Fitness Bingo 1 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 20 crunches
2. 3 burpees
3. 5 high knees
4. 5 push ups
5. 5 leg raises
6. 7
   7 high knees
7. 15 sec elbow plank
8. 15 squats
9. 10 push ups
10. 10 jumping jacks
11. 15 jumping jacks
12. 5 jumping jacks
13. 5 leg raises
14. 15 crunches
15. 15 sec shoulder taps
16. 7 push ups
17. 10 sec shoulder taps
18. 10 leg raises
19. 5 side leg raises
20. 30 sec jog in place
21. 15 sec flutter kicks
22. 15 leg raises
23. 10 side leg raises
24. 10 high knees
25. 20 sec side bridges
26. 10 squats
27. 20 sec superman
28. 30 sec high plank
29. 20 sec jog in place
30. 5 squats
31. 30 sec wall sit
32. 5 burpees
33. 20 sec shoulder taps
34. 20 sec wall sit
35. 15 sec high plank
36. 10 crunches
37. 30 sec elbow plank
38. 5 squats
39. 30 sec flutter kicks