Fitness Bingo 1 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 5 side leg raises
2. 15 sec flutter kicks
3. 7
   7 high knees
4. 15 squats
5. 20 sec wall sit
6. 15 leg raises
7. 20 sec superman
8. 5 push ups
9. 10 push ups
10. 20 sec shoulder taps
11. 20 sec jog in place
12. 30 sec wall sit
13. 30 sec high plank
14. 30 sec elbow plank
15. 30 sec flutter kicks
16. 15 sec shoulder taps
17. 5 leg raises
18. 5 high knees
19. 10 squats
20. 5 leg raises
21. 15 jumping jacks
22. 10 side leg raises
23. 10 leg raises
24. 15 sec elbow plank
25. 10 crunches
26. 15 sec high plank
27. 30 sec jog in place
28. 10 jumping jacks
29. 5 jumping jacks
30. 5 burpees
31. 20 crunches
32. 10 high knees
33. 15 crunches
34. 20 sec side bridges
35. 5 squats
36. 7 push ups
37. 3 burpees
38. 5 squats
39. 10 sec shoulder taps