hangingout withfamily orfriendsWhat Can IDo To BeResponsibleeat fruitsandvegetableswash myhandsbeforeeatingeat fromthe fivefoodgroupsget 7-8hours ofsleepmeditate orhave somealone time(reflection)practicerespectReadavoidriskybehavioravoidjunkfooddo notjudgeothersskipbreakfast?StayActiveDo What ISaid I wasGoing ToDObrushyourteethrecyclesayjokesSaysomestrengthssay dailyaffirmationspracticemindfulnessthings Ican do formy mindwear aseatbeltSaysomemistakesDrink 6-8glasses ofwater/daytalkaboutproblemsmentalbreakpracticegratituderemember tosay "please"and "thankyou"dancelistentootherslistentomusicConnectWithOthersBy SharingAvoidRiskyBehaviorsWhat INeed ToAvoidlaugh/crythings Ican do formy bodyhangingout withfamily orfriendsWhat Can IDo To BeResponsibleeat fruitsandvegetableswash myhandsbeforeeatingeat fromthe fivefoodgroupsget 7-8hours ofsleepmeditate orhave somealone time(reflection)practicerespectReadavoidriskybehavioravoidjunkfooddo notjudgeothersskipbreakfast?StayActiveDo What ISaid I wasGoing ToDObrushyourteethrecyclesayjokesSaysomestrengthssay dailyaffirmationspracticemindfulnessthings Ican do formy mindwear aseatbeltSaysomemistakesDrink 6-8glasses ofwater/daytalkaboutproblemsmentalbreakpracticegratituderemember tosay "please"and "thankyou"dancelistentootherslistentomusicConnectWithOthersBy SharingAvoidRiskyBehaviorsWhat INeed ToAvoidlaugh/crythings Ican do formy body

Health and Wellness - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
B
3
I
4
O
5
O
6
N
7
I
8
I
9
G
10
N
11
B
12
G
13
O
14
B
15
N
16
N
17
G
18
I
19
B
20
I
21
N
22
I
23
N
24
I
25
B
26
O
27
G
28
O
29
G
30
G
31
O
32
B
33
B
34
G
35
B
36
I
37
N
  1. O-hanging out with family or friends
  2. B-What Can I Do To Be Responsible
  3. I-eat fruits and vegetables
  4. O-wash my hands before eating
  5. O-eat from the five food groups
  6. N-get 7-8 hours of sleep
  7. I-meditate or have some alone time (reflection)
  8. I-practice respect
  9. G-Read
  10. N-avoid risky behavior
  11. B-avoid junk food
  12. G-do not judge others
  13. O-skip breakfast?
  14. B-Stay Active
  15. N-Do What I Said I was Going To DO
  16. N-brush your teeth
  17. G-recycle
  18. I-say jokes
  19. B-Say some strengths
  20. I-say daily affirmations
  21. N-practice mindfulness
  22. I-things I can do for my mind
  23. N-wear a seat belt
  24. I-Say some mistakes
  25. B-Drink 6-8 glasses of water/day
  26. O-talk about problems
  27. G-mental break
  28. O-practice gratitude
  29. G-remember to say "please" and "thank you"
  30. G-dance
  31. O-listen to others
  32. B-listen to music
  33. B-Connect With Others By Sharing
  34. G-Avoid Risky Behaviors
  35. B-What I Need To Avoid
  36. I-laugh/cry
  37. N-things I can do for my body