ArtsandCraftsGet awayfrom theproblemReadTalk toaParentExerciseStopandThinkThinkHappyThoughtsPlaySportsDanceCountto 10LaughListenToMusicTake aWalkHelp aFriendDrawWatchaMoviePlay agameGetHelpTalk toyourTeacherPlaywithyour petPlaywith afriendDeepBreathGoOutsideWrite inajournalArtsandCraftsGet awayfrom theproblemReadTalk toaParentExerciseStopandThinkThinkHappyThoughtsPlaySportsDanceCountto 10LaughListenToMusicTake aWalkHelp aFriendDrawWatchaMoviePlay agameGetHelpTalk toyourTeacherPlaywithyour petPlaywith afriendDeepBreathGoOutsideWrite inajournal

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Arts and Crafts
  2. Get away from the problem
  3. Read
  4. Talk to a Parent
  5. Exercise
  6. Stop and Think
  7. Think Happy Thoughts
  8. Play Sports
  9. Dance
  10. Count to 10
  11. Laugh
  12. Listen To Music
  13. Take a Walk
  14. Help a Friend
  15. Draw
  16. Watch a Movie
  17. Play a game
  18. Get Help
  19. Talk to your Teacher
  20. Play with your pet
  21. Play with a friend
  22. Deep Breath
  23. Go Outside
  24. Write in a journal