Go fora walkplay witha friend,cousin, orneighborEathealthyfoodsdosomethingkindreadimagineyourhappyplacepositiveself-talklist of whatyou arelookingforward togratitudelistGo fora walkplay witha friend,cousin, orneighborEathealthyfoodsdosomethingkindreadimagineyourhappyplacepositiveself-talklist of whatyou arelookingforward togratitudelist

TIS Mental Health - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Go for a walk
  2. play with a friend, cousin, or neighbor
  3. Eat healthy foods
  4. do something kind
  5. read
  6. imagine your happy place
  7. positive self-talk
  8. list of what you are looking forward to
  9. gratitude list