(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Learn about a new topic or skill
Reach out to my peers for support
Get an eye exam
Schedule time off
Identify my "Growth edge"
Disrupt a bad habit pattern
Use a website blocker
Get a posture buddy
Check in on one of my peers
Follow along with a stretching or yoga video
Identify my "bread and butter"
Set a SMART goal
Identify my "juice"
Keep a daily log
Use creative rituals
Learn a new art medium
Schedule vacation time
Start a casual researching practice
Do habit stacking
Do goal chunking
Plan physical activity into my workday
Join a GNSI chapter
Identify my energizing and de-energizing factors
Start a study sketchbook practice
Turn phone off or on silent mode
Keep business emails separate from personal emails
