RelaxReadfavbookTakea walkEat afavmealDonothingdayTakea napPediJournalHairRandomact ofkindnessBikeRideWindowShopMeditateDeepBreathingHobby youenjoy (thatyou haven'tdone inawhile)Paint aroomsmilePositiveAffirmationsCallsomeoneyou loveManiListento favmusicTake abubblebathStretchMassageRelaxReadfavbookTakea walkEat afavmealDonothingdayTakea napPediJournalHairRandomact ofkindnessBikeRideWindowShopMeditateDeepBreathingHobby youenjoy (thatyou haven'tdone inawhile)Paint aroomsmilePositiveAffirmationsCallsomeoneyou loveManiListento favmusicTake abubblebathStretchMassage

Self-Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Relax
  2. Read fav book
  3. Take a walk
  4. Eat a fav meal
  5. Do nothing day
  6. Take a nap
  7. Pedi
  8. Journal
  9. Hair
  10. Random act of kindness
  11. Bike Ride
  12. Window Shop
  13. Meditate
  14. Deep Breathing
  15. Hobby you enjoy (that you haven't done in awhile)
  16. Paint a room
  17. smile
  18. Positive Affirmations
  19. Call someone you love
  20. Mani
  21. Listen to fav music
  22. Take a bubble bath
  23. Stretch
  24. Massage