ProfessionalSelf Caretake avacationgo tothemoviesBalancego totheparksleepGet amassagegoshoppingmeditatego to aconcertPhysicalSelfCareEmotional-Self Carehavelunch witha friendgoswimminglaughpraygo toa spalistentomusicspendtime withfamilywrite inajournalSpiritualSelfCareEmotional-Self Carego fora hikeplan ahealthydietProfessionalSelf Caretake avacationgo tothemoviesBalancego totheparksleepGet amassagegoshoppingmeditatego to aconcertPhysicalSelfCareEmotional-Self Carehavelunch witha friendgoswimminglaughpraygo toa spalistentomusicspendtime withfamilywrite inajournalSpiritualSelfCareEmotional-Self Carego fora hikeplan ahealthydiet

Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Professional Self Care
  2. take a vacation
  3. go to the movies
  4. Balance
  5. go to the park
  6. sleep
  7. Get a massage
  8. go shopping
  9. meditate
  10. go to a concert
  11. Physical Self Care
  12. Emotional-Self Care
  13. have lunch with a friend
  14. go swimming
  15. laugh
  16. pray
  17. go to a spa
  18. listen to music
  19. spend time with family
  20. write in a journal
  21. Spiritual Self Care
  22. Emotional-Self Care
  23. go for a hike
  24. plan a healthy diet