prayspendtime withfamilygo tothemoviesSpiritualSelfCarePhysicalSelfCareGet amassageProfessionalSelf Carego totheparkEmotional-Self Careplan ahealthydietgo fora hikelaughhavelunch witha friendEmotional-Self Caresleepgoswimminglistentomusicwrite inajournaltake avacationmeditateBalancegoshoppinggo toa spago to aconcertprayspendtime withfamilygo tothemoviesSpiritualSelfCarePhysicalSelfCareGet amassageProfessionalSelf Carego totheparkEmotional-Self Careplan ahealthydietgo fora hikelaughhavelunch witha friendEmotional-Self Caresleepgoswimminglistentomusicwrite inajournaltake avacationmeditateBalancegoshoppinggo toa spago to aconcert

Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. pray
  2. spend time with family
  3. go to the movies
  4. Spiritual Self Care
  5. Physical Self Care
  6. Get a massage
  7. Professional Self Care
  8. go to the park
  9. Emotional-Self Care
  10. plan a healthy diet
  11. go for a hike
  12. laugh
  13. have lunch with a friend
  14. Emotional-Self Care
  15. sleep
  16. go swimming
  17. listen to music
  18. write in a journal
  19. take a vacation
  20. meditate
  21. Balance
  22. go shopping
  23. go to a spa
  24. go to a concert