伏地挺身15掌上壓20俄羅斯轉體25側跨步20仰臥起坐30棒式點肩30側棒式(手延伸)20伸髖30W背部伸展20超人20提膝跑30棒式開合跳20開合跳30前跨步30深蹲跳20跳傘員深蹲15深蹲擊拳30高抬腿30高膝蓋40支架棒式20波比跳20攀爬30弓箭步交互跳20站立擊拳40伏地挺身15掌上壓20俄羅斯轉體25側跨步20仰臥起坐30棒式點肩30側棒式(手延伸)20伸髖30W背部伸展20超人20提膝跑30棒式開合跳20開合跳30前跨步30深蹲跳20跳傘員深蹲15深蹲擊拳30高抬腿30高膝蓋40支架棒式20波比跳20攀爬30弓箭步交互跳20站立擊拳40

健身賓果 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. 伏地挺身15
  2. 掌上壓20
  3. 俄羅斯轉體25
  4. 側跨步20
  5. 仰臥起坐30
  6. 棒式點肩30
  7. 側棒式(手延伸)20
  8. 伸髖30
  9. W背部伸展20
  10. 超人20
  11. 提膝跑30
  12. 棒式開合跳20
  13. 開合跳30
  14. 前跨步30
  15. 深蹲跳20
  16. 跳傘員深蹲15
  17. 深蹲擊拳30
  18. 高抬腿30
  19. 高膝蓋40
  20. 支架棒式20
  21. 波比跳20
  22. 攀爬30
  23. 弓箭步交互跳20
  24. 站立擊拳40