ReadTake aWalkPlay agameDrawPlaySportsPlaywithyour petTalk toyourTeacherWrite inajournalStopandThinkDeepBreathCountto 10GoOutsideWatchaMovieTalk toaParentListenToMusicGet awayfrom theproblemArtsandCraftsThinkHappyThoughtsGetHelpPlaywith afriendHelp aFriendDanceLaughExerciseReadTake aWalkPlay agameDrawPlaySportsPlaywithyour petTalk toyourTeacherWrite inajournalStopandThinkDeepBreathCountto 10GoOutsideWatchaMovieTalk toaParentListenToMusicGet awayfrom theproblemArtsandCraftsThinkHappyThoughtsGetHelpPlaywith afriendHelp aFriendDanceLaughExercise

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Read
  2. Take a Walk
  3. Play a game
  4. Draw
  5. Play Sports
  6. Play with your pet
  7. Talk to your Teacher
  8. Write in a journal
  9. Stop and Think
  10. Deep Breath
  11. Count to 10
  12. Go Outside
  13. Watch a Movie
  14. Talk to a Parent
  15. Listen To Music
  16. Get away from the problem
  17. Arts and Crafts
  18. Think Happy Thoughts
  19. Get Help
  20. Play with a friend
  21. Help a Friend
  22. Dance
  23. Laugh
  24. Exercise