Identify myenergizingand de-energizingfactorsTurnphone offor on silentmodeUse awebsiteblockerJoin aGNSIchapterPlanphysicalactivity intomy workdayScheduletime offGet aneyeexamKeep businessemails separatefrom personalemailsCheck inon one ofmy peersFollow alongwith astretching oryoga videoIdentifymy"Growthedge"Get aposturebuddyDo habitstackingLearnabout anew topicor skillIdentifymy time-sucksIdentify myprocrastinationhabitsIdentifymy "breadandbutter"Use timemanagementtoolsKeep adailylogAttend avirtualconferenceLearn anew artmediumStart astudysketchbookpracticeUsecreativeritualsIdentifymy"juice"Reach outto mypeers forsupportDisrupt abad habitpatternStart acasualresearchingpracticeSet aSMARTgoalDo goalchunkingSchedulevacationtimeIdentify myenergizingand de-energizingfactorsTurnphone offor on silentmodeUse awebsiteblockerJoin aGNSIchapterPlanphysicalactivity intomy workdayScheduletime offGet aneyeexamKeep businessemails separatefrom personalemailsCheck inon one ofmy peersFollow alongwith astretching oryoga videoIdentifymy"Growthedge"Get aposturebuddyDo habitstackingLearnabout anew topicor skillIdentifymy time-sucksIdentify myprocrastinationhabitsIdentifymy "breadandbutter"Use timemanagementtoolsKeep adailylogAttend avirtualconferenceLearn anew artmediumStart astudysketchbookpracticeUsecreativeritualsIdentifymy"juice"Reach outto mypeers forsupportDisrupt abad habitpatternStart acasualresearchingpracticeSet aSMARTgoalDo goalchunkingSchedulevacationtime

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Identify my energizing and de-energizing factors
  2. Turn phone off or on silent mode
  3. Use a website blocker
  4. Join a GNSI chapter
  5. Plan physical activity into my workday
  6. Schedule time off
  7. Get an eye exam
  8. Keep business emails separate from personal emails
  9. Check in on one of my peers
  10. Follow along with a stretching or yoga video
  11. Identify my "Growth edge"
  12. Get a posture buddy
  13. Do habit stacking
  14. Learn about a new topic or skill
  15. Identify my time-sucks
  16. Identify my procrastination habits
  17. Identify my "bread and butter"
  18. Use time management tools
  19. Keep a daily log
  20. Attend a virtual conference
  21. Learn a new art medium
  22. Start a study sketchbook practice
  23. Use creative rituals
  24. Identify my "juice"
  25. Reach out to my peers for support
  26. Disrupt a bad habit pattern
  27. Start a casual researching practice
  28. Set a SMART goal
  29. Do goal chunking
  30. Schedule vacation time