AskingforHelpIt Isn'tRealisticto "JustGet OverWalkingUnintendedWeightChange /Under orOvereating SettingBoundariesAddressingIssues asthey Arise Imagery ConstantStressMeditationMaintainingSelfRespect inRelationship Work /LifeBalanceFeelingDepressedDevelopingPersonalSkillsand GoalsAlwaysFeelingNervousGeneticsPlay aRole inMentalIllnessBuildingSocialSupport MentalIllnessescan beManagedHealthyEatingWillingnesstoWork onRelationshipFollowingMedicalAdviceMentalIllness isCommon MentalIllnessDoesn'tIndicateWeaknessTalkingAboutProblems SleepProblemsJournalingAskingforHelpIt Isn'tRealisticto "JustGet OverWalkingUnintendedWeightChange /Under orOvereating SettingBoundariesAddressingIssues asthey Arise Imagery ConstantStressMeditationMaintainingSelfRespect inRelationship Work /LifeBalanceFeelingDepressedDevelopingPersonalSkillsand GoalsAlwaysFeelingNervousGeneticsPlay aRole inMentalIllnessBuildingSocialSupport MentalIllnessescan beManagedHealthyEatingWillingnesstoWork onRelationshipFollowingMedicalAdviceMentalIllness isCommon MentalIllnessDoesn'tIndicateWeaknessTalkingAboutProblems SleepProblemsJournaling

Mental Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Asking for Help
  2. It Isn't Realistic to "Just Get Over
  3. Walking
  4. Unintended Weight Change / Under or Overeating
  5. Setting Boundaries
  6. Addressing Issues as they Arise
  7. Imagery
  8. Constant Stress
  9. Meditation
  10. Maintaining Self Respect in Relationship
  11. Work / Life Balance
  12. Feeling Depressed
  13. Developing Personal Skills and Goals
  14. Always Feeling Nervous
  15. Genetics Play a Role in Mental Illness
  16. Building Social Support
  17. Mental Illnesses can be Managed
  18. Healthy Eating
  19. Willingness to Work on Relationship
  20. Following Medical Advice
  21. Mental Illness is Common
  22. Mental Illness Doesn't Indicate Weakness
  23. Talking About Problems
  24. Sleep Problems
  25. Journaling