5 V-Snaps20 DishRocks50Skips10 WidePushUps10 SitUps5Sprints15Squats5 ChinUps Overgrip5 PushUps15SecondBackSupport30 SecondHandstandHold10Dips15Lunges5 ChinUpsUnderGrip15Burpees15SquatJumps15 SecondSideSupport -Right30 secondSupermanhold30SecondDish hold15crunches15 SecondSideSupport -Left20 StarJumps15 secondFrontSupport10 BoxJumps -Orange orBlue5 V-Snaps20 DishRocks50Skips10 WidePushUps10 SitUps5Sprints15Squats5 ChinUps Overgrip5 PushUps15SecondBackSupport30 SecondHandstandHold10Dips15Lunges5 ChinUpsUnderGrip15Burpees15SquatJumps15 SecondSideSupport -Right30 secondSupermanhold30SecondDish hold15crunches15 SecondSideSupport -Left20 StarJumps15 secondFrontSupport10 BoxJumps -Orange orBlue

Gymnastics Strength - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 5 V-Snaps
  2. 20 Dish Rocks
  3. 50 Skips
  4. 10 Wide Push Ups
  5. 10 Sit Ups
  6. 5 Sprints
  7. 15 Squats
  8. 5 Chin Ups Over grip
  9. 5 Push Ups
  10. 15 Second Back Support
  11. 30 Second Handstand Hold
  12. 10 Dips
  13. 15 Lunges
  14. 5 Chin Ups Under Grip
  15. 15 Burpees
  16. 15 Squat Jumps
  17. 15 Second Side Support - Right
  18. 30 second Superman hold
  19. 30 Second Dish hold
  20. 15 crunches
  21. 15 Second Side Support - Left
  22. 20 Star Jumps
  23. 15 second Front Support
  24. 10 Box Jumps - Orange or Blue