ExerciseDrawListenToMusicTalk toyourTeacherTalk toaParentGetHelpPlaySportsReadLaughStopandThinkTake aWalkDeepBreathPlaywithyour petArtsandCraftsGoOutsideThinkHappyThoughtsPlaywith afriendGet awayfrom theproblemDanceWrite inajournalCountto 10Help aFriendPlay agameWatchaMovieExerciseDrawListenToMusicTalk toyourTeacherTalk toaParentGetHelpPlaySportsReadLaughStopandThinkTake aWalkDeepBreathPlaywithyour petArtsandCraftsGoOutsideThinkHappyThoughtsPlaywith afriendGet awayfrom theproblemDanceWrite inajournalCountto 10Help aFriendPlay agameWatchaMovie

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Exercise
  2. Draw
  3. Listen To Music
  4. Talk to your Teacher
  5. Talk to a Parent
  6. Get Help
  7. Play Sports
  8. Read
  9. Laugh
  10. Stop and Think
  11. Take a Walk
  12. Deep Breath
  13. Play with your pet
  14. Arts and Crafts
  15. Go Outside
  16. Think Happy Thoughts
  17. Play with a friend
  18. Get away from the problem
  19. Dance
  20. Write in a journal
  21. Count to 10
  22. Help a Friend
  23. Play a game
  24. Watch a Movie