BikeRideTakea walksmileMassageHobby youenjoy (thatyou haven'tdone inawhile)JournalPaint aroomHairListento favmusicPositiveAffirmationsCallsomeoneyou loveTake abubblebathEat afavmealWindowShopManiReadfavbookTakea napStretchRelaxDeepBreathingDonothingdayPediRandomact ofkindnessMeditateBikeRideTakea walksmileMassageHobby youenjoy (thatyou haven'tdone inawhile)JournalPaint aroomHairListento favmusicPositiveAffirmationsCallsomeoneyou loveTake abubblebathEat afavmealWindowShopManiReadfavbookTakea napStretchRelaxDeepBreathingDonothingdayPediRandomact ofkindnessMeditate

Self-Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Bike Ride
  2. Take a walk
  3. smile
  4. Massage
  5. Hobby you enjoy (that you haven't done in awhile)
  6. Journal
  7. Paint a room
  8. Hair
  9. Listen to fav music
  10. Positive Affirmations
  11. Call someone you love
  12. Take a bubble bath
  13. Eat a fav meal
  14. Window Shop
  15. Mani
  16. Read fav book
  17. Take a nap
  18. Stretch
  19. Relax
  20. Deep Breathing
  21. Do nothing day
  22. Pedi
  23. Random act of kindness
  24. Meditate