LaughArtsandCraftsGoOutsideListenToMusicGetHelpExerciseThinkHappyThoughtsPlaywithyour petDrawTalk toyourTeacherPlaywith afriendReadDeepBreathCountto 10StopandThinkDancePlay agameTalk toaParentPlaySportsTake aWalkWrite inajournalGet awayfrom theproblemWatchaMovieHelp aFriendLaughArtsandCraftsGoOutsideListenToMusicGetHelpExerciseThinkHappyThoughtsPlaywithyour petDrawTalk toyourTeacherPlaywith afriendReadDeepBreathCountto 10StopandThinkDancePlay agameTalk toaParentPlaySportsTake aWalkWrite inajournalGet awayfrom theproblemWatchaMovieHelp aFriend

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Laugh
  2. Arts and Crafts
  3. Go Outside
  4. Listen To Music
  5. Get Help
  6. Exercise
  7. Think Happy Thoughts
  8. Play with your pet
  9. Draw
  10. Talk to your Teacher
  11. Play with a friend
  12. Read
  13. Deep Breath
  14. Count to 10
  15. Stop and Think
  16. Dance
  17. Play a game
  18. Talk to a Parent
  19. Play Sports
  20. Take a Walk
  21. Write in a journal
  22. Get away from the problem
  23. Watch a Movie
  24. Help a Friend