DeepBreathingTake abubblebathManiRelaxTakea napTakea walkHairMeditateReadfavbookWindowShopListento favmusicEat afavmealRandomact ofkindnessPediPaint aroomDonothingdaysmileMassageCallsomeoneyou loveStretchHobby youenjoy (thatyou haven'tdone inawhile)JournalBikeRidePositiveAffirmationsDeepBreathingTake abubblebathManiRelaxTakea napTakea walkHairMeditateReadfavbookWindowShopListento favmusicEat afavmealRandomact ofkindnessPediPaint aroomDonothingdaysmileMassageCallsomeoneyou loveStretchHobby youenjoy (thatyou haven'tdone inawhile)JournalBikeRidePositiveAffirmations

Self-Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Deep Breathing
  2. Take a bubble bath
  3. Mani
  4. Relax
  5. Take a nap
  6. Take a walk
  7. Hair
  8. Meditate
  9. Read fav book
  10. Window Shop
  11. Listen to fav music
  12. Eat a fav meal
  13. Random act of kindness
  14. Pedi
  15. Paint a room
  16. Do nothing day
  17. smile
  18. Massage
  19. Call someone you love
  20. Stretch
  21. Hobby you enjoy (that you haven't done in awhile)
  22. Journal
  23. Bike Ride
  24. Positive Affirmations