PlaySportsLaughTalk toyourTeacherTake aWalkReadPlaywithyour petGetHelpWatchaMovieExerciseDrawPlaywith afriendCountto 10StopandThinkDeepBreathPlay agameListenToMusicThinkHappyThoughtsTalk toaParentWrite inajournalHelp aFriendGet awayfrom theproblemArtsandCraftsDanceGoOutsidePlaySportsLaughTalk toyourTeacherTake aWalkReadPlaywithyour petGetHelpWatchaMovieExerciseDrawPlaywith afriendCountto 10StopandThinkDeepBreathPlay agameListenToMusicThinkHappyThoughtsTalk toaParentWrite inajournalHelp aFriendGet awayfrom theproblemArtsandCraftsDanceGoOutside

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Play Sports
  2. Laugh
  3. Talk to your Teacher
  4. Take a Walk
  5. Read
  6. Play with your pet
  7. Get Help
  8. Watch a Movie
  9. Exercise
  10. Draw
  11. Play with a friend
  12. Count to 10
  13. Stop and Think
  14. Deep Breath
  15. Play a game
  16. Listen To Music
  17. Think Happy Thoughts
  18. Talk to a Parent
  19. Write in a journal
  20. Help a Friend
  21. Get away from the problem
  22. Arts and Crafts
  23. Dance
  24. Go Outside