Write a shortstory/essay/blog.Downloada self-care app.Eat ahotmeal.Bakesomething.Try apuzzle.Schedulea massageor amani/pedi.Listento calmmusic.Check inwith yourfriends.Find asupportgroup.Be kindtoyourself!Play aboardgame.Start ascrapbook.Say NOwhen youneed to.Unplugthoseelectronicsat night.DrinksomeH2OSetremindersfor importantevents.Organizeyourschedule.Donate oldclothes/toys.Watch thesunrise/sunset.Cry itout!Take amentalwellnessday.Callyourparents.Startover.Eat somefruits/vegetables.Write a shortstory/essay/blog.Downloada self-care app.Eat ahotmeal.Bakesomething.Try apuzzle.Schedulea massageor amani/pedi.Listento calmmusic.Check inwith yourfriends.Find asupportgroup.Be kindtoyourself!Play aboardgame.Start ascrapbook.Say NOwhen youneed to.Unplugthoseelectronicsat night.DrinksomeH2OSetremindersfor importantevents.Organizeyourschedule.Donate oldclothes/toys.Watch thesunrise/sunset.Cry itout!Take amentalwellnessday.Callyourparents.Startover.Eat somefruits/vegetables.

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Write a short story/essay/blog.
  2. Download a self-care app.
  3. Eat a hot meal.
  4. Bake something.
  5. Try a puzzle.
  6. Schedule a massage or a mani/pedi.
  7. Listen to calm music.
  8. Check in with your friends.
  9. Find a support group.
  10. Be kind to yourself!
  11. Play a board game.
  12. Start a scrapbook.
  13. Say NO when you need to.
  14. Unplug those electronics at night.
  15. Drink some H2O
  16. Set reminders for important events.
  17. Organize your schedule.
  18. Donate old clothes/toys.
  19. Watch the sunrise/sunset.
  20. Cry it out!
  21. Take a mental wellness day.
  22. Call your parents.
  23. Start over.
  24. Eat some fruits/vegetables.