Tookday offRelaxedDidyogaReada bookRestedTooka napWentfor awalkJournalledSpenttime withothersWrote selfaffirmationsGavea hugWorkedoutPracticedmindfulnessWentoutsideReada bookAte amealWentto bedearlyGot ahugWaskind toyourselfSpenttimealoneListenedto musicSaid IloveyouTook adeepbreathWrotea poemTookday offRelaxedDidyogaReada bookRestedTooka napWentfor awalkJournalledSpenttime withothersWrote selfaffirmationsGavea hugWorkedoutPracticedmindfulnessWentoutsideReada bookAte amealWentto bedearlyGot ahugWaskind toyourselfSpenttimealoneListenedto musicSaid IloveyouTook adeepbreathWrotea poem

Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Took day off
  2. Relaxed
  3. Did yoga
  4. Read a book
  5. Rested
  6. Took a nap
  7. Went for a walk
  8. Journalled
  9. Spent time with others
  10. Wrote self affirmations
  11. Gave a hug
  12. Worked out
  13. Practiced mindfulness
  14. Went outside
  15. Read a book
  16. Ate a meal
  17. Went to bed early
  18. Got a hug
  19. Was kind to yourself
  20. Spent time alone
  21. Listened to music
  22. Said I love you
  23. Took a deep breath
  24. Wrote a poem