SupermanRaisesLungesCrunchesBridgeUpsHelloDolliesPushUpsJumpRopesBallSlamSquatToeTouchJumpsWalk ItOut PushUpsJumpingJacksKBSwingsSquatsGobletSquatPressSquatKickMudRunAbExplosionsPrisonCherryPickersPlankWalksHardCountBurpeesLapMountainClimbersPlankJacksKBUprightRowsSupermanRaisesLungesCrunchesBridgeUpsHelloDolliesPushUpsJumpRopesBallSlamSquatToeTouchJumpsWalk ItOut PushUpsJumpingJacksKBSwingsSquatsGobletSquatPressSquatKickMudRunAbExplosionsPrisonCherryPickersPlankWalksHardCountBurpeesLapMountainClimbersPlankJacksKBUprightRows

SWEATS Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Superman Raises
  2. Lunges
  3. Crunches
  4. Bridge Ups
  5. Hello Dollies
  6. Push Ups
  7. Jump Ropes
  8. Ball Slam Squat
  9. Toe Touch Jumps
  10. Walk It Out Push Ups
  11. Jumping Jacks
  12. KB Swings
  13. Squats
  14. Goblet Squat Press
  15. Squat Kick
  16. Mud Run
  17. Ab Explosions
  18. Prison Cherry Pickers
  19. Plank Walks Hard Count
  20. Burpees
  21. Lap
  22. Mountain Climbers
  23. Plank Jacks
  24. KB Upright Rows