Mental Health - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 
2. 
3. 
4. 
5. do something kind
6. 
7. list of what you are looking forward to
8. Go for a walk
9. 
10. 
11. play with a friend, cousin, or neighbor
12. 
13. 
14. Eat healthy foods
15. 
16. 
17. imagine your happy place
18. gratitude list
19. read
20. 
21. 
22. 
23. 
24. 
25. 
26. 
27. 
28. 
29. positive self-talk