10 SitUps5Sprints15SecondBackSupport15crunches15Lunges10Dips20 StarJumps5 ChinUps Overgrip30 SecondHandstandHold5 ChinUpsUnderGrip15Burpees15 SecondSideSupport -Left5 V-Snaps50Skips10 BoxJumps -Orange orBlue30 secondSupermanhold15SquatJumps15 secondFrontSupport20 DishRocks10 WidePushUps15Squats15 SecondSideSupport -Right5 PushUps30SecondDish hold10 SitUps5Sprints15SecondBackSupport15crunches15Lunges10Dips20 StarJumps5 ChinUps Overgrip30 SecondHandstandHold5 ChinUpsUnderGrip15Burpees15 SecondSideSupport -Left5 V-Snaps50Skips10 BoxJumps -Orange orBlue30 secondSupermanhold15SquatJumps15 secondFrontSupport20 DishRocks10 WidePushUps15Squats15 SecondSideSupport -Right5 PushUps30SecondDish hold

Gymnastics Strength - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 Sit Ups
  2. 5 Sprints
  3. 15 Second Back Support
  4. 15 crunches
  5. 15 Lunges
  6. 10 Dips
  7. 20 Star Jumps
  8. 5 Chin Ups Over grip
  9. 30 Second Handstand Hold
  10. 5 Chin Ups Under Grip
  11. 15 Burpees
  12. 15 Second Side Support - Left
  13. 5 V-Snaps
  14. 50 Skips
  15. 10 Box Jumps - Orange or Blue
  16. 30 second Superman hold
  17. 15 Squat Jumps
  18. 15 second Front Support
  19. 20 Dish Rocks
  20. 10 Wide Push Ups
  21. 15 Squats
  22. 15 Second Side Support - Right
  23. 5 Push Ups
  24. 30 Second Dish hold