Exercisefor 30MinutesDressUpDrinkTakaGloSetGoalsWrite Outa BucketListRead aBookGo fora WalkGo outinNatureDo aMeditationPlan aFunDaySomethingyou LoveaboutYourself30 minof YogaListento aPodcastDrinkWaterDo aFaceMaskPositiveAffirmationSomethingto Celebrateabout YourDayBuyyourselfFlowersTrySomethingNewPaintYourNailsDrinkTakaTrimSomethingyou areGratiful forCook aHealthyMealTakea BathExercisefor 30MinutesDressUpDrinkTakaGloSetGoalsWrite Outa BucketListRead aBookGo fora WalkGo outinNatureDo aMeditationPlan aFunDaySomethingyou LoveaboutYourself30 minof YogaListento aPodcastDrinkWaterDo aFaceMaskPositiveAffirmationSomethingto Celebrateabout YourDayBuyyourselfFlowersTrySomethingNewPaintYourNailsDrinkTakaTrimSomethingyou areGratiful forCook aHealthyMealTakea Bath

Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Exercise for 30 Minutes
  2. Dress Up
  3. Drink Taka Glo
  4. Set Goals
  5. Write Out a Bucket List
  6. Read a Book
  7. Go for a Walk
  8. Go out in Nature
  9. Do a Meditation
  10. Plan a Fun Day
  11. Something you Love about Yourself
  12. 30 min of Yoga
  13. Listen to a Podcast
  14. Drink Water
  15. Do a Face Mask
  16. Positive Affirmation
  17. Something to Celebrate about Your Day
  18. Buy yourself Flowers
  19. Try Something New
  20. Paint Your Nails
  21. Drink Taka Trim
  22. Something you are Gratiful for
  23. Cook a Healthy Meal
  24. Take a Bath