PositiveAffirmationsHobby youenjoy (thatyou haven'tdone inawhile)DeepBreathingsmileWindowShopTakea napPediReadfavbookCallsomeoneyou loveMassageStretchMeditateEat afavmealRelaxDonothingdayTakea walkRandomact ofkindnessHairJournalManiBikeRidePaint aroomTake abubblebathListento favmusicPositiveAffirmationsHobby youenjoy (thatyou haven'tdone inawhile)DeepBreathingsmileWindowShopTakea napPediReadfavbookCallsomeoneyou loveMassageStretchMeditateEat afavmealRelaxDonothingdayTakea walkRandomact ofkindnessHairJournalManiBikeRidePaint aroomTake abubblebathListento favmusic

Self-Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Positive Affirmations
  2. Hobby you enjoy (that you haven't done in awhile)
  3. Deep Breathing
  4. smile
  5. Window Shop
  6. Take a nap
  7. Pedi
  8. Read fav book
  9. Call someone you love
  10. Massage
  11. Stretch
  12. Meditate
  13. Eat a fav meal
  14. Relax
  15. Do nothing day
  16. Take a walk
  17. Random act of kindness
  18. Hair
  19. Journal
  20. Mani
  21. Bike Ride
  22. Paint a room
  23. Take a bubble bath
  24. Listen to fav music