What Can IDo To BeResponsiblethings Ican do formy bodyskipbreakfast?practicemindfulnessWhat INeed ToAvoidStayActivepracticegratitudeDrink 6-8glasses ofwater/daywash myhandsbeforeeatingsay dailyaffirmationsrecycleavoidjunkfoodSaysomemistakesConnectWithOthersBy Sharingtalkaboutproblemshangingout withfamily orfriendsDo What ISaid I wasGoing ToDOget 7-8hours ofsleepavoidriskybehaviorbrushyourteetheat fruitsandvegetableseat fromthe fivefoodgroupslistentomusiclaugh/crysayjokespracticerespectwear aseatbeltAvoidRiskyBehaviorsReadmentalbreakmeditate orhave somealone time(reflection)danceSaysomestrengthsthings Ican do formy minddo notjudgeotherslistentoothersremember tosay "please"and "thankyou"What Can IDo To BeResponsiblethings Ican do formy bodyskipbreakfast?practicemindfulnessWhat INeed ToAvoidStayActivepracticegratitudeDrink 6-8glasses ofwater/daywash myhandsbeforeeatingsay dailyaffirmationsrecycleavoidjunkfoodSaysomemistakesConnectWithOthersBy Sharingtalkaboutproblemshangingout withfamily orfriendsDo What ISaid I wasGoing ToDOget 7-8hours ofsleepavoidriskybehaviorbrushyourteetheat fruitsandvegetableseat fromthe fivefoodgroupslistentomusiclaugh/crysayjokespracticerespectwear aseatbeltAvoidRiskyBehaviorsReadmentalbreakmeditate orhave somealone time(reflection)danceSaysomestrengthsthings Ican do formy minddo notjudgeotherslistentoothersremember tosay "please"and "thankyou"

Health and Wellness - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
N
3
O
4
N
5
B
6
B
7
O
8
B
9
O
10
I
11
G
12
B
13
I
14
B
15
O
16
O
17
N
18
N
19
N
20
N
21
I
22
O
23
B
24
I
25
I
26
I
27
N
28
G
29
G
30
G
31
I
32
G
33
B
34
I
35
G
36
O
37
G
  1. B-What Can I Do To Be Responsible
  2. N-things I can do for my body
  3. O-skip breakfast?
  4. N-practice mindfulness
  5. B-What I Need To Avoid
  6. B-Stay Active
  7. O-practice gratitude
  8. B-Drink 6-8 glasses of water/day
  9. O-wash my hands before eating
  10. I-say daily affirmations
  11. G-recycle
  12. B-avoid junk food
  13. I-Say some mistakes
  14. B-Connect With Others By Sharing
  15. O-talk about problems
  16. O-hanging out with family or friends
  17. N-Do What I Said I was Going To DO
  18. N-get 7-8 hours of sleep
  19. N-avoid risky behavior
  20. N-brush your teeth
  21. I-eat fruits and vegetables
  22. O-eat from the five food groups
  23. B-listen to music
  24. I-laugh/cry
  25. I-say jokes
  26. I-practice respect
  27. N-wear a seat belt
  28. G-Avoid Risky Behaviors
  29. G-Read
  30. G-mental break
  31. I-meditate or have some alone time (reflection)
  32. G-dance
  33. B-Say some strengths
  34. I-things I can do for my mind
  35. G-do not judge others
  36. O-listen to others
  37. G-remember to say "please" and "thank you"