Gardening 10 second squat 1-minute jump rope 10 Push ups Monkey Bars 30-second Downward Dog 15 second Airplane Pose 10 1- leg squats 30- second Warrior Pose crossover walk An activity with eyes closed Squeeze a ball or putty Rolling 30- second Tree Pose 30- second Plank Chores! 1-foot balance on blanket An activity in prone 15- second Dancer Pose Walk out on exercise ball Climb a tree 5 pick ups Roll out on exercise ball wheelbarrow walk Gardening 10 second squat 1-minute jump rope 10 Push ups Monkey Bars 30-second Downward Dog 15 second Airplane Pose 10 1- leg squats 30- second Warrior Pose crossover walk An activity with eyes closed Squeeze a ball or putty Rolling 30- second Tree Pose 30- second Plank Chores! 1-foot balance on blanket An activity in prone 15- second Dancer Pose Walk out on exercise ball Climb a tree 5 pick ups Roll out on exercise ball wheelbarrow walk
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Gardening
10 second squat
1-minute
jump rope
10 Push ups
Monkey Bars
30-second Downward Dog
15 second Airplane Pose
10 1-leg squats
30-second Warrior Pose
crossover walk
An activity with eyes closed
Squeeze a ball or putty
Rolling
30-second Tree Pose
30-second Plank
Chores!
1-foot balance on blanket
An activity in prone
15-second Dancer Pose
Walk out on exercise ball
Climb a tree
5 pick ups
Roll out on exercise ball
wheelbarrow walk