Anger Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. I have support I can turn to when I'm angry
2. I do not think about consequences when I am Angry
3. I can take it out on my family when I am Angry
4. I can calm myself down when I am Angry
5. Being tired makes me anger quicker
6. I get a stomach Ache when I am Angry
7. I've been annoyed already this morning
8. I feel hot when I am Angry
9. Feeling helpless makes me angry
10. I regret my actions after I have been angry
11. I feel sick when I am Angry
12. I withdraw when I'm angry
13. I get hot when I'm angry
14. Not being listened to makes me Angry
15. I become tired when I am Angry
16. Being Yelled at makes me Angry
17. I can exercise when I am Angry
18. I have tense shoulders when I'm angry
19. I can focus on my breathing when I am Angry
20. Free!
21. I can control my anger
22. I get a headache when I'm angry
23. I comfort eat/drink when angry
24. Not getting my way makes me Angry
25. I can't remember things when i am Angry