15 SecondSideSupport -Left15crunches5 ChinUps Overgrip10 BoxJumps -Orange orBlue15Lunges5 V-Snaps15 secondFrontSupport5 ChinUpsUnderGrip30SecondDish hold30 secondSupermanhold10 SitUps15Burpees30 SecondHandstandHold5 PushUps15Squats15 SecondSideSupport -Right15SecondBackSupport10Dips15SquatJumps10 WidePushUps20 StarJumps50Skips5Sprints20 DishRocks15 SecondSideSupport -Left15crunches5 ChinUps Overgrip10 BoxJumps -Orange orBlue15Lunges5 V-Snaps15 secondFrontSupport5 ChinUpsUnderGrip30SecondDish hold30 secondSupermanhold10 SitUps15Burpees30 SecondHandstandHold5 PushUps15Squats15 SecondSideSupport -Right15SecondBackSupport10Dips15SquatJumps10 WidePushUps20 StarJumps50Skips5Sprints20 DishRocks

Gymnastics Strength - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 15 Second Side Support - Left
  2. 15 crunches
  3. 5 Chin Ups Over grip
  4. 10 Box Jumps - Orange or Blue
  5. 15 Lunges
  6. 5 V-Snaps
  7. 15 second Front Support
  8. 5 Chin Ups Under Grip
  9. 30 Second Dish hold
  10. 30 second Superman hold
  11. 10 Sit Ups
  12. 15 Burpees
  13. 30 Second Handstand Hold
  14. 5 Push Ups
  15. 15 Squats
  16. 15 Second Side Support - Right
  17. 15 Second Back Support
  18. 10 Dips
  19. 15 Squat Jumps
  20. 10 Wide Push Ups
  21. 20 Star Jumps
  22. 50 Skips
  23. 5 Sprints
  24. 20 Dish Rocks