20 DishRocks10 WidePushUps20 StarJumps5 PushUps5Sprints10 BoxJumps -Orange orBlue15 SecondSideSupport -Right10Dips5 ChinUpsUnderGrip10 SitUps50Skips15Squats30 secondSupermanhold15Lunges15SecondBackSupport15crunches15Burpees5 ChinUps Overgrip30SecondDish hold30 SecondHandstandHold15SquatJumps5 V-Snaps15 SecondSideSupport -Left15 secondFrontSupport20 DishRocks10 WidePushUps20 StarJumps5 PushUps5Sprints10 BoxJumps -Orange orBlue15 SecondSideSupport -Right10Dips5 ChinUpsUnderGrip10 SitUps50Skips15Squats30 secondSupermanhold15Lunges15SecondBackSupport15crunches15Burpees5 ChinUps Overgrip30SecondDish hold30 SecondHandstandHold15SquatJumps5 V-Snaps15 SecondSideSupport -Left15 secondFrontSupport

Gymnastics Strength - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 20 Dish Rocks
  2. 10 Wide Push Ups
  3. 20 Star Jumps
  4. 5 Push Ups
  5. 5 Sprints
  6. 10 Box Jumps - Orange or Blue
  7. 15 Second Side Support - Right
  8. 10 Dips
  9. 5 Chin Ups Under Grip
  10. 10 Sit Ups
  11. 50 Skips
  12. 15 Squats
  13. 30 second Superman hold
  14. 15 Lunges
  15. 15 Second Back Support
  16. 15 crunches
  17. 15 Burpees
  18. 5 Chin Ups Over grip
  19. 30 Second Dish hold
  20. 30 Second Handstand Hold
  21. 15 Squat Jumps
  22. 5 V-Snaps
  23. 15 Second Side Support - Left
  24. 15 second Front Support