TalkWith AFriendWatchTVSewingDancingExercisePaintingGratitudesCountTo 10VisitYourFamilyBreathingExercisesWatchAMovieHelp AFriendCookingThinkAboutHappyMemoriesSingingTake ATimeOutPositiveAffirmationsListenToMusicDrawingReadThinkAboutLovedOnesTake AWalkWriteIn AJournalVolunteerProgressiveMuscleRelaxationGoOutsideTalkWithStaffTalkWith AFriendWatchTVSewingDancingExercisePaintingGratitudesCountTo 10VisitYourFamilyBreathingExercisesWatchAMovieHelp AFriendCookingThinkAboutHappyMemoriesSingingTake ATimeOutPositiveAffirmationsListenToMusicDrawingReadThinkAboutLovedOnesTake AWalkWriteIn AJournalVolunteerProgressiveMuscleRelaxationGoOutsideTalkWithStaff

Coping Skills Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Talk With A Friend
  2. Watch TV
  3. Sewing
  4. Dancing
  5. Exercise
  6. Painting
  7. Gratitudes
  8. Count To 10
  9. Visit Your Family
  10. Breathing Exercises
  11. Watch A Movie
  12. Help A Friend
  13. Cooking
  14. Think About Happy Memories
  15. Singing
  16. Take A Time Out
  17. Positive Affirmations
  18. Listen To Music
  19. Drawing
  20. Read
  21. Think About Loved Ones
  22. Take A Walk
  23. Write In A Journal
  24. Volunteer
  25. Progressive Muscle Relaxation
  26. Go Outside
  27. Talk With Staff