InstagramScreamPlaysportsColorTalk tomymomCryListentomusicTake a hotbath/ShowerTalk totherapistorcounselorDrawTakeselfiesTikTokTalk tomy bestfriendSnaoChatReadGetnailsdoneRepeatpositivewords toourselvesTakea napYellinto apillowJournalor writeMassagesSmileWatchmoviesFacebookGet ahaircut orhairbraidedTalk tomysibsTalk tomy dadTakea walkPlayvideogamesFind anewgroup offriendsLearnnewskillsWatchTVshowsDo yourmakeupGo totheparkGoshoppingInstagramScreamPlaysportsColorTalk tomymomCryListentomusicTake a hotbath/ShowerTalk totherapistorcounselorDrawTakeselfiesTikTokTalk tomy bestfriendSnaoChatReadGetnailsdoneRepeatpositivewords toourselvesTakea napYellinto apillowJournalor writeMassagesSmileWatchmoviesFacebookGet ahaircut orhairbraidedTalk tomysibsTalk tomy dadTakea walkPlayvideogamesFind anewgroup offriendsLearnnewskillsWatchTVshowsDo yourmakeupGo totheparkGoshopping

Building/Improving My Self Esteem - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Instagram
  2. Scream
  3. Play sports
  4. Color
  5. Talk to my mom
  6. Cry
  7. Listen to music
  8. Take a hot bath/Shower
  9. Talk to therapist or counselor
  10. Draw
  11. Take selfies
  12. TikTok
  13. Talk to my best friend
  14. SnaoChat
  15. Read
  16. Get nails done
  17. Repeat positive words to ourselves
  18. Take a nap
  19. Yell into a pillow
  20. Journal or write
  21. Massages
  22. Smile
  23. Watch movies
  24. Facebook
  25. Get a haircut or hair braided
  26. Talk to my sibs
  27. Talk to my dad
  28. Take a walk
  29. Play video games
  30. Find a new group of friends
  31. Learn new skills
  32. Watch TV shows
  33. Do your makeup
  34. Go to the park
  35. Go shopping