Talk toa friendHelp aFriendThinkabouthappymemoriesSewingPull asillyfaceGoOutsidePlay agameWatchTVPrayPaintingReadWrite inaJournalWatchamovieDeepBreathingDanceArtsandCraftsGetsomesleepCookingDrawingCountto 10ListenToMusicThinkaboutlovedonesExerciseStroke apet/animalTake aWalkTalk toa friendHelp aFriendThinkabouthappymemoriesSewingPull asillyfaceGoOutsidePlay agameWatchTVPrayPaintingReadWrite inaJournalWatchamovieDeepBreathingDanceArtsandCraftsGetsomesleepCookingDrawingCountto 10ListenToMusicThinkaboutlovedonesExerciseStroke apet/animalTake aWalk

When anger strikes... - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Talk to a friend
  2. Help a Friend
  3. Think about happy memories
  4. Sewing
  5. Pull a silly face
  6. Go Outside
  7. Play a game
  8. Watch TV
  9. Pray
  10. Painting
  11. Read
  12. Write in a Journal
  13. Watch a movie
  14. Deep Breathing
  15. Dance
  16. Arts and Crafts
  17. Get some sleep
  18. Cooking
  19. Drawing
  20. Count to 10
  21. Listen To Music
  22. Think about loved ones
  23. Exercise
  24. Stroke a pet/animal
  25. Take a Walk