remember tosay "please"and "thankyou"avoidriskybehaviorpracticerespectdo notjudgeothersStayActiveavoidjunkfoodskipbreakfast?SaysomestrengthsWhat INeed ToAvoidDrink 6-8glasses ofwater/daysay dailyaffirmationslistentoothersConnectWithOthersBy SharingDo What ISaid I wasGoing ToDOmentalbreakwash myhandsbeforeeatingthings Ican do formy mindsayjokesrecyclebrushyourteethlistentomusicSaysomemistakesReadtalkaboutproblemsthings Ican do formy bodyeat fromthe fivefoodgroupsget 7-8hours ofsleepWhat Can IDo To BeResponsiblehangingout withfamily orfriendspracticemindfulnessmeditate orhave somealone time(reflection)dancepracticegratitudeAvoidRiskyBehaviorswear aseatbelteat fruitsandvegetableslaugh/cryremember tosay "please"and "thankyou"avoidriskybehaviorpracticerespectdo notjudgeothersStayActiveavoidjunkfoodskipbreakfast?SaysomestrengthsWhat INeed ToAvoidDrink 6-8glasses ofwater/daysay dailyaffirmationslistentoothersConnectWithOthersBy SharingDo What ISaid I wasGoing ToDOmentalbreakwash myhandsbeforeeatingthings Ican do formy mindsayjokesrecyclebrushyourteethlistentomusicSaysomemistakesReadtalkaboutproblemsthings Ican do formy bodyeat fromthe fivefoodgroupsget 7-8hours ofsleepWhat Can IDo To BeResponsiblehangingout withfamily orfriendspracticemindfulnessmeditate orhave somealone time(reflection)dancepracticegratitudeAvoidRiskyBehaviorswear aseatbelteat fruitsandvegetableslaugh/cry

Health and Wellness - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
N
3
I
4
G
5
B
6
B
7
O
8
B
9
B
10
B
11
I
12
O
13
B
14
N
15
G
16
O
17
I
18
I
19
G
20
N
21
B
22
I
23
G
24
O
25
N
26
O
27
N
28
B
29
O
30
N
31
I
32
G
33
O
34
G
35
N
36
I
37
I
  1. G-remember to say "please" and "thank you"
  2. N-avoid risky behavior
  3. I-practice respect
  4. G-do not judge others
  5. B-Stay Active
  6. B-avoid junk food
  7. O-skip breakfast?
  8. B-Say some strengths
  9. B-What I Need To Avoid
  10. B-Drink 6-8 glasses of water/day
  11. I-say daily affirmations
  12. O-listen to others
  13. B-Connect With Others By Sharing
  14. N-Do What I Said I was Going To DO
  15. G-mental break
  16. O-wash my hands before eating
  17. I-things I can do for my mind
  18. I-say jokes
  19. G-recycle
  20. N-brush your teeth
  21. B-listen to music
  22. I-Say some mistakes
  23. G-Read
  24. O-talk about problems
  25. N-things I can do for my body
  26. O-eat from the five food groups
  27. N-get 7-8 hours of sleep
  28. B-What Can I Do To Be Responsible
  29. O-hanging out with family or friends
  30. N-practice mindfulness
  31. I-meditate or have some alone time (reflection)
  32. G-dance
  33. O-practice gratitude
  34. G-Avoid Risky Behaviors
  35. N-wear a seat belt
  36. I-eat fruits and vegetables
  37. I-laugh/cry