remember tosay "please"and "thankyou"wear aseatbeltsayjokesDo What ISaid I wasGoing ToDOskipbreakfast?ReadAvoidRiskyBehaviorstalkaboutproblemsbrushyourteethStayActiveWhat Can IDo To BeResponsibledo notjudgeothersget 7-8hours ofsleeplistentoothersdancepracticemindfulnesswash myhandsbeforeeatingSaysomestrengthsSaysomemistakeshangingout withfamily orfriendsmeditate orhave somealone time(reflection)listentomusiclaugh/cryavoidjunkfoodsay dailyaffirmationseat fromthe fivefoodgroupsavoidriskybehaviormentalbreakrecyclethings Ican do formy bodyWhat INeed ToAvoidpracticerespecteat fruitsandvegetablesDrink 6-8glasses ofwater/daypracticegratitudeConnectWithOthersBy Sharingthings Ican do formy mindremember tosay "please"and "thankyou"wear aseatbeltsayjokesDo What ISaid I wasGoing ToDOskipbreakfast?ReadAvoidRiskyBehaviorstalkaboutproblemsbrushyourteethStayActiveWhat Can IDo To BeResponsibledo notjudgeothersget 7-8hours ofsleeplistentoothersdancepracticemindfulnesswash myhandsbeforeeatingSaysomestrengthsSaysomemistakeshangingout withfamily orfriendsmeditate orhave somealone time(reflection)listentomusiclaugh/cryavoidjunkfoodsay dailyaffirmationseat fromthe fivefoodgroupsavoidriskybehaviormentalbreakrecyclethings Ican do formy bodyWhat INeed ToAvoidpracticerespecteat fruitsandvegetablesDrink 6-8glasses ofwater/daypracticegratitudeConnectWithOthersBy Sharingthings Ican do formy mind

Health and Wellness - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
N
3
I
4
N
5
O
6
G
7
G
8
O
9
N
10
B
11
B
12
G
13
N
14
O
15
G
16
N
17
O
18
B
19
I
20
O
21
I
22
B
23
I
24
B
25
I
26
O
27
N
28
G
29
G
30
N
31
B
32
I
33
I
34
B
35
O
36
B
37
I
  1. G-remember to say "please" and "thank you"
  2. N-wear a seat belt
  3. I-say jokes
  4. N-Do What I Said I was Going To DO
  5. O-skip breakfast?
  6. G-Read
  7. G-Avoid Risky Behaviors
  8. O-talk about problems
  9. N-brush your teeth
  10. B-Stay Active
  11. B-What Can I Do To Be Responsible
  12. G-do not judge others
  13. N-get 7-8 hours of sleep
  14. O-listen to others
  15. G-dance
  16. N-practice mindfulness
  17. O-wash my hands before eating
  18. B-Say some strengths
  19. I-Say some mistakes
  20. O-hanging out with family or friends
  21. I-meditate or have some alone time (reflection)
  22. B-listen to music
  23. I-laugh/cry
  24. B-avoid junk food
  25. I-say daily affirmations
  26. O-eat from the five food groups
  27. N-avoid risky behavior
  28. G-mental break
  29. G-recycle
  30. N-things I can do for my body
  31. B-What I Need To Avoid
  32. I-practice respect
  33. I-eat fruits and vegetables
  34. B-Drink 6-8 glasses of water/day
  35. O-practice gratitude
  36. B-Connect With Others By Sharing
  37. I-things I can do for my mind