Fitness Bingo 1 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 15 leg raises
2. 30 sec flutter kicks
3. 15 sec elbow plank
4. 15 crunches
5. 5 leg raises
6. 20 sec wall sit
7. 5 squats
8. 20 sec jog in place
9. 5 leg raises
10. 10 sec shoulder taps
11. 10 jumping jacks
12. 10 leg raises
13. 5 squats
14. 20 crunches
15. 10 crunches
16. 7 push ups
17. 15 jumping jacks
18. 10 side leg raises
19. 5 jumping jacks
20. 5 high knees
21. 15 sec flutter kicks
22. 7
    7 high knees
23. 10 squats
24. 5 push ups
25. 30 sec wall sit
26. 20 sec superman
27. 10 push ups
28. 3 burpees
29. 5 burpees
30. 20 sec side bridges
31. 15 sec shoulder taps
32. 30 sec high plank
33. 5 side leg raises
34. 20 sec shoulder taps
35. 30 sec jog in place
36. 15 sec high plank
37. 15 squats
38. 30 sec elbow plank
39. 10 high knees