ListenToMusicReadPlay agameWatchamovieDanceStroke apet/animalDeepBreathingPull asillyfaceTake aWalkPrayDrawingCountto 10GoOutsideHelp aFriendPaintingGetsomesleepThinkabouthappymemoriesSewingArtsandCraftsExerciseWrite inaJournalWatchTVCookingTalk toa friendThinkaboutlovedonesListenToMusicReadPlay agameWatchamovieDanceStroke apet/animalDeepBreathingPull asillyfaceTake aWalkPrayDrawingCountto 10GoOutsideHelp aFriendPaintingGetsomesleepThinkabouthappymemoriesSewingArtsandCraftsExerciseWrite inaJournalWatchTVCookingTalk toa friendThinkaboutlovedones

When anger strikes... - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Listen To Music
  2. Read
  3. Play a game
  4. Watch a movie
  5. Dance
  6. Stroke a pet/animal
  7. Deep Breathing
  8. Pull a silly face
  9. Take a Walk
  10. Pray
  11. Drawing
  12. Count to 10
  13. Go Outside
  14. Help a Friend
  15. Painting
  16. Get some sleep
  17. Think about happy memories
  18. Sewing
  19. Arts and Crafts
  20. Exercise
  21. Write in a Journal
  22. Watch TV
  23. Cooking
  24. Talk to a friend
  25. Think about loved ones