10Dips5 ChinUps Overgrip5 PushUps15 SecondSideSupport -Right5 V-Snaps15Squats10 SitUps15SecondBackSupport30SecondDish hold5 ChinUpsUnderGrip15 SecondSideSupport -Left15Lunges10 BoxJumps -Orange orBlue5Sprints15Burpees20 StarJumps50Skips30 SecondHandstandHold10 WidePushUps15crunches15SquatJumps20 DishRocks30 secondSupermanhold15 secondFrontSupport10Dips5 ChinUps Overgrip5 PushUps15 SecondSideSupport -Right5 V-Snaps15Squats10 SitUps15SecondBackSupport30SecondDish hold5 ChinUpsUnderGrip15 SecondSideSupport -Left15Lunges10 BoxJumps -Orange orBlue5Sprints15Burpees20 StarJumps50Skips30 SecondHandstandHold10 WidePushUps15crunches15SquatJumps20 DishRocks30 secondSupermanhold15 secondFrontSupport

Gymnastics Strength - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 Dips
  2. 5 Chin Ups Over grip
  3. 5 Push Ups
  4. 15 Second Side Support - Right
  5. 5 V-Snaps
  6. 15 Squats
  7. 10 Sit Ups
  8. 15 Second Back Support
  9. 30 Second Dish hold
  10. 5 Chin Ups Under Grip
  11. 15 Second Side Support - Left
  12. 15 Lunges
  13. 10 Box Jumps - Orange or Blue
  14. 5 Sprints
  15. 15 Burpees
  16. 20 Star Jumps
  17. 50 Skips
  18. 30 Second Handstand Hold
  19. 10 Wide Push Ups
  20. 15 crunches
  21. 15 Squat Jumps
  22. 20 Dish Rocks
  23. 30 second Superman hold
  24. 15 second Front Support