selfaffirmationstookdeepbreathshadfuntook aday offgavea hugwaskind toselftook anapreadwentoutsidesaid iloveyouread abookmadepoetrygot ahugatedidyogatook adrivetook anapplayeda gamelistenedtomusicsleptwentfor awalksaw afriendrelaxedate asnackselfaffirmationstookdeepbreathshadfuntook aday offgavea hugwaskind toselftook anapreadwentoutsidesaid iloveyouread abookmadepoetrygot ahugatedidyogatook adrivetook anapplayeda gamelistenedtomusicsleptwentfor awalksaw afriendrelaxedate asnack

Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. self affirmations
  2. took deep breaths
  3. had fun
  4. took a day off
  5. gave a hug
  6. was kind to self
  7. took a nap
  8. read
  9. went outside
  10. said i love you
  11. read a book
  12. made poetry
  13. got a hug
  14. ate
  15. did yoga
  16. took a drive
  17. took a nap
  18. played a game
  19. listened to music
  20. slept
  21. went for a walk
  22. saw a friend
  23. relaxed
  24. ate a snack