15 Second Side Support - Left 10 Wide Push Ups 15 second Front Support 5 V- Snaps 10 Dips 15 Second Side Support - Right 20 Star Jumps 5 Chin Ups Under Grip 15 Squats 30 Second Dish hold 10 Box Jumps - Orange or Blue 30 second Superman hold 15 Burpees 15 crunches 15 Second Back Support 15 Squat Jumps 50 Skips 30 Second Handstand Hold 5 Chin Ups Over grip 5 Push Ups 20 Dish Rocks 15 Lunges 5 Sprints 10 Sit Ups 15 Second Side Support - Left 10 Wide Push Ups 15 second Front Support 5 V- Snaps 10 Dips 15 Second Side Support - Right 20 Star Jumps 5 Chin Ups Under Grip 15 Squats 30 Second Dish hold 10 Box Jumps - Orange or Blue 30 second Superman hold 15 Burpees 15 crunches 15 Second Back Support 15 Squat Jumps 50 Skips 30 Second Handstand Hold 5 Chin Ups Over grip 5 Push Ups 20 Dish Rocks 15 Lunges 5 Sprints 10 Sit Ups
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
15 Second Side Support - Left
10 Wide Push Ups
15 second Front Support
5 V-Snaps
10 Dips
15 Second Side Support - Right
20 Star Jumps
5 Chin Ups Under Grip
15 Squats
30 Second Dish hold
10 Box Jumps - Orange or Blue
30 second Superman hold
15 Burpees
15 crunches
15 Second Back Support
15 Squat Jumps
50 Skips
30 Second Handstand Hold
5 Chin Ups Over grip
5 Push Ups
20 Dish Rocks
15 Lunges
5 Sprints
10 Sit Ups