(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Go on a walk for 20 minutes
(Exercise)
Do 15 pushups and sit-ups
(Exercise)
Go on a walk with family
(Family)
Eat food from all the different groups
(Nutrition)
No sweets for a day
(Nutrition)
Do chores for parents or siblings
(Service)
Donate bathroom material
(Service)
Exercise for 10 minutes
(Exercise)
Jog for 10 minutes (Exercise)
Play outside for 30 minutes
(Fun)
Play a board game with family (Family)
Eat 3 different veggies
(Nutrition)
Prepare a healthy meal
(Nutrition)
Donate new or gently used shoes
(Service)
Go on a bike ride with family
(Exercise)
Play a new sport with family or friends
(Fun)
Play your favorite sport
(Fun)
Pick up and throw away any litter on a sidewalk
(Service)
