Emotional-Self Carehavelunch witha friendgoshoppingmeditateprayPhysicalSelfCarespendtime withfamilygo toa spago to aconcertlaughSpiritualSelfCareProfessionalSelf Carego fora hikewrite inajournaltake avacationEmotional-Self Carego totheparklistentomusicBalanceplan ahealthydietsleepGet amassagegoswimminggo tothemoviesEmotional-Self Carehavelunch witha friendgoshoppingmeditateprayPhysicalSelfCarespendtime withfamilygo toa spago to aconcertlaughSpiritualSelfCareProfessionalSelf Carego fora hikewrite inajournaltake avacationEmotional-Self Carego totheparklistentomusicBalanceplan ahealthydietsleepGet amassagegoswimminggo tothemovies

Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Emotional-Self Care
  2. have lunch with a friend
  3. go shopping
  4. meditate
  5. pray
  6. Physical Self Care
  7. spend time with family
  8. go to a spa
  9. go to a concert
  10. laugh
  11. Spiritual Self Care
  12. Professional Self Care
  13. go for a hike
  14. write in a journal
  15. take a vacation
  16. Emotional-Self Care
  17. go to the park
  18. listen to music
  19. Balance
  20. plan a healthy diet
  21. sleep
  22. Get a massage
  23. go swimming
  24. go to the movies