skipbreakfast?What Can IDo To BeResponsiblepracticerespectConnectWithOthersBy Sharingeat fromthe fivefoodgroupsDrink 6-8glasses ofwater/dayAvoidRiskyBehaviorsdancebrushyourteethremember tosay "please"and "thankyou"hangingout withfamily orfriendsdo notjudgeothersget 7-8hours ofsleeptalkaboutproblemsSaysomemistakesmentalbreaksayjokespracticegratitudeReadDo What ISaid I wasGoing ToDOlistentomusicpracticemindfulnessmeditate orhave somealone time(reflection)StayActiveWhat INeed ToAvoidSaysomestrengthsavoidriskybehaviorthings Ican do formy bodysay dailyaffirmationswear aseatbeltlistentootherslaugh/crythings Ican do formy mindwash myhandsbeforeeatingrecycleeat fruitsandvegetablesavoidjunkfoodskipbreakfast?What Can IDo To BeResponsiblepracticerespectConnectWithOthersBy Sharingeat fromthe fivefoodgroupsDrink 6-8glasses ofwater/dayAvoidRiskyBehaviorsdancebrushyourteethremember tosay "please"and "thankyou"hangingout withfamily orfriendsdo notjudgeothersget 7-8hours ofsleeptalkaboutproblemsSaysomemistakesmentalbreaksayjokespracticegratitudeReadDo What ISaid I wasGoing ToDOlistentomusicpracticemindfulnessmeditate orhave somealone time(reflection)StayActiveWhat INeed ToAvoidSaysomestrengthsavoidriskybehaviorthings Ican do formy bodysay dailyaffirmationswear aseatbeltlistentootherslaugh/crythings Ican do formy mindwash myhandsbeforeeatingrecycleeat fruitsandvegetablesavoidjunkfood

Health and Wellness - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
B
3
I
4
B
5
O
6
B
7
G
8
G
9
N
10
G
11
O
12
G
13
N
14
O
15
I
16
G
17
I
18
O
19
G
20
N
21
B
22
N
23
I
24
B
25
B
26
B
27
N
28
N
29
I
30
N
31
O
32
I
33
I
34
O
35
G
36
I
37
B
  1. O-skip breakfast?
  2. B-What Can I Do To Be Responsible
  3. I-practice respect
  4. B-Connect With Others By Sharing
  5. O-eat from the five food groups
  6. B-Drink 6-8 glasses of water/day
  7. G-Avoid Risky Behaviors
  8. G-dance
  9. N-brush your teeth
  10. G-remember to say "please" and "thank you"
  11. O-hanging out with family or friends
  12. G-do not judge others
  13. N-get 7-8 hours of sleep
  14. O-talk about problems
  15. I-Say some mistakes
  16. G-mental break
  17. I-say jokes
  18. O-practice gratitude
  19. G-Read
  20. N-Do What I Said I was Going To DO
  21. B-listen to music
  22. N-practice mindfulness
  23. I-meditate or have some alone time (reflection)
  24. B-Stay Active
  25. B-What I Need To Avoid
  26. B-Say some strengths
  27. N-avoid risky behavior
  28. N-things I can do for my body
  29. I-say daily affirmations
  30. N-wear a seat belt
  31. O-listen to others
  32. I-laugh/cry
  33. I-things I can do for my mind
  34. O-wash my hands before eating
  35. G-recycle
  36. I-eat fruits and vegetables
  37. B-avoid junk food