Exercise Revisit Childhood Activity Recite Mantras Mirror Work Stop comparing yourself End toxic relationships Try Something New Bigger body language Celebrate all wins Get in touch with inner dialogue Build a support system Hobbies Cook Meditate Listen to a Podcast Healthy Eating Habits Listen to music Massage Yourself Let Out a Scream Treat yourself as you treat others Allow your mistakes Learn something new Dance Ignore other's opinions Sing Do more of the things you're good at Stick to the Facts Learn to say no Process your fear Be patient and persistent Be p Take a Bath Spruce up outward appearance Self- love Journal Use all of your senses Write it down Social media spring cleaning Phone a Friend Exercise Revisit Childhood Activity Recite Mantras Mirror Work Stop comparing yourself End toxic relationships Try Something New Bigger body language Celebrate all wins Get in touch with inner dialogue Build a support system Hobbies Cook Meditate Listen to a Podcast Healthy Eating Habits Listen to music Massage Yourself Let Out a Scream Treat yourself as you treat others Allow your mistakes Learn something new Dance Ignore other's opinions Sing Do more of the things you're good at Stick to the Facts Learn to say no Process your fear Be patient and persistent Be p Take a Bath Spruce up outward appearance Self- love Journal Use all of your senses Write it down Social media spring cleaning Phone a Friend
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Exercise
Revisit Childhood Activity
Recite Mantras
Mirror Work
Stop comparing yourself
End toxic relationships
Try Something New
Bigger body language
Celebrate all wins
Get in touch with inner dialogue
Build a support system
Hobbies
Cook
Meditate
Listen to a Podcast
Healthy Eating Habits
Listen to music
Massage Yourself
Let Out a Scream
Treat yourself as you treat others
Allow your mistakes
Learn something new
Dance
Ignore other's opinions
Sing
Do more of the things you're good at
Stick to the Facts
Learn to say no
Process your fear
Be p
Be patient and persistent
Take a Bath
Spruce up outward appearance
Self-love Journal
Use all of your senses
Write it down
Social media spring cleaning
Phone a Friend