Waskind toyourselfWentfor awalkWrotea poemTookday offSpenttimealoneReada bookGot ahugListenedto musicAte amealWentto bedearlyWorkedoutTook adeepbreathPracticedmindfulnessRestedTooka napWentoutsideSpenttime withothersJournalledReada bookDidyogaWrote selfaffirmationsGavea hugRelaxedSaid IloveyouWaskind toyourselfWentfor awalkWrotea poemTookday offSpenttimealoneReada bookGot ahugListenedto musicAte amealWentto bedearlyWorkedoutTook adeepbreathPracticedmindfulnessRestedTooka napWentoutsideSpenttime withothersJournalledReada bookDidyogaWrote selfaffirmationsGavea hugRelaxedSaid Iloveyou

Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Was kind to yourself
  2. Went for a walk
  3. Wrote a poem
  4. Took day off
  5. Spent time alone
  6. Read a book
  7. Got a hug
  8. Listened to music
  9. Ate a meal
  10. Went to bed early
  11. Worked out
  12. Took a deep breath
  13. Practiced mindfulness
  14. Rested
  15. Took a nap
  16. Went outside
  17. Spent time with others
  18. Journalled
  19. Read a book
  20. Did yoga
  21. Wrote self affirmations
  22. Gave a hug
  23. Relaxed
  24. Said I love you