10 1- leg squats Gardening Walk out on exercise ball An activity in prone Climb a tree 30- second Tree Pose 15 second Airplane Pose Chores! 15- second Dancer Pose 10 Push ups crossover walk Squeeze a ball or putty 10 second squat 1-foot balance on blanket 1-minute jump rope An activity with eyes closed Monkey Bars 30- second Plank Roll out on exercise ball 30-second Downward Dog Rolling 5 pick ups 30- second Warrior Pose wheelbarrow walk 10 1- leg squats Gardening Walk out on exercise ball An activity in prone Climb a tree 30- second Tree Pose 15 second Airplane Pose Chores! 15- second Dancer Pose 10 Push ups crossover walk Squeeze a ball or putty 10 second squat 1-foot balance on blanket 1-minute jump rope An activity with eyes closed Monkey Bars 30- second Plank Roll out on exercise ball 30-second Downward Dog Rolling 5 pick ups 30- second Warrior Pose wheelbarrow walk
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
10 1-leg squats
Gardening
Walk out on exercise ball
An activity in prone
Climb a tree
30-second Tree Pose
15 second Airplane Pose
Chores!
15-second Dancer Pose
10 Push ups
crossover walk
Squeeze a ball or putty
10 second squat
1-foot balance on blanket
1-minute
jump rope
An activity with eyes closed
Monkey Bars
30-second Plank
Roll out on exercise ball
30-second Downward Dog
Rolling
5 pick ups
30-second Warrior Pose
wheelbarrow walk