10 BoxJumps -Orange orBlue5 V-Snaps15 SecondSideSupport -Right50Skips15 secondFrontSupport30SecondDish hold30 SecondHandstandHold15SecondBackSupport10 WidePushUps5 PushUps15crunches10Dips20 StarJumps10 SitUps15SquatJumps5 ChinUps Overgrip30 secondSupermanhold20 DishRocks5 ChinUpsUnderGrip15Lunges15Burpees5Sprints15 SecondSideSupport -Left15Squats10 BoxJumps -Orange orBlue5 V-Snaps15 SecondSideSupport -Right50Skips15 secondFrontSupport30SecondDish hold30 SecondHandstandHold15SecondBackSupport10 WidePushUps5 PushUps15crunches10Dips20 StarJumps10 SitUps15SquatJumps5 ChinUps Overgrip30 secondSupermanhold20 DishRocks5 ChinUpsUnderGrip15Lunges15Burpees5Sprints15 SecondSideSupport -Left15Squats

Gymnastics Strength - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 Box Jumps - Orange or Blue
  2. 5 V-Snaps
  3. 15 Second Side Support - Right
  4. 50 Skips
  5. 15 second Front Support
  6. 30 Second Dish hold
  7. 30 Second Handstand Hold
  8. 15 Second Back Support
  9. 10 Wide Push Ups
  10. 5 Push Ups
  11. 15 crunches
  12. 10 Dips
  13. 20 Star Jumps
  14. 10 Sit Ups
  15. 15 Squat Jumps
  16. 5 Chin Ups Over grip
  17. 30 second Superman hold
  18. 20 Dish Rocks
  19. 5 Chin Ups Under Grip
  20. 15 Lunges
  21. 15 Burpees
  22. 5 Sprints
  23. 15 Second Side Support - Left
  24. 15 Squats