Takea BathDo aMeditationGo fora WalkExercisefor 30MinutesRead aBookTrySomethingNew30 minof YogaPaintYourNailsDressUpSomethingyou LoveaboutYourselfDrinkWaterPlan aFunDaySomethingto Celebrateabout YourDayCook aHealthyMealSomethingyou areGratiful forDrinkTakaTrimListento aPodcastWrite Outa BucketListSetGoalsGo outinNatureBuyyourselfFlowersPositiveAffirmationDo aFaceMaskDrinkTakaGloTakea BathDo aMeditationGo fora WalkExercisefor 30MinutesRead aBookTrySomethingNew30 minof YogaPaintYourNailsDressUpSomethingyou LoveaboutYourselfDrinkWaterPlan aFunDaySomethingto Celebrateabout YourDayCook aHealthyMealSomethingyou areGratiful forDrinkTakaTrimListento aPodcastWrite Outa BucketListSetGoalsGo outinNatureBuyyourselfFlowersPositiveAffirmationDo aFaceMaskDrinkTakaGlo

Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take a Bath
  2. Do a Meditation
  3. Go for a Walk
  4. Exercise for 30 Minutes
  5. Read a Book
  6. Try Something New
  7. 30 min of Yoga
  8. Paint Your Nails
  9. Dress Up
  10. Something you Love about Yourself
  11. Drink Water
  12. Plan a Fun Day
  13. Something to Celebrate about Your Day
  14. Cook a Healthy Meal
  15. Something you are Gratiful for
  16. Drink Taka Trim
  17. Listen to a Podcast
  18. Write Out a Bucket List
  19. Set Goals
  20. Go out in Nature
  21. Buy yourself Flowers
  22. Positive Affirmation
  23. Do a Face Mask
  24. Drink Taka Glo