mentalbreakrecyclesay dailyaffirmationsthings Ican do formy bodyReadthings Ican do formy mindStayActivehangingout withfamily orfriendsdancelistentoothersdo notjudgeothersskipbreakfast?meditate orhave somealone time(reflection)remember tosay "please"and "thankyou"wash myhandsbeforeeatinglistentomusicpracticegratitudeConnectWithOthersBy SharingDo What ISaid I wasGoing ToDOAvoidRiskyBehaviorsbrushyourteethWhat Can IDo To BeResponsibleeat fruitsandvegetablespracticerespectwear aseatbeltsayjokesavoidjunkfoodSaysomemistakespracticemindfulnessDrink 6-8glasses ofwater/daySaysomestrengthseat fromthe fivefoodgroupsavoidriskybehaviorlaugh/cryWhat INeed ToAvoidget 7-8hours ofsleeptalkaboutproblemsmentalbreakrecyclesay dailyaffirmationsthings Ican do formy bodyReadthings Ican do formy mindStayActivehangingout withfamily orfriendsdancelistentoothersdo notjudgeothersskipbreakfast?meditate orhave somealone time(reflection)remember tosay "please"and "thankyou"wash myhandsbeforeeatinglistentomusicpracticegratitudeConnectWithOthersBy SharingDo What ISaid I wasGoing ToDOAvoidRiskyBehaviorsbrushyourteethWhat Can IDo To BeResponsibleeat fruitsandvegetablespracticerespectwear aseatbeltsayjokesavoidjunkfoodSaysomemistakespracticemindfulnessDrink 6-8glasses ofwater/daySaysomestrengthseat fromthe fivefoodgroupsavoidriskybehaviorlaugh/cryWhat INeed ToAvoidget 7-8hours ofsleeptalkaboutproblems

Health and Wellness - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
G
3
I
4
N
5
G
6
I
7
B
8
O
9
G
10
O
11
G
12
O
13
I
14
G
15
O
16
B
17
O
18
B
19
N
20
G
21
N
22
B
23
I
24
I
25
N
26
I
27
B
28
I
29
N
30
B
31
B
32
O
33
N
34
I
35
B
36
N
37
O
  1. G-mental break
  2. G-recycle
  3. I-say daily affirmations
  4. N-things I can do for my body
  5. G-Read
  6. I-things I can do for my mind
  7. B-Stay Active
  8. O-hanging out with family or friends
  9. G-dance
  10. O-listen to others
  11. G-do not judge others
  12. O-skip breakfast?
  13. I-meditate or have some alone time (reflection)
  14. G-remember to say "please" and "thank you"
  15. O-wash my hands before eating
  16. B-listen to music
  17. O-practice gratitude
  18. B-Connect With Others By Sharing
  19. N-Do What I Said I was Going To DO
  20. G-Avoid Risky Behaviors
  21. N-brush your teeth
  22. B-What Can I Do To Be Responsible
  23. I-eat fruits and vegetables
  24. I-practice respect
  25. N-wear a seat belt
  26. I-say jokes
  27. B-avoid junk food
  28. I-Say some mistakes
  29. N-practice mindfulness
  30. B-Drink 6-8 glasses of water/day
  31. B-Say some strengths
  32. O-eat from the five food groups
  33. N-avoid risky behavior
  34. I-laugh/cry
  35. B-What I Need To Avoid
  36. N-get 7-8 hours of sleep
  37. O-talk about problems