sleepPhysicalSelfCaremeditatego tothemovieslaughgoswimmingGet amassageprayProfessionalSelf Caretake avacationgo toa spago to aconcertgoshoppingspendtime withfamilygo fora hikeBalanceEmotional-Self CareSpiritualSelfCareEmotional-Self Carewrite inajournallistentomusicgo totheparkhavelunch witha friendplan ahealthydietsleepPhysicalSelfCaremeditatego tothemovieslaughgoswimmingGet amassageprayProfessionalSelf Caretake avacationgo toa spago to aconcertgoshoppingspendtime withfamilygo fora hikeBalanceEmotional-Self CareSpiritualSelfCareEmotional-Self Carewrite inajournallistentomusicgo totheparkhavelunch witha friendplan ahealthydiet

Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. sleep
  2. Physical Self Care
  3. meditate
  4. go to the movies
  5. laugh
  6. go swimming
  7. Get a massage
  8. pray
  9. Professional Self Care
  10. take a vacation
  11. go to a spa
  12. go to a concert
  13. go shopping
  14. spend time with family
  15. go for a hike
  16. Balance
  17. Emotional-Self Care
  18. Spiritual Self Care
  19. Emotional-Self Care
  20. write in a journal
  21. listen to music
  22. go to the park
  23. have lunch with a friend
  24. plan a healthy diet