How can I change my thinking? How can I reach out for help? My sober self is _________ One positive change I have made What could lead to relapse for me? How has using affected my relationships? I can be good to myself by _________ Who has enabled me and how? My slippery situation is ________ A time that I felt guilty about my using Two emotional effects of my using I can stay sober 'one day at a time' by ________ My addictive self is _________ I am grateful for _________ A character strength of mine I am in denial about _________ A weakness of mine The difference between a 'slip' & a 'relapse' I had an 'eye opener' when _________ I would like to change ________ about myself Who and/or what do I blame for my using? If I think about using, I need to ________ How has using affected my body? Something that has helped me in the past How can I change my thinking? How can I reach out for help? My sober self is _________ One positive change I have made What could lead to relapse for me? How has using affected my relationships? I can be good to myself by _________ Who has enabled me and how? My slippery situation is ________ A time that I felt guilty about my using Two emotional effects of my using I can stay sober 'one day at a time' by ________ My addictive self is _________ I am grateful for _________ A character strength of mine I am in denial about _________ A weakness of mine The difference between a 'slip' & a 'relapse' I had an 'eye opener' when _________ I would like to change ________ about myself Who and/or what do I blame for my using? If I think about using, I need to ________ How has using affected my body? Something that has helped me in the past
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
How can I change my thinking?
How can I reach out for help?
My
sober self
is
_________
One positive change I have made
What could lead to relapse for me?
How has using affected my relationships?
I can be good to myself by
_________
Who has enabled me and how?
My
slippery situation is
________
A time that I felt guilty about my using
Two emotional effects of my using
I can stay sober 'one day at a time' by
________
My addictive self is
_________
I am grateful for
_________
A
character strength
of mine
I am in denial about
_________
A
weakness
of mine
The difference between a 'slip' & a 'relapse'
I had an
'eye opener'
when
_________
I would like to change
________
about myself
Who and/or what do I blame for my using?
If I think about using,
I need to
________
How has using affected my body?
Something that has helped me in the past