TIS Mental Health - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. positive self-talk
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3. Eat healthy foods
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5. read
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14. gratitude list
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18. imagine your happy place
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22. list of what you are looking forward to
23. do something kind
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26. play with a friend, cousin, or neighbor
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28. Go for a walk
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