Rolling crossover walk 15- second Dancer Pose 5 pick ups Walk out on exercise ball 10 1- leg squats Monkey Bars 1-foot balance on blanket 30-second Downward Dog Gardening Roll out on exercise ball Squeeze a ball or putty 30- second Plank 30- second Tree Pose 1-minute jump rope An activity with eyes closed 10 Push ups 30- second Warrior Pose 10 second squat Chores! Climb a tree An activity in prone wheelbarrow walk 15 second Airplane Pose Rolling crossover walk 15- second Dancer Pose 5 pick ups Walk out on exercise ball 10 1- leg squats Monkey Bars 1-foot balance on blanket 30-second Downward Dog Gardening Roll out on exercise ball Squeeze a ball or putty 30- second Plank 30- second Tree Pose 1-minute jump rope An activity with eyes closed 10 Push ups 30- second Warrior Pose 10 second squat Chores! Climb a tree An activity in prone wheelbarrow walk 15 second Airplane Pose
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Rolling
crossover walk
15-second Dancer Pose
5 pick ups
Walk out on exercise ball
10 1-leg squats
Monkey Bars
1-foot balance on blanket
30-second Downward Dog
Gardening
Roll out on exercise ball
Squeeze a ball or putty
30-second Plank
30-second Tree Pose
1-minute
jump rope
An activity with eyes closed
10 Push ups
30-second Warrior Pose
10 second squat
Chores!
Climb a tree
An activity in prone
wheelbarrow walk
15 second Airplane Pose