Fitness Bingo 1 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 20 crunches
2. 30 sec jog in place
3. 15 leg raises
4. 10 side leg raises
5. 5 squats
6. 10 leg raises
7. 10 push ups
8. 30 sec elbow plank
9. 20 sec shoulder taps
10. 3 burpees
11. 7 push ups
12. 15 squats
13. 15 sec shoulder taps
14. 30 sec flutter kicks
15. 15 crunches
16. 20 sec jog in place
17. 5 leg raises
18. 20 sec side bridges
19. 10 high knees
20. 10 squats
21. 15 sec elbow plank
22. 20 sec superman
23. 30 sec wall sit
24. 5 push ups
25. 15 jumping jacks
26. 15 sec high plank
27. 15 sec flutter kicks
28. 5 side leg raises
29. 5 leg raises
30. 5 high knees
31. 7
    7 high knees
32. 10 crunches
33. 5 jumping jacks
34. 20 sec wall sit
35. 10 jumping jacks
36. 5 squats
37. 10 sec shoulder taps
38. 5 burpees
39. 30 sec high plank