DonothingdayRandomact ofkindnessBikeRideWindowShopTake abubblebathReadfavbookRelaxPediHairMassageEat afavmealTakea walkPaint aroomsmileListento favmusicStretchDeepBreathingJournalCallsomeoneyou lovePositiveAffirmationsTakea napManiHobby youenjoy (thatyou haven'tdone inawhile)MeditateDonothingdayRandomact ofkindnessBikeRideWindowShopTake abubblebathReadfavbookRelaxPediHairMassageEat afavmealTakea walkPaint aroomsmileListento favmusicStretchDeepBreathingJournalCallsomeoneyou lovePositiveAffirmationsTakea napManiHobby youenjoy (thatyou haven'tdone inawhile)Meditate

Self-Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Do nothing day
  2. Random act of kindness
  3. Bike Ride
  4. Window Shop
  5. Take a bubble bath
  6. Read fav book
  7. Relax
  8. Pedi
  9. Hair
  10. Massage
  11. Eat a fav meal
  12. Take a walk
  13. Paint a room
  14. smile
  15. Listen to fav music
  16. Stretch
  17. Deep Breathing
  18. Journal
  19. Call someone you love
  20. Positive Affirmations
  21. Take a nap
  22. Mani
  23. Hobby you enjoy (that you haven't done in awhile)
  24. Meditate