DrawingCountto 10Play agameDanceWrite inaJournalPrayThinkaboutlovedonesHelp aFriendStroke apet/animalListenToMusicGoOutsidePull asillyfaceCookingSewingArtsandCraftsReadDeepBreathingTalk toa friendWatchTVWatchamovieExerciseTake aWalkPaintingGetsomesleepThinkabouthappymemoriesDrawingCountto 10Play agameDanceWrite inaJournalPrayThinkaboutlovedonesHelp aFriendStroke apet/animalListenToMusicGoOutsidePull asillyfaceCookingSewingArtsandCraftsReadDeepBreathingTalk toa friendWatchTVWatchamovieExerciseTake aWalkPaintingGetsomesleepThinkabouthappymemories

When anger strikes... - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Drawing
  2. Count to 10
  3. Play a game
  4. Dance
  5. Write in a Journal
  6. Pray
  7. Think about loved ones
  8. Help a Friend
  9. Stroke a pet/animal
  10. Listen To Music
  11. Go Outside
  12. Pull a silly face
  13. Cooking
  14. Sewing
  15. Arts and Crafts
  16. Read
  17. Deep Breathing
  18. Talk to a friend
  19. Watch TV
  20. Watch a movie
  21. Exercise
  22. Take a Walk
  23. Painting
  24. Get some sleep
  25. Think about happy memories