Fitness Bingo 1 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 5 leg raises
2. 5 leg raises
3. 10 squats
4. 5 squats
5. 10 high knees
6. 5 side leg raises
7. 15 squats
8. 10 sec shoulder taps
9. 30 sec flutter kicks
10. 20 sec jog in place
11. 15 sec flutter kicks
12. 10 jumping jacks
13. 15 sec elbow plank
14. 15 leg raises
15. 5 push ups
16. 10 side leg raises
17. 5 high knees
18. 15 jumping jacks
19. 5 jumping jacks
20. 5 squats
21. 7 push ups
22. 15 crunches
23. 30 sec high plank
24. 10 crunches
25. 5 burpees
26. 20 crunches
27. 3 burpees
28. 10 push ups
29. 10 leg raises
30. 30 sec wall sit
31. 15 sec high plank
32. 20 sec shoulder taps
33. 30 sec jog in place
34. 20 sec wall sit
35. 7
    7 high knees
36. 15 sec shoulder taps
37. 20 sec side bridges
38. 20 sec superman
39. 30 sec elbow plank