Fitness Bingo 1 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 15 leg raises
2. 15 sec flutter kicks
3. 15 crunches
4. 10 leg raises
5. 20 crunches
6. 5 leg raises
7. 30 sec high plank
8. 10 high knees
9. 5 push ups
10. 5 jumping jacks
11. 15 jumping jacks
12. 15 squats
13. 3 burpees
14. 30 sec wall sit
15. 15 sec high plank
16. 5 burpees
17. 7
    7 high knees
18. 20 sec jog in place
19. 10 sec shoulder taps
20. 10 squats
21. 15 sec elbow plank
22. 5 squats
23. 5 side leg raises
24. 20 sec superman
25. 5 high knees
26. 10 crunches
27. 30 sec elbow plank
28. 20 sec shoulder taps
29. 20 sec wall sit
30. 7 push ups
31. 20 sec side bridges
32. 10 push ups
33. 5 squats
34. 5 leg raises
35. 30 sec flutter kicks
36. 30 sec jog in place
37. 15 sec shoulder taps
38. 10 side leg raises
39. 10 jumping jacks