Randomact ofkindnessCallsomeoneyou loveDonothingdayTakea walkPositiveAffirmationsBikeRideManismileMeditateMassageTakea napTake abubblebathPediEat afavmealJournalReadfavbookPaint aroomHobby youenjoy (thatyou haven'tdone inawhile)HairRelaxDeepBreathingStretchListento favmusicWindowShopRandomact ofkindnessCallsomeoneyou loveDonothingdayTakea walkPositiveAffirmationsBikeRideManismileMeditateMassageTakea napTake abubblebathPediEat afavmealJournalReadfavbookPaint aroomHobby youenjoy (thatyou haven'tdone inawhile)HairRelaxDeepBreathingStretchListento favmusicWindowShop

Self-Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Random act of kindness
  2. Call someone you love
  3. Do nothing day
  4. Take a walk
  5. Positive Affirmations
  6. Bike Ride
  7. Mani
  8. smile
  9. Meditate
  10. Massage
  11. Take a nap
  12. Take a bubble bath
  13. Pedi
  14. Eat a fav meal
  15. Journal
  16. Read fav book
  17. Paint a room
  18. Hobby you enjoy (that you haven't done in awhile)
  19. Hair
  20. Relax
  21. Deep Breathing
  22. Stretch
  23. Listen to fav music
  24. Window Shop