ThinkaboutlovedonesPull asillyfacePaintingArtsandCraftsWrite inaJournalWatchTVExercisePrayGetsomesleepThinkabouthappymemoriesWatchamovieCountto 10Take aWalkReadPlay agameDeepBreathingDanceListenToMusicTalk toa friendSewingCookingHelp aFriendGoOutsideDrawingStroke apet/animalThinkaboutlovedonesPull asillyfacePaintingArtsandCraftsWrite inaJournalWatchTVExercisePrayGetsomesleepThinkabouthappymemoriesWatchamovieCountto 10Take aWalkReadPlay agameDeepBreathingDanceListenToMusicTalk toa friendSewingCookingHelp aFriendGoOutsideDrawingStroke apet/animal

When anger strikes... - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Think about loved ones
  2. Pull a silly face
  3. Painting
  4. Arts and Crafts
  5. Write in a Journal
  6. Watch TV
  7. Exercise
  8. Pray
  9. Get some sleep
  10. Think about happy memories
  11. Watch a movie
  12. Count to 10
  13. Take a Walk
  14. Read
  15. Play a game
  16. Deep Breathing
  17. Dance
  18. Listen To Music
  19. Talk to a friend
  20. Sewing
  21. Cooking
  22. Help a Friend
  23. Go Outside
  24. Drawing
  25. Stroke a pet/animal