ProfessionalSelf Carego fora hikeplan ahealthydiethavelunch witha friendgo toa spago totheparkGet amassagemeditatelaughgo to aconcertlistentomusicPhysicalSelfCaregoswimmingEmotional-Self CareSpiritualSelfCarespendtime withfamilyBalancegoshoppingprayEmotional-Self Caresleepgo tothemoviestake avacationwrite inajournalProfessionalSelf Carego fora hikeplan ahealthydiethavelunch witha friendgo toa spago totheparkGet amassagemeditatelaughgo to aconcertlistentomusicPhysicalSelfCaregoswimmingEmotional-Self CareSpiritualSelfCarespendtime withfamilyBalancegoshoppingprayEmotional-Self Caresleepgo tothemoviestake avacationwrite inajournal

Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Professional Self Care
  2. go for a hike
  3. plan a healthy diet
  4. have lunch with a friend
  5. go to a spa
  6. go to the park
  7. Get a massage
  8. meditate
  9. laugh
  10. go to a concert
  11. listen to music
  12. Physical Self Care
  13. go swimming
  14. Emotional-Self Care
  15. Spiritual Self Care
  16. spend time with family
  17. Balance
  18. go shopping
  19. pray
  20. Emotional-Self Care
  21. sleep
  22. go to the movies
  23. take a vacation
  24. write in a journal