StopandThinkArtsandCraftsDeepBreathThinkHappyThoughtsPlaywithyour petGet awayfrom theproblemWrite inajournalTalk toyourTeacherHelp aFriendLaughPlaywith afriendDanceTalk toaParentReadCountto 10PlaySportsPlay agameGoOutsideWatchaMovieDrawExerciseListenToMusicTake aWalkGetHelpStopandThinkArtsandCraftsDeepBreathThinkHappyThoughtsPlaywithyour petGet awayfrom theproblemWrite inajournalTalk toyourTeacherHelp aFriendLaughPlaywith afriendDanceTalk toaParentReadCountto 10PlaySportsPlay agameGoOutsideWatchaMovieDrawExerciseListenToMusicTake aWalkGetHelp

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Stop and Think
  2. Arts and Crafts
  3. Deep Breath
  4. Think Happy Thoughts
  5. Play with your pet
  6. Get away from the problem
  7. Write in a journal
  8. Talk to your Teacher
  9. Help a Friend
  10. Laugh
  11. Play with a friend
  12. Dance
  13. Talk to a Parent
  14. Read
  15. Count to 10
  16. Play Sports
  17. Play a game
  18. Go Outside
  19. Watch a Movie
  20. Draw
  21. Exercise
  22. Listen To Music
  23. Take a Walk
  24. Get Help