Find anewgroup offriendsYellinto apillowTalk totherapistorcounselorTikTokSnaoChatScreamTalk tomy dadDrawRepeatpositivewords toourselvesGo totheparkGetnailsdoneTakeselfiesTalk tomy bestfriendWatchmoviesSmileCryMassagesJournalor writeWatchTVshowsPlayvideogamesTakea walkGet ahaircut orhairbraidedColorPlaysportsInstagramTake a hotbath/ShowerGoshoppingFacebookLearnnewskillsDo yourmakeupReadTalk tomymomListentomusicTakea napTalk tomysibsFind anewgroup offriendsYellinto apillowTalk totherapistorcounselorTikTokSnaoChatScreamTalk tomy dadDrawRepeatpositivewords toourselvesGo totheparkGetnailsdoneTakeselfiesTalk tomy bestfriendWatchmoviesSmileCryMassagesJournalor writeWatchTVshowsPlayvideogamesTakea walkGet ahaircut orhairbraidedColorPlaysportsInstagramTake a hotbath/ShowerGoshoppingFacebookLearnnewskillsDo yourmakeupReadTalk tomymomListentomusicTakea napTalk tomysibs

Building/Improving My Self Esteem - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Find a new group of friends
  2. Yell into a pillow
  3. Talk to therapist or counselor
  4. TikTok
  5. SnaoChat
  6. Scream
  7. Talk to my dad
  8. Draw
  9. Repeat positive words to ourselves
  10. Go to the park
  11. Get nails done
  12. Take selfies
  13. Talk to my best friend
  14. Watch movies
  15. Smile
  16. Cry
  17. Massages
  18. Journal or write
  19. Watch TV shows
  20. Play video games
  21. Take a walk
  22. Get a haircut or hair braided
  23. Color
  24. Play sports
  25. Instagram
  26. Take a hot bath/Shower
  27. Go shopping
  28. Facebook
  29. Learn new skills
  30. Do your makeup
  31. Read
  32. Talk to my mom
  33. Listen to music
  34. Take a nap
  35. Talk to my sibs