PaintingTalkWithStaffListenToMusicDancingWriteIn AJournalWatchAMovieReadSewingTake ATimeOutTake AWalkExerciseSingingGoOutsideCookingCountTo 10Help AFriendTalkWith AFriendWatchTVThinkAboutLovedOnesVisitYourFamilyPositiveAffirmationsDrawingProgressiveMuscleRelaxationVolunteerBreathingExercisesThinkAboutHappyMemoriesGratitudesPaintingTalkWithStaffListenToMusicDancingWriteIn AJournalWatchAMovieReadSewingTake ATimeOutTake AWalkExerciseSingingGoOutsideCookingCountTo 10Help AFriendTalkWith AFriendWatchTVThinkAboutLovedOnesVisitYourFamilyPositiveAffirmationsDrawingProgressiveMuscleRelaxationVolunteerBreathingExercisesThinkAboutHappyMemoriesGratitudes

Coping Skills Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Painting
  2. Talk With Staff
  3. Listen To Music
  4. Dancing
  5. Write In A Journal
  6. Watch A Movie
  7. Read
  8. Sewing
  9. Take A Time Out
  10. Take A Walk
  11. Exercise
  12. Singing
  13. Go Outside
  14. Cooking
  15. Count To 10
  16. Help A Friend
  17. Talk With A Friend
  18. Watch TV
  19. Think About Loved Ones
  20. Visit Your Family
  21. Positive Affirmations
  22. Drawing
  23. Progressive Muscle Relaxation
  24. Volunteer
  25. Breathing Exercises
  26. Think About Happy Memories
  27. Gratitudes