20BICYCLECRUCHESTOUCHALLFOURWALLS20SECONDPLANK20STARJUMPSRUN UPANDDOWNSTAIRSRUNAROUNDROOM X25BURPEES5PUSHUPSMONKEYCRAWLAROUNDROOM10 SITUPS10BURPEESSTRIKEA POSEPARTNERLEAPFROG10SECONDRESTHIGHFIVEEVERYONE5CARTWHEELS20BICYCLECRUCHESTOUCHALLFOURWALLS20SECONDPLANK20STARJUMPSRUN UPANDDOWNSTAIRSRUNAROUNDROOM X25BURPEES5PUSHUPSMONKEYCRAWLAROUNDROOM10 SITUPS10BURPEESSTRIKEA POSEPARTNERLEAPFROG10SECONDRESTHIGHFIVEEVERYONE5CARTWHEELS

DEV TAP WARM UP - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 20 BICYCLE CRUCHES
  2. TOUCH ALL FOUR WALLS
  3. 20 SECOND PLANK
  4. 20 STAR JUMPS
  5. RUN UP AND DOWN STAIRS
  6. RUN AROUND ROOM X2
  7. 5 BURPEES
  8. 5 PUSH UPS
  9. MONKEY CRAWL AROUND ROOM
  10. 10 SIT UPS
  11. 10 BURPEES
  12. STRIKE A POSE
  13. PARTNER LEAPFROG
  14. 10 SECOND REST
  15. HIGHFIVE EVERYONE
  16. 5 CARTWHEELS