go totheparklistentomusicPhysicalSelfCaremeditatego to aconcerttake avacationEmotional-Self Carelaughwrite inajournalgoswimminggo toa spaGet amassageSpiritualSelfCarepraysleepspendtime withfamilyEmotional-Self CareBalancego fora hikeplan ahealthydietgoshoppinghavelunch witha friendProfessionalSelf Carego tothemoviesgo totheparklistentomusicPhysicalSelfCaremeditatego to aconcerttake avacationEmotional-Self Carelaughwrite inajournalgoswimminggo toa spaGet amassageSpiritualSelfCarepraysleepspendtime withfamilyEmotional-Self CareBalancego fora hikeplan ahealthydietgoshoppinghavelunch witha friendProfessionalSelf Carego tothemovies

Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. go to the park
  2. listen to music
  3. Physical Self Care
  4. meditate
  5. go to a concert
  6. take a vacation
  7. Emotional-Self Care
  8. laugh
  9. write in a journal
  10. go swimming
  11. go to a spa
  12. Get a massage
  13. Spiritual Self Care
  14. pray
  15. sleep
  16. spend time with family
  17. Emotional-Self Care
  18. Balance
  19. go for a hike
  20. plan a healthy diet
  21. go shopping
  22. have lunch with a friend
  23. Professional Self Care
  24. go to the movies