do notjudgeothersthings Ican do formy bodymeditate orhave somealone time(reflection)Saysomemistakeslistentomusicwear aseatbeltpracticegratitudementalbreakremember tosay "please"and "thankyou"brushyourteetheat fruitsandvegetablesskipbreakfast?dancethings Ican do formy mindlistentoothersConnectWithOthersBy Sharingrecycletalkaboutproblemswash myhandsbeforeeatingDo What ISaid I wasGoing ToDOpracticemindfulnessAvoidRiskyBehaviorsSaysomestrengthsavoidriskybehaviorpracticerespectsayjokeslaugh/cryWhat INeed ToAvoidStayActiveget 7-8hours ofsleephangingout withfamily orfriendsWhat Can IDo To BeResponsibleavoidjunkfoodReadsay dailyaffirmationseat fromthe fivefoodgroupsDrink 6-8glasses ofwater/daydo notjudgeothersthings Ican do formy bodymeditate orhave somealone time(reflection)Saysomemistakeslistentomusicwear aseatbeltpracticegratitudementalbreakremember tosay "please"and "thankyou"brushyourteetheat fruitsandvegetablesskipbreakfast?dancethings Ican do formy mindlistentoothersConnectWithOthersBy Sharingrecycletalkaboutproblemswash myhandsbeforeeatingDo What ISaid I wasGoing ToDOpracticemindfulnessAvoidRiskyBehaviorsSaysomestrengthsavoidriskybehaviorpracticerespectsayjokeslaugh/cryWhat INeed ToAvoidStayActiveget 7-8hours ofsleephangingout withfamily orfriendsWhat Can IDo To BeResponsibleavoidjunkfoodReadsay dailyaffirmationseat fromthe fivefoodgroupsDrink 6-8glasses ofwater/day

Health and Wellness - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
N
3
I
4
I
5
B
6
N
7
O
8
G
9
G
10
N
11
I
12
O
13
G
14
I
15
O
16
B
17
G
18
O
19
O
20
N
21
N
22
G
23
B
24
N
25
I
26
I
27
I
28
B
29
B
30
N
31
O
32
B
33
B
34
G
35
I
36
O
37
B
  1. G-do not judge others
  2. N-things I can do for my body
  3. I-meditate or have some alone time (reflection)
  4. I-Say some mistakes
  5. B-listen to music
  6. N-wear a seat belt
  7. O-practice gratitude
  8. G-mental break
  9. G-remember to say "please" and "thank you"
  10. N-brush your teeth
  11. I-eat fruits and vegetables
  12. O-skip breakfast?
  13. G-dance
  14. I-things I can do for my mind
  15. O-listen to others
  16. B-Connect With Others By Sharing
  17. G-recycle
  18. O-talk about problems
  19. O-wash my hands before eating
  20. N-Do What I Said I was Going To DO
  21. N-practice mindfulness
  22. G-Avoid Risky Behaviors
  23. B-Say some strengths
  24. N-avoid risky behavior
  25. I-practice respect
  26. I-say jokes
  27. I-laugh/cry
  28. B-What I Need To Avoid
  29. B-Stay Active
  30. N-get 7-8 hours of sleep
  31. O-hanging out with family or friends
  32. B-What Can I Do To Be Responsible
  33. B-avoid junk food
  34. G-Read
  35. I-say daily affirmations
  36. O-eat from the five food groups
  37. B-Drink 6-8 glasses of water/day