DressUpWrite Outa BucketListSomethingto Celebrateabout YourDayRead aBookDo aFaceMaskDrinkTakaTrimPositiveAffirmationPlan aFunDay30 minof YogaPaintYourNailsExercisefor 30MinutesBuyyourselfFlowersGo outinNatureDrinkWaterListento aPodcastSomethingyou areGratiful forTrySomethingNewDo aMeditationCook aHealthyMealSomethingyou LoveaboutYourselfSetGoalsGo fora WalkDrinkTakaGloTakea BathDressUpWrite Outa BucketListSomethingto Celebrateabout YourDayRead aBookDo aFaceMaskDrinkTakaTrimPositiveAffirmationPlan aFunDay30 minof YogaPaintYourNailsExercisefor 30MinutesBuyyourselfFlowersGo outinNatureDrinkWaterListento aPodcastSomethingyou areGratiful forTrySomethingNewDo aMeditationCook aHealthyMealSomethingyou LoveaboutYourselfSetGoalsGo fora WalkDrinkTakaGloTakea Bath

Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Dress Up
  2. Write Out a Bucket List
  3. Something to Celebrate about Your Day
  4. Read a Book
  5. Do a Face Mask
  6. Drink Taka Trim
  7. Positive Affirmation
  8. Plan a Fun Day
  9. 30 min of Yoga
  10. Paint Your Nails
  11. Exercise for 30 Minutes
  12. Buy yourself Flowers
  13. Go out in Nature
  14. Drink Water
  15. Listen to a Podcast
  16. Something you are Gratiful for
  17. Try Something New
  18. Do a Meditation
  19. Cook a Healthy Meal
  20. Something you Love about Yourself
  21. Set Goals
  22. Go for a Walk
  23. Drink Taka Glo
  24. Take a Bath