Play aboardgame.Eat ahotmeal.Write a shortstory/essay/blog.Bakesomething.Find asupportgroup.Eat somefruits/vegetables.Schedulea massageormani/pedi.Be Kindtoyourself.Say NOwhen youneed to.Donate oldclothes/toys.Setremindersfor importantevents.Listento calmmusic.Unplugthoseelectronicsat night.Organizeyourschedule.Watchthe sunrise/set.Try apuzzle.Callyourparents.Check inwith yourfriends.Cry itout.Start ascrapbook.Downloada self-care app.Take amentalwellnessday.DrinksomeH2O.Startover.Play aboardgame.Eat ahotmeal.Write a shortstory/essay/blog.Bakesomething.Find asupportgroup.Eat somefruits/vegetables.Schedulea massageormani/pedi.Be Kindtoyourself.Say NOwhen youneed to.Donate oldclothes/toys.Setremindersfor importantevents.Listento calmmusic.Unplugthoseelectronicsat night.Organizeyourschedule.Watchthe sunrise/set.Try apuzzle.Callyourparents.Check inwith yourfriends.Cry itout.Start ascrapbook.Downloada self-care app.Take amentalwellnessday.DrinksomeH2O.Startover.

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Play a board game.
  2. Eat a hot meal.
  3. Write a short story/essay/blog.
  4. Bake something.
  5. Find a support group.
  6. Eat some fruits/vegetables.
  7. Schedule a massage or mani/pedi.
  8. Be Kind to yourself.
  9. Say NO when you need to.
  10. Donate old clothes/toys.
  11. Set reminders for important events.
  12. Listen to calm music.
  13. Unplug those electronics at night.
  14. Organize your schedule.
  15. Watch the sun rise/set.
  16. Try a puzzle.
  17. Call your parents.
  18. Check in with your friends.
  19. Cry it out.
  20. Start a scrapbook.
  21. Download a self-care app.
  22. Take a mental wellness day.
  23. Drink some H2O.
  24. Start over.