15Lunges5Sprints15 SecondSideSupport -Right15crunches10 BoxJumps -Orange orBlue30 secondSupermanhold20 StarJumps5 V-Snaps15 secondFrontSupport15SecondBackSupport20 DishRocks30SecondDish hold5 PushUps10 WidePushUps10 SitUps15 SecondSideSupport -Left5 ChinUpsUnderGrip10Dips30 SecondHandstandHold50Skips5 ChinUps Overgrip15Squats15Burpees15SquatJumps15Lunges5Sprints15 SecondSideSupport -Right15crunches10 BoxJumps -Orange orBlue30 secondSupermanhold20 StarJumps5 V-Snaps15 secondFrontSupport15SecondBackSupport20 DishRocks30SecondDish hold5 PushUps10 WidePushUps10 SitUps15 SecondSideSupport -Left5 ChinUpsUnderGrip10Dips30 SecondHandstandHold50Skips5 ChinUps Overgrip15Squats15Burpees15SquatJumps

Gymnastics Strength - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 15 Lunges
  2. 5 Sprints
  3. 15 Second Side Support - Right
  4. 15 crunches
  5. 10 Box Jumps - Orange or Blue
  6. 30 second Superman hold
  7. 20 Star Jumps
  8. 5 V-Snaps
  9. 15 second Front Support
  10. 15 Second Back Support
  11. 20 Dish Rocks
  12. 30 Second Dish hold
  13. 5 Push Ups
  14. 10 Wide Push Ups
  15. 10 Sit Ups
  16. 15 Second Side Support - Left
  17. 5 Chin Ups Under Grip
  18. 10 Dips
  19. 30 Second Handstand Hold
  20. 50 Skips
  21. 5 Chin Ups Over grip
  22. 15 Squats
  23. 15 Burpees
  24. 15 Squat Jumps