Exciting Emma 45 second upper cuts 45 second line sprints 15 push ups 45 second obstacle course 45 second wall sit 45 seconds punches 1 minute jog 30 calf raises 15 fire hydrants (each leg) Active Alayna 45 second jump rope 15 shoulder taps 1 minute balance on 1 foot 45 second inch worm Strong Sammy 45 second squirming turtles 15 donkey kicks (each leg) 30 second hula hoop 30 seconds each fast and slow arm circles 1 minute squats 30 jumping jacks 30 second dance PaRtY! Brave Bridget 30 second downward facing dog Adventurous Aaliyah Noble Neveah 20 leg raises 10 spiderman planks one minute plank 15 speed skaters 30 second mountain climbers 20 side hops 45 second toe taps Exciting Emma 45 second upper cuts 45 second line sprints 15 push ups 45 second obstacle course 45 second wall sit 45 seconds punches 1 minute jog 30 calf raises 15 fire hydrants (each leg) Active Alayna 45 second jump rope 15 shoulder taps 1 minute balance on 1 foot 45 second inch worm Strong Sammy 45 second squirming turtles 15 donkey kicks (each leg) 30 second hula hoop 30 seconds each fast and slow arm circles 1 minute squats 30 jumping jacks 30 second dance PaRtY! Brave Bridget 30 second downward facing dog Adventurous Aaliyah Noble Neveah 20 leg raises 10 spiderman planks one minute plank 15 speed skaters 30 second mountain climbers 20 side hops 45 second toe taps
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Exciting Emma
45 second upper cuts
45 second line sprints
15 push ups
45 second obstacle course
45 second wall sit
45 seconds punches
1 minute jog
30 calf raises
15 fire hydrants (each leg)
Active Alayna
45 second jump rope
15 shoulder taps
1 minute balance on 1 foot
45 second inch worm
Strong Sammy
45 second squirming turtles
15 donkey kicks (each leg)
30 second hula hoop
30 seconds each fast and slow arm circles
1 minute squats
30 jumping jacks
30 second dance PaRtY!
Brave Bridget
30 second downward facing dog
Adventurous Aaliyah
Noble Neveah
20 leg raises
10 spiderman planks
one minute plank
15 speed skaters
30 second mountain climbers
20 side hops
45 second toe taps