Something that has helped me in the past Two emotional effects of my using A time that I felt guilty about my using The difference between a 'slip' & a 'relapse' I can be good to myself by _________ A character strength of mine How can I change my thinking? I would like to change ________ about myself One positive change I have made I am grateful for _________ I can stay sober 'one day at a time' by ________ I had an 'eye opener' when _________ A weakness of mine How can I reach out for help? I am in denial about _________ My sober self is _________ My slippery situation is ________ Who has enabled me and how? If I think about using, I need to ________ How has using affected my relationships? How has using affected my body? My addictive self is _________ What could lead to relapse for me? Who and/or what do I blame for my using? Something that has helped me in the past Two emotional effects of my using A time that I felt guilty about my using The difference between a 'slip' & a 'relapse' I can be good to myself by _________ A character strength of mine How can I change my thinking? I would like to change ________ about myself One positive change I have made I am grateful for _________ I can stay sober 'one day at a time' by ________ I had an 'eye opener' when _________ A weakness of mine How can I reach out for help? I am in denial about _________ My sober self is _________ My slippery situation is ________ Who has enabled me and how? If I think about using, I need to ________ How has using affected my relationships? How has using affected my body? My addictive self is _________ What could lead to relapse for me? Who and/or what do I blame for my using?
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Something that has helped me in the past
Two emotional effects of my using
A time that I felt guilty about my using
The difference between a 'slip' & a 'relapse'
I can be good to myself by
_________
A
character strength
of mine
How can I change my thinking?
I would like to change
________
about myself
One positive change I have made
I am grateful for
_________
I can stay sober 'one day at a time' by
________
I had an
'eye opener'
when
_________
A
weakness
of mine
How can I reach out for help?
I am in denial about
_________
My
sober self
is
_________
My
slippery situation is
________
Who has enabled me and how?
If I think about using,
I need to
________
How has using affected my relationships?
How has using affected my body?
My addictive self is
_________
What could lead to relapse for me?
Who and/or what do I blame for my using?