JournalingFeelingDepressedAddressingIssues asthey Arise WalkingMaintainingSelfRespect inRelationship MentalIllness isCommon SettingBoundariesWillingnesstoWork onRelationshipAlwaysFeelingNervousBuildingSocialSupport AskingforHelpImagery GeneticsPlay aRole inMentalIllnessFollowingMedicalAdviceTalkingAboutProblems Work /LifeBalanceMentalIllnessDoesn'tIndicateWeaknessIt Isn'tRealisticto "JustGet OverSleepProblemsConstantStressMeditationUnintendedWeightChange /Under orOvereating HealthyEatingDevelopingPersonalSkillsand GoalsMentalIllnessescan beManagedJournalingFeelingDepressedAddressingIssues asthey Arise WalkingMaintainingSelfRespect inRelationship MentalIllness isCommon SettingBoundariesWillingnesstoWork onRelationshipAlwaysFeelingNervousBuildingSocialSupport AskingforHelpImagery GeneticsPlay aRole inMentalIllnessFollowingMedicalAdviceTalkingAboutProblems Work /LifeBalanceMentalIllnessDoesn'tIndicateWeaknessIt Isn'tRealisticto "JustGet OverSleepProblemsConstantStressMeditationUnintendedWeightChange /Under orOvereating HealthyEatingDevelopingPersonalSkillsand GoalsMentalIllnessescan beManaged

Mental Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Journaling
  2. Feeling Depressed
  3. Addressing Issues as they Arise
  4. Walking
  5. Maintaining Self Respect in Relationship
  6. Mental Illness is Common
  7. Setting Boundaries
  8. Willingness to Work on Relationship
  9. Always Feeling Nervous
  10. Building Social Support
  11. Asking for Help
  12. Imagery
  13. Genetics Play a Role in Mental Illness
  14. Following Medical Advice
  15. Talking About Problems
  16. Work / Life Balance
  17. Mental Illness Doesn't Indicate Weakness
  18. It Isn't Realistic to "Just Get Over
  19. Sleep Problems
  20. Constant Stress
  21. Meditation
  22. Unintended Weight Change / Under or Overeating
  23. Healthy Eating
  24. Developing Personal Skills and Goals
  25. Mental Illnesses can be Managed