DeepBreathDanceDrawWatchaMovieGet awayfrom theproblemExerciseLaughStopandThinkListenToMusicGoOutsidePlaywithyour petCountto 10Talk toaParentHelp aFriendTalk toyourTeacherGetHelpPlay agameTake aWalkThinkHappyThoughtsArtsandCraftsWrite inajournalPlaySportsPlaywith afriendReadDeepBreathDanceDrawWatchaMovieGet awayfrom theproblemExerciseLaughStopandThinkListenToMusicGoOutsidePlaywithyour petCountto 10Talk toaParentHelp aFriendTalk toyourTeacherGetHelpPlay agameTake aWalkThinkHappyThoughtsArtsandCraftsWrite inajournalPlaySportsPlaywith afriendRead

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Deep Breath
  2. Dance
  3. Draw
  4. Watch a Movie
  5. Get away from the problem
  6. Exercise
  7. Laugh
  8. Stop and Think
  9. Listen To Music
  10. Go Outside
  11. Play with your pet
  12. Count to 10
  13. Talk to a Parent
  14. Help a Friend
  15. Talk to your Teacher
  16. Get Help
  17. Play a game
  18. Take a Walk
  19. Think Happy Thoughts
  20. Arts and Crafts
  21. Write in a journal
  22. Play Sports
  23. Play with a friend
  24. Read