VolunteerWatchTVPaintingWatchAMovieDancingDrawingBreathingExercisesCookingExerciseReadCountTo 10ThinkAboutHappyMemoriesWriteIn AJournalProgressiveMuscleRelaxationThinkAboutLovedOnesTalkWith AFriendGratitudesSewingGoOutsidePositiveAffirmationsVisitYourFamilyTake AWalkListenToMusicHelp AFriendSingingTake ATimeOutTalkWithStaffVolunteerWatchTVPaintingWatchAMovieDancingDrawingBreathingExercisesCookingExerciseReadCountTo 10ThinkAboutHappyMemoriesWriteIn AJournalProgressiveMuscleRelaxationThinkAboutLovedOnesTalkWith AFriendGratitudesSewingGoOutsidePositiveAffirmationsVisitYourFamilyTake AWalkListenToMusicHelp AFriendSingingTake ATimeOutTalkWithStaff

Coping Skills Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Volunteer
  2. Watch TV
  3. Painting
  4. Watch A Movie
  5. Dancing
  6. Drawing
  7. Breathing Exercises
  8. Cooking
  9. Exercise
  10. Read
  11. Count To 10
  12. Think About Happy Memories
  13. Write In A Journal
  14. Progressive Muscle Relaxation
  15. Think About Loved Ones
  16. Talk With A Friend
  17. Gratitudes
  18. Sewing
  19. Go Outside
  20. Positive Affirmations
  21. Visit Your Family
  22. Take A Walk
  23. Listen To Music
  24. Help A Friend
  25. Singing
  26. Take A Time Out
  27. Talk With Staff