMoreImpulsiveActionsRiskTakingBehaviourHavingLooseBoundariesConflictinValuesChangeinAppetiteAlwaysTiredBeingSelf-CriticalIsolatingYourselfFeelingDetachedNoDownTimeCryingMoreOftenTroubleFocusingRefusingto Askfor HelpInabilitytoSleepPanicAttackNeglectingExcersiceNeed forConstantValidationEasillyBoredFeelingNumbLowMotivationLack ofSupportMoodSwings

MHC: Bingo Game - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Procrastination
  2. Staying In Bed More
  3. Impulsive Actions
  4. Risk Taking Behaviour
  5. Having Loose Boundaries
  6. Conflict in Values
  7. Change in Appetite
  8. Always Tired
  9. Being Self-Critical
  10. Isolating Yourself
  11. Feeling Detached
  12. No Down Time
  13. Crying More Often
  14. Trouble Focusing
  15. Refusing to Ask for Help
  16. Inability to Sleep
  17. Panic Attack
  18. Neglecting Excersice
  19. Need for Constant Validation
  20. Easilly Bored
  21. Feeling Numb
  22. Low Motivation
  23. Lack of Support
  24. Mood Swings