say dailyaffirmationsmeditate orhave somealone time(reflection)What Can IDo To BeResponsiblewear aseatbeltlaugh/crydo notjudgeothersDo What ISaid I wasGoing ToDOSaysomemistakesSaysomestrengthswash myhandsbeforeeatingdanceavoidriskybehavioreat fruitsandvegetablespracticegratitudeavoidjunkfoodget 7-8hours ofsleeptalkaboutproblemspracticemindfulnessthings Ican do formy bodyReadbrushyourteetheat fromthe fivefoodgroupsskipbreakfast?hangingout withfamily orfriendsDrink 6-8glasses ofwater/daythings Ican do formy mindWhat INeed ToAvoidConnectWithOthersBy SharingmentalbreakAvoidRiskyBehaviorslistentoothersrecyclelistentomusicpracticerespectStayActiveremember tosay "please"and "thankyou"sayjokessay dailyaffirmationsmeditate orhave somealone time(reflection)What Can IDo To BeResponsiblewear aseatbeltlaugh/crydo notjudgeothersDo What ISaid I wasGoing ToDOSaysomemistakesSaysomestrengthswash myhandsbeforeeatingdanceavoidriskybehavioreat fruitsandvegetablespracticegratitudeavoidjunkfoodget 7-8hours ofsleeptalkaboutproblemspracticemindfulnessthings Ican do formy bodyReadbrushyourteetheat fromthe fivefoodgroupsskipbreakfast?hangingout withfamily orfriendsDrink 6-8glasses ofwater/daythings Ican do formy mindWhat INeed ToAvoidConnectWithOthersBy SharingmentalbreakAvoidRiskyBehaviorslistentoothersrecyclelistentomusicpracticerespectStayActiveremember tosay "please"and "thankyou"sayjokes

Health and Wellness - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
I
3
B
4
N
5
I
6
G
7
N
8
I
9
B
10
O
11
G
12
N
13
I
14
O
15
B
16
N
17
O
18
N
19
N
20
G
21
N
22
O
23
O
24
O
25
B
26
I
27
B
28
B
29
G
30
G
31
O
32
G
33
B
34
I
35
B
36
G
37
I
  1. I-say daily affirmations
  2. I-meditate or have some alone time (reflection)
  3. B-What Can I Do To Be Responsible
  4. N-wear a seat belt
  5. I-laugh/cry
  6. G-do not judge others
  7. N-Do What I Said I was Going To DO
  8. I-Say some mistakes
  9. B-Say some strengths
  10. O-wash my hands before eating
  11. G-dance
  12. N-avoid risky behavior
  13. I-eat fruits and vegetables
  14. O-practice gratitude
  15. B-avoid junk food
  16. N-get 7-8 hours of sleep
  17. O-talk about problems
  18. N-practice mindfulness
  19. N-things I can do for my body
  20. G-Read
  21. N-brush your teeth
  22. O-eat from the five food groups
  23. O-skip breakfast?
  24. O-hanging out with family or friends
  25. B-Drink 6-8 glasses of water/day
  26. I-things I can do for my mind
  27. B-What I Need To Avoid
  28. B-Connect With Others By Sharing
  29. G-mental break
  30. G-Avoid Risky Behaviors
  31. O-listen to others
  32. G-recycle
  33. B-listen to music
  34. I-practice respect
  35. B-Stay Active
  36. G-remember to say "please" and "thank you"
  37. I-say jokes