Two emotional effects of my using The difference between a 'slip' & a 'relapse' One positive change I have made How can I reach out for help? If I think about using, I need to ________ What could lead to relapse for me? I can be good to myself by _________ How has using affected my body? A weakness of mine My sober self is _________ A time that I felt guilty about my using Something that has helped me in the past Who has enabled me and how? I am in denial about _________ My addictive self is _________ I am grateful for _________ I had an 'eye opener' when _________ I can stay sober 'one day at a time' by ________ Who and/or what do I blame for my using? My slippery situation is ________ A character strength of mine How can I change my thinking? How has using affected my relationships? I would like to change ________ about myself Two emotional effects of my using The difference between a 'slip' & a 'relapse' One positive change I have made How can I reach out for help? If I think about using, I need to ________ What could lead to relapse for me? I can be good to myself by _________ How has using affected my body? A weakness of mine My sober self is _________ A time that I felt guilty about my using Something that has helped me in the past Who has enabled me and how? I am in denial about _________ My addictive self is _________ I am grateful for _________ I had an 'eye opener' when _________ I can stay sober 'one day at a time' by ________ Who and/or what do I blame for my using? My slippery situation is ________ A character strength of mine How can I change my thinking? How has using affected my relationships? I would like to change ________ about myself
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Two emotional effects of my using
The difference between a 'slip' & a 'relapse'
One positive change I have made
How can I reach out for help?
If I think about using,
I need to
________
What could lead to relapse for me?
I can be good to myself by
_________
How has using affected my body?
A
weakness
of mine
My
sober self
is
_________
A time that I felt guilty about my using
Something that has helped me in the past
Who has enabled me and how?
I am in denial about
_________
My addictive self is
_________
I am grateful for
_________
I had an
'eye opener'
when
_________
I can stay sober 'one day at a time' by
________
Who and/or what do I blame for my using?
My
slippery situation is
________
A
character strength
of mine
How can I change my thinking?
How has using affected my relationships?
I would like to change
________
about myself