hangingout withfamily orfriendspracticegratitudeeat fromthe fivefoodgroupsdo notjudgeothersWhat INeed ToAvoidlaugh/cryrecycleget 7-8hours ofsleeptalkaboutproblemsmentalbreakDrink 6-8glasses ofwater/daysay dailyaffirmationsReadSaysomemistakesskipbreakfast?danceSaysomestrengthsthings Ican do formy bodypracticemindfulnessmeditate orhave somealone time(reflection)Do What ISaid I wasGoing ToDOwash myhandsbeforeeatingConnectWithOthersBy SharingpracticerespectlistentoothersStayActiveAvoidRiskyBehaviorslistentomusicremember tosay "please"and "thankyou"What Can IDo To BeResponsiblebrushyourteethavoidriskybehaviorthings Ican do formy mindwear aseatbelteat fruitsandvegetablessayjokesavoidjunkfoodhangingout withfamily orfriendspracticegratitudeeat fromthe fivefoodgroupsdo notjudgeothersWhat INeed ToAvoidlaugh/cryrecycleget 7-8hours ofsleeptalkaboutproblemsmentalbreakDrink 6-8glasses ofwater/daysay dailyaffirmationsReadSaysomemistakesskipbreakfast?danceSaysomestrengthsthings Ican do formy bodypracticemindfulnessmeditate orhave somealone time(reflection)Do What ISaid I wasGoing ToDOwash myhandsbeforeeatingConnectWithOthersBy SharingpracticerespectlistentoothersStayActiveAvoidRiskyBehaviorslistentomusicremember tosay "please"and "thankyou"What Can IDo To BeResponsiblebrushyourteethavoidriskybehaviorthings Ican do formy mindwear aseatbelteat fruitsandvegetablessayjokesavoidjunkfood

Health and Wellness - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
O
3
O
4
G
5
B
6
I
7
G
8
N
9
O
10
G
11
B
12
I
13
G
14
I
15
O
16
G
17
B
18
N
19
N
20
I
21
N
22
O
23
B
24
I
25
O
26
B
27
G
28
B
29
G
30
B
31
N
32
N
33
I
34
N
35
I
36
I
37
B
  1. O-hanging out with family or friends
  2. O-practice gratitude
  3. O-eat from the five food groups
  4. G-do not judge others
  5. B-What I Need To Avoid
  6. I-laugh/cry
  7. G-recycle
  8. N-get 7-8 hours of sleep
  9. O-talk about problems
  10. G-mental break
  11. B-Drink 6-8 glasses of water/day
  12. I-say daily affirmations
  13. G-Read
  14. I-Say some mistakes
  15. O-skip breakfast?
  16. G-dance
  17. B-Say some strengths
  18. N-things I can do for my body
  19. N-practice mindfulness
  20. I-meditate or have some alone time (reflection)
  21. N-Do What I Said I was Going To DO
  22. O-wash my hands before eating
  23. B-Connect With Others By Sharing
  24. I-practice respect
  25. O-listen to others
  26. B-Stay Active
  27. G-Avoid Risky Behaviors
  28. B-listen to music
  29. G-remember to say "please" and "thank you"
  30. B-What Can I Do To Be Responsible
  31. N-brush your teeth
  32. N-avoid risky behavior
  33. I-things I can do for my mind
  34. N-wear a seat belt
  35. I-eat fruits and vegetables
  36. I-say jokes
  37. B-avoid junk food