PositiveAffirmationsDancingSewingThinkAboutHappyMemoriesCookingVisitYourFamilyGoOutsideWatchAMovieGratitudesSingingTalkWith AFriendPaintingWatchTVVolunteerThinkAboutLovedOnesTake AWalkProgressiveMuscleRelaxationWriteIn AJournalListenToMusicHelp AFriendReadDrawingTake ATimeOutExerciseTalkWithStaffCountTo 10BreathingExercisesPositiveAffirmationsDancingSewingThinkAboutHappyMemoriesCookingVisitYourFamilyGoOutsideWatchAMovieGratitudesSingingTalkWith AFriendPaintingWatchTVVolunteerThinkAboutLovedOnesTake AWalkProgressiveMuscleRelaxationWriteIn AJournalListenToMusicHelp AFriendReadDrawingTake ATimeOutExerciseTalkWithStaffCountTo 10BreathingExercises

Coping Skills Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
  1. Positive Affirmations
  2. Dancing
  3. Sewing
  4. Think About Happy Memories
  5. Cooking
  6. Visit Your Family
  7. Go Outside
  8. Watch A Movie
  9. Gratitudes
  10. Singing
  11. Talk With A Friend
  12. Painting
  13. Watch TV
  14. Volunteer
  15. Think About Loved Ones
  16. Take A Walk
  17. Progressive Muscle Relaxation
  18. Write In A Journal
  19. Listen To Music
  20. Help A Friend
  21. Read
  22. Drawing
  23. Take A Time Out
  24. Exercise
  25. Talk With Staff
  26. Count To 10
  27. Breathing Exercises