ExerciseTake aWalkTalk toaParentThinkHappyThoughtsListenToMusicLaughStopandThinkGetHelpDancePlaywithyour petGoOutsideReadTalk toyourTeacherWrite inajournalWatchaMovieCountto 10Playwith afriendDeepBreathDrawPlay agameGet awayfrom theproblemHelp aFriendArtsandCraftsPlaySportsExerciseTake aWalkTalk toaParentThinkHappyThoughtsListenToMusicLaughStopandThinkGetHelpDancePlaywithyour petGoOutsideReadTalk toyourTeacherWrite inajournalWatchaMovieCountto 10Playwith afriendDeepBreathDrawPlay agameGet awayfrom theproblemHelp aFriendArtsandCraftsPlaySports

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Exercise
  2. Take a Walk
  3. Talk to a Parent
  4. Think Happy Thoughts
  5. Listen To Music
  6. Laugh
  7. Stop and Think
  8. Get Help
  9. Dance
  10. Play with your pet
  11. Go Outside
  12. Read
  13. Talk to your Teacher
  14. Write in a journal
  15. Watch a Movie
  16. Count to 10
  17. Play with a friend
  18. Deep Breath
  19. Draw
  20. Play a game
  21. Get away from the problem
  22. Help a Friend
  23. Arts and Crafts
  24. Play Sports