DeepBreathPlay agamePlaywithyour petPlaySportsReadGet awayfrom theproblemLaughCountto 10ThinkHappyThoughtsExerciseTalk toyourTeacherWatchaMovieHelp aFriendTake aWalkListenToMusicDrawGoOutsideGetHelpTalk toaParentStopandThinkArtsandCraftsWrite inajournalPlaywith afriendDanceDeepBreathPlay agamePlaywithyour petPlaySportsReadGet awayfrom theproblemLaughCountto 10ThinkHappyThoughtsExerciseTalk toyourTeacherWatchaMovieHelp aFriendTake aWalkListenToMusicDrawGoOutsideGetHelpTalk toaParentStopandThinkArtsandCraftsWrite inajournalPlaywith afriendDance

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Deep Breath
  2. Play a game
  3. Play with your pet
  4. Play Sports
  5. Read
  6. Get away from the problem
  7. Laugh
  8. Count to 10
  9. Think Happy Thoughts
  10. Exercise
  11. Talk to your Teacher
  12. Watch a Movie
  13. Help a Friend
  14. Take a Walk
  15. Listen To Music
  16. Draw
  17. Go Outside
  18. Get Help
  19. Talk to a Parent
  20. Stop and Think
  21. Arts and Crafts
  22. Write in a journal
  23. Play with a friend
  24. Dance