See aMovieUsePositiveSelf-TalkReada BookCountto 50Countto 100!Take aWalkTakea NapTake aDeepBreathPlaywithPetsCountto 10CleanyourRoomTalk toaFriendRide aBikeCallSomeoneon thePhoneTake aBath orShowerStopandThinkDrawListentoMusicTake aBreakWriteImaginea CalmPlaceTalk toaParentUse an I-StatementPlay aSportSee aMovieUsePositiveSelf-TalkReada BookCountto 50Countto 100!Take aWalkTakea NapTake aDeepBreathPlaywithPetsCountto 10CleanyourRoomTalk toaFriendRide aBikeCallSomeoneon thePhoneTake aBath orShowerStopandThinkDrawListentoMusicTake aBreakWriteImaginea CalmPlaceTalk toaParentUse an I-StatementPlay aSport

Coping Skills BINGO! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. See a Movie
  2. Use Positive Self-Talk
  3. Read a Book
  4. Count to 50
  5. Count to 100!
  6. Take a Walk
  7. Take a Nap
  8. Take a Deep Breath
  9. Play with Pets
  10. Count to 10
  11. Clean your Room
  12. Talk to a Friend
  13. Ride a Bike
  14. Call Someone on the Phone
  15. Take a Bath or Shower
  16. Stop and Think
  17. Draw
  18. Listen to Music
  19. Take a Break
  20. Write
  21. Imagine a Calm Place
  22. Talk to a Parent
  23. Use an I-Statement
  24. Play a Sport