Talk toa friendExerciseDeepBreathingDrawingPull asillyfaceReadPlay agameSewingGoOutsideHelp aFriendPrayListenToMusicArtsandCraftsThinkaboutlovedonesTake aWalkPaintingCountto 10DanceGetsomesleepWrite inaJournalCookingStroke apet/animalThinkabouthappymemoriesWatchamovieWatchTVTalk toa friendExerciseDeepBreathingDrawingPull asillyfaceReadPlay agameSewingGoOutsideHelp aFriendPrayListenToMusicArtsandCraftsThinkaboutlovedonesTake aWalkPaintingCountto 10DanceGetsomesleepWrite inaJournalCookingStroke apet/animalThinkabouthappymemoriesWatchamovieWatchTV

When anger strikes... - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Talk to a friend
  2. Exercise
  3. Deep Breathing
  4. Drawing
  5. Pull a silly face
  6. Read
  7. Play a game
  8. Sewing
  9. Go Outside
  10. Help a Friend
  11. Pray
  12. Listen To Music
  13. Arts and Crafts
  14. Think about loved ones
  15. Take a Walk
  16. Painting
  17. Count to 10
  18. Dance
  19. Get some sleep
  20. Write in a Journal
  21. Cooking
  22. Stroke a pet/animal
  23. Think about happy memories
  24. Watch a movie
  25. Watch TV