Anger Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. I withdraw when I'm angry
2. I regret my actions after I have been angry
3. Being tired makes me anger quicker
4. I can control my anger
5. Feeling helpless makes me angry
6. I've been annoyed already this morning
7. Not being listened to makes me Angry
8. Free!
9. I feel hot when I am Angry
10. I have tense shoulders when I'm angry
11. I can exercise when I am Angry
12. I feel sick when I am Angry
13. Not getting my way makes me Angry
14. I can calm myself down when I am Angry
15. I comfort eat/drink when angry
16. I get hot when I'm angry
17. I become tired when I am Angry
18. I can't remember things when i am Angry
19. I get a headache when I'm angry
20. I can focus on my breathing when I am Angry
21. I can take it out on my family when I am Angry
22. I get a stomach Ache when I am Angry
23. I do not think about consequences when I am Angry
24. I have support I can turn to when I'm angry
25. Being Yelled at makes me Angry