FidgetsStop andnameyourfeelingsWatcha funnyvideoGetorganizedPlaysportsGet adrinkTakea walkWalkawayTalk toateacherReada bookDeepBreathsRemembera happytimeDrawListentomusicTake abreakGooutsideTalk toa friendRemembera calmplaceStretchyourbodyPlay withyour petDanceUsepositiveself talkUsesensoryitemsGet anadult tohelpCountto 10WritePayattentionto yourbodyKeephandsand feetto yourselfFidgetsStop andnameyourfeelingsWatcha funnyvideoGetorganizedPlaysportsGet adrinkTakea walkWalkawayTalk toateacherReada bookDeepBreathsRemembera happytimeDrawListentomusicTake abreakGooutsideTalk toa friendRemembera calmplaceStretchyourbodyPlay withyour petDanceUsepositiveself talkUsesensoryitemsGet anadult tohelpCountto 10WritePayattentionto yourbodyKeephandsand feetto yourself

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
  1. Fidgets
  2. Stop and name your feelings
  3. Watch a funny video
  4. Get organized
  5. Play sports
  6. Get a drink
  7. Take a walk
  8. Walk away
  9. Talk to a teacher
  10. Read a book
  11. Deep Breaths
  12. Remember a happy time
  13. Draw
  14. Listen to music
  15. Take a break
  16. Go outside
  17. Talk to a friend
  18. Remember a calm place
  19. Stretch your body
  20. Play with your pet
  21. Dance
  22. Use positive self talk
  23. Use sensory items
  24. Get an adult to help
  25. Count to 10
  26. Write
  27. Pay attention to your body
  28. Keep hands and feet to yourself