Fitness Bingo 1 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 7 push ups
2. 30 sec flutter kicks
3. 15 sec shoulder taps
4. 15 sec flutter kicks
5. 10 sec shoulder taps
6. 30 sec high plank
7. 5 jumping jacks
8. 10 high knees
9. 20 sec shoulder taps
10. 20 sec jog in place
11. 5 burpees
12. 30 sec wall sit
13. 7
    7 high knees
14. 15 jumping jacks
15. 5 squats
16. 10 push ups
17. 3 burpees
18. 5 leg raises
19. 10 crunches
20. 15 leg raises
21. 5 push ups
22. 30 sec jog in place
23. 30 sec elbow plank
24. 5 leg raises
25. 20 sec side bridges
26. 20 sec wall sit
27. 10 squats
28. 5 side leg raises
29. 10 leg raises
30. 10 jumping jacks
31. 15 sec high plank
32. 5 high knees
33. 20 sec superman
34. 15 sec elbow plank
35. 20 crunches
36. 15 squats
37. 5 squats
38. 10 side leg raises
39. 15 crunches