DrinkPlenty ofWaterMeditationCatchup withFriendsSpendTime withNatureEatHealthyAsk forHelpComplimentSomeoneEmployeeAssistanceProgram(EAP)WorkLifeBalanceTalk to aPeerSupporterHave anAfternoonNapAnxietySelfCareStigmaPeerSupportPositivityPlayedwith aPetYogaGratitudeMindfulnessDepressionExerciseTalkFatigueBSSAsk RU OK?SleepWellMentalHealthHuggedSomeoneDrinkPlenty ofWaterMeditationCatchup withFriendsSpendTime withNatureEatHealthyAsk forHelpComplimentSomeoneEmployeeAssistanceProgram(EAP)WorkLifeBalanceTalk to aPeerSupporterHave anAfternoonNapAnxietySelfCareStigmaPeerSupportPositivityPlayedwith aPetYogaGratitudeMindfulnessDepressionExerciseTalkFatigueBSSAsk RU OK?SleepWellMentalHealthHuggedSomeone

Peer Support Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Drink Plenty of Water
  2. Meditation
  3. Catch up with Friends
  4. Spend Time with Nature
  5. Eat Healthy
  6. Ask for Help
  7. Compliment Someone
  8. Employee Assistance Program (EAP)
  9. Work Life Balance
  10. Talk to a Peer Supporter
  11. Have an Afternoon Nap
  12. Anxiety
  13. Self Care
  14. Stigma
  15. Peer Support
  16. Positivity
  17. Played with a Pet
  18. Yoga
  19. Gratitude
  20. Mindfulness
  21. Depression
  22. Exercise
  23. Talk
  24. Fatigue
  25. BSS
  26. Ask R U OK?
  27. Sleep Well
  28. Mental Health
  29. Hugged Someone