HeadacheExternalvalidationPoorsleepNAPMounteerieBodydysmorphiaNoisesensitivitySelfmedicateSurprisecryBodyacheDoomscrollDeaddad’ssweaterSpendall themoneyFreezemodeIsolateResourceenvyFoodshameAvoidTarkovskyCoffeeSuicidalideationImpulsiveZoneout0 selfcareDisassociateHeadacheExternalvalidationPoorsleepNAPMounteerieBodydysmorphiaNoisesensitivitySelfmedicateSurprisecryBodyacheDoomscrollDeaddad’ssweaterSpendall themoneyFreezemodeIsolateResourceenvyFoodshameAvoidTarkovskyCoffeeSuicidalideationImpulsiveZoneout0 selfcareDisassociate

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Headache
  2. External validation
  3. Poor sleep
  4. NAP
  5. Mount eerie
  6. Body dysmorphia
  7. Noise sensitivity
  8. Self medicate
  9. Surprise cry
  10. Body ache
  11. Doom scroll
  12. Dead dad’s sweater
  13. Spend all the money
  14. Freeze mode
  15. Isolate
  16. Resource envy
  17. Food shame
  18. Avoid
  19. Tarkovsky
  20. Coffee
  21. Suicidal ideation
  22. Impulsive
  23. Zone out
  24. 0 self care
  25. Disassociate