took anaphadfunsaw afriendwaskind toselfgavea hugtookdeepbreathstook aday offselfaffirmationsgot ahugdidyogamadepoetrytook anapread abookwentfor awalkreadsaid iloveyouate asnacktook adriveateplayeda gamerelaxedsleptlistenedtomusicwentoutsidetook anaphadfunsaw afriendwaskind toselfgavea hugtookdeepbreathstook aday offselfaffirmationsgot ahugdidyogamadepoetrytook anapread abookwentfor awalkreadsaid iloveyouate asnacktook adriveateplayeda gamerelaxedsleptlistenedtomusicwentoutside

Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. took a nap
  2. had fun
  3. saw a friend
  4. was kind to self
  5. gave a hug
  6. took deep breaths
  7. took a day off
  8. self affirmations
  9. got a hug
  10. did yoga
  11. made poetry
  12. took a nap
  13. read a book
  14. went for a walk
  15. read
  16. said i love you
  17. ate a snack
  18. took a drive
  19. ate
  20. played a game
  21. relaxed
  22. slept
  23. listened to music
  24. went outside