Fitness Bingo 1 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 15 sec shoulder taps
2. 15 leg raises
3. 10 jumping jacks
4. 30 sec high plank
5. 20 crunches
6. 10 side leg raises
7. 10 crunches
8. 7 push ups
9. 30 sec flutter kicks
10. 30 sec jog in place
11. 15 sec elbow plank
12. 5 squats
13. 5 squats
14. 5 side leg raises
15. 7
    7 high knees
16. 20 sec side bridges
17. 10 squats
18. 20 sec superman
19. 5 jumping jacks
20. 15 sec flutter kicks
21. 30 sec elbow plank
22. 15 squats
23. 20 sec jog in place
24. 10 leg raises
25. 20 sec wall sit
26. 5 high knees
27. 20 sec shoulder taps
28. 15 sec high plank
29. 3 burpees
30. 5 leg raises
31. 5 burpees
32. 5 push ups
33. 15 crunches
34. 5 leg raises
35. 15 jumping jacks
36. 10 push ups
37. 10 sec shoulder taps
38. 30 sec wall sit
39. 10 high knees