Said IloveyouSpenttime withothersWrote selfaffirmationsTook adeepbreathWentoutsideTookday offListenedto musicDidyogaAte amealGavea hugReada bookWorkedoutGot ahugRestedWentto bedearlySpenttimealoneTooka napRelaxedWrotea poemWaskind toyourselfReada bookWentfor awalkPracticedmindfulnessJournalledSaid IloveyouSpenttime withothersWrote selfaffirmationsTook adeepbreathWentoutsideTookday offListenedto musicDidyogaAte amealGavea hugReada bookWorkedoutGot ahugRestedWentto bedearlySpenttimealoneTooka napRelaxedWrotea poemWaskind toyourselfReada bookWentfor awalkPracticedmindfulnessJournalled

Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Said I love you
  2. Spent time with others
  3. Wrote self affirmations
  4. Took a deep breath
  5. Went outside
  6. Took day off
  7. Listened to music
  8. Did yoga
  9. Ate a meal
  10. Gave a hug
  11. Read a book
  12. Worked out
  13. Got a hug
  14. Rested
  15. Went to bed early
  16. Spent time alone
  17. Took a nap
  18. Relaxed
  19. Wrote a poem
  20. Was kind to yourself
  21. Read a book
  22. Went for a walk
  23. Practiced mindfulness
  24. Journalled