Try a puzzle Find a support group Donate old clothes/toys Bake something Play a board game Write a short story/essay/blog Drink some H2O Eat a hot meal Download a self- care app Eat some fruits/vegetables Start a scrapbook/memory book Check in with your friends Say NO when you need to Organize your schedule Set reminders for important events Cry it out Take a mental wellness day Schedule a massage or mani/pedi Unplug those electronics at night Listen to calm music Watch the sun rise/set Call your mom back Be kind to yourself Start over Try a puzzle Find a support group Donate old clothes/toys Bake something Play a board game Write a short story/essay/blog Drink some H2O Eat a hot meal Download a self- care app Eat some fruits/vegetables Start a scrapbook/memory book Check in with your friends Say NO when you need to Organize your schedule Set reminders for important events Cry it out Take a mental wellness day Schedule a massage or mani/pedi Unplug those electronics at night Listen to calm music Watch the sun rise/set Call your mom back Be kind to yourself Start over
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Try a puzzle
Find a support group
Donate old clothes/toys
Bake something
Play a board game
Write a short story/essay/blog
Drink some H2O
Eat a hot meal
Download a self-care app
Eat some fruits/vegetables
Start a scrapbook/memory book
Check in with your friends
Say NO when you need to
Organize your schedule
Set reminders for important events
Cry it out
Take a mental wellness day
Schedule a massage or mani/pedi
Unplug those electronics at night
Listen to calm music
Watch the sun rise/set
Call your mom back
Be kind to yourself
Start over