ExercisePlay agameStroke apet/animalTake aWalkThinkaboutlovedonesArtsandCraftsDrawingListenToMusicCountto 10SewingDeepBreathingGetsomesleepTalk toa friendGoOutsidePrayPaintingThinkabouthappymemoriesDanceWatchamovieHelp aFriendReadPull asillyfaceWatchTVCookingWrite inaJournalExercisePlay agameStroke apet/animalTake aWalkThinkaboutlovedonesArtsandCraftsDrawingListenToMusicCountto 10SewingDeepBreathingGetsomesleepTalk toa friendGoOutsidePrayPaintingThinkabouthappymemoriesDanceWatchamovieHelp aFriendReadPull asillyfaceWatchTVCookingWrite inaJournal

When anger strikes... - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Exercise
  2. Play a game
  3. Stroke a pet/animal
  4. Take a Walk
  5. Think about loved ones
  6. Arts and Crafts
  7. Drawing
  8. Listen To Music
  9. Count to 10
  10. Sewing
  11. Deep Breathing
  12. Get some sleep
  13. Talk to a friend
  14. Go Outside
  15. Pray
  16. Painting
  17. Think about happy memories
  18. Dance
  19. Watch a movie
  20. Help a Friend
  21. Read
  22. Pull a silly face
  23. Watch TV
  24. Cooking
  25. Write in a Journal