ListenToMusicHelp aFriendStopandThinkGet awayfrom theproblemDeepBreathReadDancePlaywithyour petExerciseArtsandCraftsPlaySportsWatchaMoviePlay agameWrite inajournalTalk toaParentThinkHappyThoughtsLaughCountto 10Playwith afriendDrawGoOutsideGetHelpTalk toyourTeacherTake aWalkListenToMusicHelp aFriendStopandThinkGet awayfrom theproblemDeepBreathReadDancePlaywithyour petExerciseArtsandCraftsPlaySportsWatchaMoviePlay agameWrite inajournalTalk toaParentThinkHappyThoughtsLaughCountto 10Playwith afriendDrawGoOutsideGetHelpTalk toyourTeacherTake aWalk

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Listen To Music
  2. Help a Friend
  3. Stop and Think
  4. Get away from the problem
  5. Deep Breath
  6. Read
  7. Dance
  8. Play with your pet
  9. Exercise
  10. Arts and Crafts
  11. Play Sports
  12. Watch a Movie
  13. Play a game
  14. Write in a journal
  15. Talk to a Parent
  16. Think Happy Thoughts
  17. Laugh
  18. Count to 10
  19. Play with a friend
  20. Draw
  21. Go Outside
  22. Get Help
  23. Talk to your Teacher
  24. Take a Walk