hangingout withfamily orfriendsrecyclesayjokesthings Ican do formy bodypracticemindfulnesswash myhandsbeforeeatingmentalbreaklaugh/cryConnectWithOthersBy SharingDo What ISaid I wasGoing ToDOSaysomemistakespracticegratitudeeat fruitsandvegetablesdo notjudgeothersavoidjunkfoodReadavoidriskybehaviorStayActiveSaysomestrengthsWhat INeed ToAvoidsay dailyaffirmationswear aseatbeltbrushyourteethtalkaboutproblemspracticerespectWhat Can IDo To BeResponsibleget 7-8hours ofsleepmeditate orhave somealone time(reflection)listentomusiclistentoothersdanceskipbreakfast?Drink 6-8glasses ofwater/dayeat fromthe fivefoodgroupsAvoidRiskyBehaviorsthings Ican do formy mindremember tosay "please"and "thankyou"hangingout withfamily orfriendsrecyclesayjokesthings Ican do formy bodypracticemindfulnesswash myhandsbeforeeatingmentalbreaklaugh/cryConnectWithOthersBy SharingDo What ISaid I wasGoing ToDOSaysomemistakespracticegratitudeeat fruitsandvegetablesdo notjudgeothersavoidjunkfoodReadavoidriskybehaviorStayActiveSaysomestrengthsWhat INeed ToAvoidsay dailyaffirmationswear aseatbeltbrushyourteethtalkaboutproblemspracticerespectWhat Can IDo To BeResponsibleget 7-8hours ofsleepmeditate orhave somealone time(reflection)listentomusiclistentoothersdanceskipbreakfast?Drink 6-8glasses ofwater/dayeat fromthe fivefoodgroupsAvoidRiskyBehaviorsthings Ican do formy mindremember tosay "please"and "thankyou"

Health and Wellness - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
G
3
I
4
N
5
N
6
O
7
G
8
I
9
B
10
N
11
I
12
O
13
I
14
G
15
B
16
G
17
N
18
B
19
B
20
B
21
I
22
N
23
N
24
O
25
I
26
B
27
N
28
I
29
B
30
O
31
G
32
O
33
B
34
O
35
G
36
I
37
G
  1. O-hanging out with family or friends
  2. G-recycle
  3. I-say jokes
  4. N-things I can do for my body
  5. N-practice mindfulness
  6. O-wash my hands before eating
  7. G-mental break
  8. I-laugh/cry
  9. B-Connect With Others By Sharing
  10. N-Do What I Said I was Going To DO
  11. I-Say some mistakes
  12. O-practice gratitude
  13. I-eat fruits and vegetables
  14. G-do not judge others
  15. B-avoid junk food
  16. G-Read
  17. N-avoid risky behavior
  18. B-Stay Active
  19. B-Say some strengths
  20. B-What I Need To Avoid
  21. I-say daily affirmations
  22. N-wear a seat belt
  23. N-brush your teeth
  24. O-talk about problems
  25. I-practice respect
  26. B-What Can I Do To Be Responsible
  27. N-get 7-8 hours of sleep
  28. I-meditate or have some alone time (reflection)
  29. B-listen to music
  30. O-listen to others
  31. G-dance
  32. O-skip breakfast?
  33. B-Drink 6-8 glasses of water/day
  34. O-eat from the five food groups
  35. G-Avoid Risky Behaviors
  36. I-things I can do for my mind
  37. G-remember to say "please" and "thank you"