Talk toyourTeacherGet awayfrom theproblemWatchaMoviePlaywithyour petPlaySportsListenToMusicDrawStopandThinkPlaywith afriendTalk toaParentReadWrite inajournalThinkHappyThoughtsArtsandCraftsTake aWalkLaughDeepBreathPlay agameCountto 10GetHelpExerciseGoOutsideDanceHelp aFriendTalk toyourTeacherGet awayfrom theproblemWatchaMoviePlaywithyour petPlaySportsListenToMusicDrawStopandThinkPlaywith afriendTalk toaParentReadWrite inajournalThinkHappyThoughtsArtsandCraftsTake aWalkLaughDeepBreathPlay agameCountto 10GetHelpExerciseGoOutsideDanceHelp aFriend

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Talk to your Teacher
  2. Get away from the problem
  3. Watch a Movie
  4. Play with your pet
  5. Play Sports
  6. Listen To Music
  7. Draw
  8. Stop and Think
  9. Play with a friend
  10. Talk to a Parent
  11. Read
  12. Write in a journal
  13. Think Happy Thoughts
  14. Arts and Crafts
  15. Take a Walk
  16. Laugh
  17. Deep Breath
  18. Play a game
  19. Count to 10
  20. Get Help
  21. Exercise
  22. Go Outside
  23. Dance
  24. Help a Friend