OrganizeyourclosetsEat ahealthysnackListstrategiesforsuccessSingsongsEvaluateyouroptionsCleana roomShareyourthoughtsExerciseCountto 10SleepOffer yourassistancePhysicalActivityDo aPuzzlePositiveself talkPlay yourfavoritemusicColor apictureOutdooractivitiesOpenyour mindto otheropinionsTake ashowerExpressyourfeelingscalmlyOpen uptosomeoneCreatesomethingEliminatenegativethoughtsChatwith afriendOrganizeyourclosetsEat ahealthysnackListstrategiesforsuccessSingsongsEvaluateyouroptionsCleana roomShareyourthoughtsExerciseCountto 10SleepOffer yourassistancePhysicalActivityDo aPuzzlePositiveself talkPlay yourfavoritemusicColor apictureOutdooractivitiesOpenyour mindto otheropinionsTake ashowerExpressyourfeelingscalmlyOpen uptosomeoneCreatesomethingEliminatenegativethoughtsChatwith afriend

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Organize your closets
  2. Eat a healthy snack
  3. List strategies for success
  4. Sing songs
  5. Evaluate your options
  6. Clean a room
  7. Share your thoughts
  8. Exercise
  9. Count to 10
  10. Sleep
  11. Offer your assistance
  12. Physical Activity
  13. Do a Puzzle
  14. Positive self talk
  15. Play your favorite music
  16. Color a picture
  17. Outdoor activities
  18. Open your mind to other opinions
  19. Take a shower
  20. Express your feelings calmly
  21. Open up to someone
  22. Create something
  23. Eliminate negative thoughts
  24. Chat with a friend