recyclementalbreakSaysomemistakesbrushyourteetheat fruitsandvegetablesavoidriskybehaviorAvoidRiskyBehaviorspracticemindfulnesslistentoothersDrink 6-8glasses ofwater/dayStayActiveConnectWithOthersBy SharingdanceWhat INeed ToAvoidDo What ISaid I wasGoing ToDOReadSaysomestrengthsthings Ican do formy mindremember tosay "please"and "thankyou"skipbreakfast?avoidjunkfooddo notjudgeotherseat fromthe fivefoodgroupslaugh/crywash myhandsbeforeeatingpracticegratitudehangingout withfamily orfriendssay dailyaffirmationsget 7-8hours ofsleepWhat Can IDo To BeResponsiblewear aseatbeltmeditate orhave somealone time(reflection)sayjokestalkaboutproblemspracticerespectthings Ican do formy bodylistentomusicrecyclementalbreakSaysomemistakesbrushyourteetheat fruitsandvegetablesavoidriskybehaviorAvoidRiskyBehaviorspracticemindfulnesslistentoothersDrink 6-8glasses ofwater/dayStayActiveConnectWithOthersBy SharingdanceWhat INeed ToAvoidDo What ISaid I wasGoing ToDOReadSaysomestrengthsthings Ican do formy mindremember tosay "please"and "thankyou"skipbreakfast?avoidjunkfooddo notjudgeotherseat fromthe fivefoodgroupslaugh/crywash myhandsbeforeeatingpracticegratitudehangingout withfamily orfriendssay dailyaffirmationsget 7-8hours ofsleepWhat Can IDo To BeResponsiblewear aseatbeltmeditate orhave somealone time(reflection)sayjokestalkaboutproblemspracticerespectthings Ican do formy bodylistentomusic

Health and Wellness - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
G
3
I
4
N
5
I
6
N
7
G
8
N
9
O
10
B
11
B
12
B
13
G
14
B
15
N
16
G
17
B
18
I
19
G
20
O
21
B
22
G
23
O
24
I
25
O
26
O
27
O
28
I
29
N
30
B
31
N
32
I
33
I
34
O
35
I
36
N
37
B
  1. G-recycle
  2. G-mental break
  3. I-Say some mistakes
  4. N-brush your teeth
  5. I-eat fruits and vegetables
  6. N-avoid risky behavior
  7. G-Avoid Risky Behaviors
  8. N-practice mindfulness
  9. O-listen to others
  10. B-Drink 6-8 glasses of water/day
  11. B-Stay Active
  12. B-Connect With Others By Sharing
  13. G-dance
  14. B-What I Need To Avoid
  15. N-Do What I Said I was Going To DO
  16. G-Read
  17. B-Say some strengths
  18. I-things I can do for my mind
  19. G-remember to say "please" and "thank you"
  20. O-skip breakfast?
  21. B-avoid junk food
  22. G-do not judge others
  23. O-eat from the five food groups
  24. I-laugh/cry
  25. O-wash my hands before eating
  26. O-practice gratitude
  27. O-hanging out with family or friends
  28. I-say daily affirmations
  29. N-get 7-8 hours of sleep
  30. B-What Can I Do To Be Responsible
  31. N-wear a seat belt
  32. I-meditate or have some alone time (reflection)
  33. I-say jokes
  34. O-talk about problems
  35. I-practice respect
  36. N-things I can do for my body
  37. B-listen to music