MudRunSquatsLungesLapBridgeUpsPlankJacksAbExplosionsBallSlamSquatSupermanRaisesJumpingJacksSquatKickPushUpsJumpRopesCrunchesToeTouchJumpsPlankWalksHardCountKBSwingsWalk ItOut PushUpsGobletSquatPressHelloDolliesBurpeesPrisonCherryPickersKBUprightRowsMountainClimbersMudRunSquatsLungesLapBridgeUpsPlankJacksAbExplosionsBallSlamSquatSupermanRaisesJumpingJacksSquatKickPushUpsJumpRopesCrunchesToeTouchJumpsPlankWalksHardCountKBSwingsWalk ItOut PushUpsGobletSquatPressHelloDolliesBurpeesPrisonCherryPickersKBUprightRowsMountainClimbers

SWEATS Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Mud Run
  2. Squats
  3. Lunges
  4. Lap
  5. Bridge Ups
  6. Plank Jacks
  7. Ab Explosions
  8. Ball Slam Squat
  9. Superman Raises
  10. Jumping Jacks
  11. Squat Kick
  12. Push Ups
  13. Jump Ropes
  14. Crunches
  15. Toe Touch Jumps
  16. Plank Walks Hard Count
  17. KB Swings
  18. Walk It Out Push Ups
  19. Goblet Squat Press
  20. Hello Dollies
  21. Burpees
  22. Prison Cherry Pickers
  23. KB Upright Rows
  24. Mountain Climbers