(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Free!
Strengthens your Abdominals
Plank
Used in badminton
Birdie
Running is an example of this.
Cardio
Zone where you aim to be
during exercise
Target Heart Rate
Winter Olympic Sport
Alpine Skiing
Pickleball was named after a _____
Dog
Allowed 3 hits per side
Volleyball
Moving through a full range of motion.
Flexibility
High Reps, Low Weights.
Muscular Endurance
Mowing the lawn is an example of what Functional Fitness Skill
Push
Can be taken by the Carotid and Radial Artery
Pulse