PlayvideogamesDrawFind anewgroup offriendsTalk tomy bestfriendWatchmoviesTake a hotbath/ShowerTakea napTakea walkMassagesLearnnewskillsColorSmileGet ahaircut orhairbraidedTalk tomysibsTalk totherapistorcounselorSnaoChatRepeatpositivewords toourselvesCryGo totheparkPlaysportsReadJournalor writeInstagramListentomusicScreamDo yourmakeupGetnailsdoneFacebookGoshoppingTikTokTakeselfiesTalk tomymomTalk tomy dadWatchTVshowsYellinto apillowPlayvideogamesDrawFind anewgroup offriendsTalk tomy bestfriendWatchmoviesTake a hotbath/ShowerTakea napTakea walkMassagesLearnnewskillsColorSmileGet ahaircut orhairbraidedTalk tomysibsTalk totherapistorcounselorSnaoChatRepeatpositivewords toourselvesCryGo totheparkPlaysportsReadJournalor writeInstagramListentomusicScreamDo yourmakeupGetnailsdoneFacebookGoshoppingTikTokTakeselfiesTalk tomymomTalk tomy dadWatchTVshowsYellinto apillow

Building/Improving My Self Esteem - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Play video games
  2. Draw
  3. Find a new group of friends
  4. Talk to my best friend
  5. Watch movies
  6. Take a hot bath/Shower
  7. Take a nap
  8. Take a walk
  9. Massages
  10. Learn new skills
  11. Color
  12. Smile
  13. Get a haircut or hair braided
  14. Talk to my sibs
  15. Talk to therapist or counselor
  16. SnaoChat
  17. Repeat positive words to ourselves
  18. Cry
  19. Go to the park
  20. Play sports
  21. Read
  22. Journal or write
  23. Instagram
  24. Listen to music
  25. Scream
  26. Do your makeup
  27. Get nails done
  28. Facebook
  29. Go shopping
  30. TikTok
  31. Take selfies
  32. Talk to my mom
  33. Talk to my dad
  34. Watch TV shows
  35. Yell into a pillow