Stroke apet/animalWatchamovieHelp aFriendDanceReadGoOutsideDeepBreathingWatchTVExerciseCountto 10Play agameThinkaboutlovedonesPaintingArtsandCraftsThinkabouthappymemoriesTalk toa friendGetsomesleepCookingTake aWalkDrawingPrayWrite inaJournalPull asillyfaceListenToMusicSewingStroke apet/animalWatchamovieHelp aFriendDanceReadGoOutsideDeepBreathingWatchTVExerciseCountto 10Play agameThinkaboutlovedonesPaintingArtsandCraftsThinkabouthappymemoriesTalk toa friendGetsomesleepCookingTake aWalkDrawingPrayWrite inaJournalPull asillyfaceListenToMusicSewing

When anger strikes... - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Stroke a pet/animal
  2. Watch a movie
  3. Help a Friend
  4. Dance
  5. Read
  6. Go Outside
  7. Deep Breathing
  8. Watch TV
  9. Exercise
  10. Count to 10
  11. Play a game
  12. Think about loved ones
  13. Painting
  14. Arts and Crafts
  15. Think about happy memories
  16. Talk to a friend
  17. Get some sleep
  18. Cooking
  19. Take a Walk
  20. Drawing
  21. Pray
  22. Write in a Journal
  23. Pull a silly face
  24. Listen To Music
  25. Sewing