Anger Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. I feel hot when I am Angry
2. I become tired when I am Angry
3. I do not think about consequences when I am Angry
4. I have tense shoulders when I'm angry
5. Being tired makes me anger quicker
6. I can take it out on my family when I am Angry
7. I can't remember things when i am Angry
8. I get hot when I'm angry
9. I can control my anger
10. I have support I can turn to when I'm angry
11. I comfort eat/drink when angry
12. I can calm myself down when I am Angry
13. I've been annoyed already this morning
14. I regret my actions after I have been angry
15. Not getting my way makes me Angry
16. I withdraw when I'm angry
17. Free!
18. Being Yelled at makes me Angry
19. I get a headache when I'm angry
20. Feeling helpless makes me angry
21. I can exercise when I am Angry
22. I get a stomach Ache when I am Angry
23. I feel sick when I am Angry
24. Not being listened to makes me Angry
25. I can focus on my breathing when I am Angry