BikeRideMeditateRandomact ofkindnesssmileTake abubblebathPediPaint aroomDonothingdayStretchManiMassageHobby youenjoy (thatyou haven'tdone inawhile)Eat afavmealTakea napWindowShopTakea walkJournalCallsomeoneyou lovePositiveAffirmationsHairDeepBreathingListento favmusicReadfavbookRelaxBikeRideMeditateRandomact ofkindnesssmileTake abubblebathPediPaint aroomDonothingdayStretchManiMassageHobby youenjoy (thatyou haven'tdone inawhile)Eat afavmealTakea napWindowShopTakea walkJournalCallsomeoneyou lovePositiveAffirmationsHairDeepBreathingListento favmusicReadfavbookRelax

Self-Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Bike Ride
  2. Meditate
  3. Random act of kindness
  4. smile
  5. Take a bubble bath
  6. Pedi
  7. Paint a room
  8. Do nothing day
  9. Stretch
  10. Mani
  11. Massage
  12. Hobby you enjoy (that you haven't done in awhile)
  13. Eat a fav meal
  14. Take a nap
  15. Window Shop
  16. Take a walk
  17. Journal
  18. Call someone you love
  19. Positive Affirmations
  20. Hair
  21. Deep Breathing
  22. Listen to fav music
  23. Read fav book
  24. Relax