DrinksomeH2OTry apuzzle.Listento calmmusic.Write a shortstory/essay/blog.Setremindersfor importantevents.Start ascrapbook.Say NOwhen youneed to.Be kindtoyourself!Eat ahotmeal.Donate oldclothes/toys.Bakesomething.Organizeyourschedule.Startover.Check inwith yourfriends.Unplugthoseelectronicsat night.Take amentalwellnessday.Play aboardgame.Cry itout!Downloada self-care app.Find asupportgroup.Schedulea massageor amani/pedi.Eat somefruits/vegetables.Watch thesunrise/sunset.Callyourparents.DrinksomeH2OTry apuzzle.Listento calmmusic.Write a shortstory/essay/blog.Setremindersfor importantevents.Start ascrapbook.Say NOwhen youneed to.Be kindtoyourself!Eat ahotmeal.Donate oldclothes/toys.Bakesomething.Organizeyourschedule.Startover.Check inwith yourfriends.Unplugthoseelectronicsat night.Take amentalwellnessday.Play aboardgame.Cry itout!Downloada self-care app.Find asupportgroup.Schedulea massageor amani/pedi.Eat somefruits/vegetables.Watch thesunrise/sunset.Callyourparents.

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Drink some H2O
  2. Try a puzzle.
  3. Listen to calm music.
  4. Write a short story/essay/blog.
  5. Set reminders for important events.
  6. Start a scrapbook.
  7. Say NO when you need to.
  8. Be kind to yourself!
  9. Eat a hot meal.
  10. Donate old clothes/toys.
  11. Bake something.
  12. Organize your schedule.
  13. Start over.
  14. Check in with your friends.
  15. Unplug those electronics at night.
  16. Take a mental wellness day.
  17. Play a board game.
  18. Cry it out!
  19. Download a self-care app.
  20. Find a support group.
  21. Schedule a massage or a mani/pedi.
  22. Eat some fruits/vegetables.
  23. Watch the sunrise/sunset.
  24. Call your parents.