Take amentalwellnessdayFind asupportgroupWrite a shortstory/essay/blogDownloada self-care appUnplugthoseelectronicsat nightCall yourmombackOrganizeyourscheduleDonate oldclothes/toysSay NOwhen youneed toCheck inwith yourfriendsEat ahotmealTry apuzzleStart ascrapbook/memorybookListento calmmusicWatchthe sunrise/setStartoverEat somefruits/vegetablesBakesomethingSchedulea massageormani/pediPlay aboardgameBe kindtoyourselfDrinksomeH2OCry itoutSetremindersfor importanteventsTake amentalwellnessdayFind asupportgroupWrite a shortstory/essay/blogDownloada self-care appUnplugthoseelectronicsat nightCall yourmombackOrganizeyourscheduleDonate oldclothes/toysSay NOwhen youneed toCheck inwith yourfriendsEat ahotmealTry apuzzleStart ascrapbook/memorybookListento calmmusicWatchthe sunrise/setStartoverEat somefruits/vegetablesBakesomethingSchedulea massageormani/pediPlay aboardgameBe kindtoyourselfDrinksomeH2OCry itoutSetremindersfor importantevents

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take a mental wellness day
  2. Find a support group
  3. Write a short story/essay/blog
  4. Download a self-care app
  5. Unplug those electronics at night
  6. Call your mom back
  7. Organize your schedule
  8. Donate old clothes/toys
  9. Say NO when you need to
  10. Check in with your friends
  11. Eat a hot meal
  12. Try a puzzle
  13. Start a scrapbook/memory book
  14. Listen to calm music
  15. Watch the sun rise/set
  16. Start over
  17. Eat some fruits/vegetables
  18. Bake something
  19. Schedule a massage or mani/pedi
  20. Play a board game
  21. Be kind to yourself
  22. Drink some H2O
  23. Cry it out
  24. Set reminders for important events