15- second Dancer Pose Squeeze a ball or putty Climb a tree Rolling 30- second Tree Pose 1-minute jump rope 10 second squat 15 second Airplane Pose An activity in prone Monkey Bars 1-foot balance on blanket 10 1- leg squats 30- second Plank 5 pick ups 10 Push ups Walk out on exercise ball 30-second Downward Dog wheelbarrow walk crossover walk Chores! Gardening An activity with eyes closed Roll out on exercise ball 30- second Warrior Pose 15- second Dancer Pose Squeeze a ball or putty Climb a tree Rolling 30- second Tree Pose 1-minute jump rope 10 second squat 15 second Airplane Pose An activity in prone Monkey Bars 1-foot balance on blanket 10 1- leg squats 30- second Plank 5 pick ups 10 Push ups Walk out on exercise ball 30-second Downward Dog wheelbarrow walk crossover walk Chores! Gardening An activity with eyes closed Roll out on exercise ball 30- second Warrior Pose
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
15-second Dancer Pose
Squeeze a ball or putty
Climb a tree
Rolling
30-second Tree Pose
1-minute
jump rope
10 second squat
15 second Airplane Pose
An activity in prone
Monkey Bars
1-foot balance on blanket
10 1-leg squats
30-second Plank
5 pick ups
10 Push ups
Walk out on exercise ball
30-second Downward Dog
wheelbarrow walk
crossover walk
Chores!
Gardening
An activity with eyes closed
Roll out on exercise ball
30-second Warrior Pose