skipbreakfast?listentomusiclistentoothersWhat Can IDo To BeResponsiblepracticegratitudewear aseatbeltavoidjunkfoodSaysomestrengthssayjokesReadbrushyourteetheat fruitsandvegetablesWhat INeed ToAvoidpracticerespectremember tosay "please"and "thankyou"say dailyaffirmationsrecyclepracticemindfulnesswash myhandsbeforeeatingthings Ican do formy mindSaysomemistakesdo notjudgeothersget 7-8hours ofsleepeat fromthe fivefoodgroupsConnectWithOthersBy SharingStayActiveAvoidRiskyBehaviorsthings Ican do formy bodytalkaboutproblemsdancemeditate orhave somealone time(reflection)hangingout withfamily orfriendsDo What ISaid I wasGoing ToDOavoidriskybehaviorDrink 6-8glasses ofwater/daymentalbreaklaugh/cryskipbreakfast?listentomusiclistentoothersWhat Can IDo To BeResponsiblepracticegratitudewear aseatbeltavoidjunkfoodSaysomestrengthssayjokesReadbrushyourteetheat fruitsandvegetablesWhat INeed ToAvoidpracticerespectremember tosay "please"and "thankyou"say dailyaffirmationsrecyclepracticemindfulnesswash myhandsbeforeeatingthings Ican do formy mindSaysomemistakesdo notjudgeothersget 7-8hours ofsleepeat fromthe fivefoodgroupsConnectWithOthersBy SharingStayActiveAvoidRiskyBehaviorsthings Ican do formy bodytalkaboutproblemsdancemeditate orhave somealone time(reflection)hangingout withfamily orfriendsDo What ISaid I wasGoing ToDOavoidriskybehaviorDrink 6-8glasses ofwater/daymentalbreaklaugh/cry

Health and Wellness - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
B
3
O
4
B
5
O
6
N
7
B
8
B
9
I
10
G
11
N
12
I
13
B
14
I
15
G
16
I
17
G
18
N
19
O
20
I
21
I
22
G
23
N
24
O
25
B
26
B
27
G
28
N
29
O
30
G
31
I
32
O
33
N
34
N
35
B
36
G
37
I
  1. O-skip breakfast?
  2. B-listen to music
  3. O-listen to others
  4. B-What Can I Do To Be Responsible
  5. O-practice gratitude
  6. N-wear a seat belt
  7. B-avoid junk food
  8. B-Say some strengths
  9. I-say jokes
  10. G-Read
  11. N-brush your teeth
  12. I-eat fruits and vegetables
  13. B-What I Need To Avoid
  14. I-practice respect
  15. G-remember to say "please" and "thank you"
  16. I-say daily affirmations
  17. G-recycle
  18. N-practice mindfulness
  19. O-wash my hands before eating
  20. I-things I can do for my mind
  21. I-Say some mistakes
  22. G-do not judge others
  23. N-get 7-8 hours of sleep
  24. O-eat from the five food groups
  25. B-Connect With Others By Sharing
  26. B-Stay Active
  27. G-Avoid Risky Behaviors
  28. N-things I can do for my body
  29. O-talk about problems
  30. G-dance
  31. I-meditate or have some alone time (reflection)
  32. O-hanging out with family or friends
  33. N-Do What I Said I was Going To DO
  34. N-avoid risky behavior
  35. B-Drink 6-8 glasses of water/day
  36. G-mental break
  37. I-laugh/cry