relaxedsleptgavea hugwentfor awalktookdeepbreathsatehadfundidyogalistenedtomusicreadtook anapsaid iloveyouread abookgot ahugtook anapplayeda gametook aday offate asnackwaskind toselfsaw afriendtook adriveselfaffirmationswentoutsidemadepoetryrelaxedsleptgavea hugwentfor awalktookdeepbreathsatehadfundidyogalistenedtomusicreadtook anapsaid iloveyouread abookgot ahugtook anapplayeda gametook aday offate asnackwaskind toselfsaw afriendtook adriveselfaffirmationswentoutsidemadepoetry

Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. relaxed
  2. slept
  3. gave a hug
  4. went for a walk
  5. took deep breaths
  6. ate
  7. had fun
  8. did yoga
  9. listened to music
  10. read
  11. took a nap
  12. said i love you
  13. read a book
  14. got a hug
  15. took a nap
  16. played a game
  17. took a day off
  18. ate a snack
  19. was kind to self
  20. saw a friend
  21. took a drive
  22. self affirmations
  23. went outside
  24. made poetry