relaxedsaid iloveyouplayeda gamewentoutsidetook aday offread abooksaw afrienddidyogaate asnacktookdeepbreathsmadepoetryatetook anapwentfor awalkreadtook adrivehadfungot ahuggavea huglistenedtomusictook anapselfaffirmationswaskind toselfsleptrelaxedsaid iloveyouplayeda gamewentoutsidetook aday offread abooksaw afrienddidyogaate asnacktookdeepbreathsmadepoetryatetook anapwentfor awalkreadtook adrivehadfungot ahuggavea huglistenedtomusictook anapselfaffirmationswaskind toselfslept

Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. relaxed
  2. said i love you
  3. played a game
  4. went outside
  5. took a day off
  6. read a book
  7. saw a friend
  8. did yoga
  9. ate a snack
  10. took deep breaths
  11. made poetry
  12. ate
  13. took a nap
  14. went for a walk
  15. read
  16. took a drive
  17. had fun
  18. got a hug
  19. gave a hug
  20. listened to music
  21. took a nap
  22. self affirmations
  23. was kind to self
  24. slept