SpiritualSelfCareEmotional-Self Carespendtime withfamilymeditateplan ahealthydiethavelunch witha friendgo to aconcertGet amassagetake avacationlistentomusicprayBalancego fora hikego toa spawrite inajournalgo totheparkEmotional-Self CaresleepgoswimmingProfessionalSelf Carego tothemoviesgoshoppinglaughPhysicalSelfCareSpiritualSelfCareEmotional-Self Carespendtime withfamilymeditateplan ahealthydiethavelunch witha friendgo to aconcertGet amassagetake avacationlistentomusicprayBalancego fora hikego toa spawrite inajournalgo totheparkEmotional-Self CaresleepgoswimmingProfessionalSelf Carego tothemoviesgoshoppinglaughPhysicalSelfCare

Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Spiritual Self Care
  2. Emotional-Self Care
  3. spend time with family
  4. meditate
  5. plan a healthy diet
  6. have lunch with a friend
  7. go to a concert
  8. Get a massage
  9. take a vacation
  10. listen to music
  11. pray
  12. Balance
  13. go for a hike
  14. go to a spa
  15. write in a journal
  16. go to the park
  17. Emotional-Self Care
  18. sleep
  19. go swimming
  20. Professional Self Care
  21. go to the movies
  22. go shopping
  23. laugh
  24. Physical Self Care