No alcohol for 1 week Girls: 50 push-ups Boys: 100 push-ups Run a mile (no walking) 50 burpees 15000 steps No meat day No cheat weekend No dairy No eating out or ordering in for 1 week No artificial sweetener for 3 days Run or walk 2 miles in 25 mins Lose 2 lbs in 1 week Every meal is salad 50 lunges each side No nicotine for 3 days 80 ounces of water in one day 150 crunches 16 hour fast Keto day Plank 5 mins in 1 day 1 hour of exercise No added sugar for 1 week Cut 10% off 1 mile time 20 flights of stairs No alcohol for 1 week Girls: 50 push-ups Boys: 100 push-ups Run a mile (no walking) 50 burpees 15000 steps No meat day No cheat weekend No dairy No eating out or ordering in for 1 week No artificial sweetener for 3 days Run or walk 2 miles in 25 mins Lose 2 lbs in 1 week Every meal is salad 50 lunges each side No nicotine for 3 days 80 ounces of water in one day 150 crunches 16 hour fast Keto day Plank 5 mins in 1 day 1 hour of exercise No added sugar for 1 week Cut 10% off 1 mile time 20 flights of stairs
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
No alcohol for 1 week
Girls: 50 push-ups
Boys: 100 push-ups
Run a mile (no walking)
50 burpees
15000 steps
No meat day
No cheat weekend
No dairy
No eating out or ordering in for 1 week
No artificial sweetener for 3 days
Run or walk 2 miles in 25 mins
Lose 2 lbs in 1 week
Every meal is salad
50 lunges each side
No nicotine for 3 days
80 ounces of water in one day
150 crunches
16 hour fast
Keto day
Plank 5 mins
in 1 day
1 hour of exercise
No added sugar for 1 week
Cut 10% off 1 mile time
20 flights of stairs