listentomusichavelunch witha friendgo to aconcertSpiritualSelfCarego tothemoviesgo toa spawrite inajournalmeditatespendtime withfamilyBalanceEmotional-Self Carepraygo fora hikeGet amassagego totheparksleeptake avacationEmotional-Self CaregoswimmingProfessionalSelf CarePhysicalSelfCaregoshoppingplan ahealthydietlaughlistentomusichavelunch witha friendgo to aconcertSpiritualSelfCarego tothemoviesgo toa spawrite inajournalmeditatespendtime withfamilyBalanceEmotional-Self Carepraygo fora hikeGet amassagego totheparksleeptake avacationEmotional-Self CaregoswimmingProfessionalSelf CarePhysicalSelfCaregoshoppingplan ahealthydietlaugh

Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. listen to music
  2. have lunch with a friend
  3. go to a concert
  4. Spiritual Self Care
  5. go to the movies
  6. go to a spa
  7. write in a journal
  8. meditate
  9. spend time with family
  10. Balance
  11. Emotional-Self Care
  12. pray
  13. go for a hike
  14. Get a massage
  15. go to the park
  16. sleep
  17. take a vacation
  18. Emotional-Self Care
  19. go swimming
  20. Professional Self Care
  21. Physical Self Care
  22. go shopping
  23. plan a healthy diet
  24. laugh