Talk toaParentHelp aFriendExerciseDeepBreathGetHelpReadStopandThinkLaughPlaywithyour petGet awayfrom theproblemCountto 10DanceArtsandCraftsListenToMusicWrite inajournalTalk toyourTeacherTake aWalkWatchaMovieDrawGoOutsidePlay agamePlaySportsThinkHappyThoughtsPlaywith afriendTalk toaParentHelp aFriendExerciseDeepBreathGetHelpReadStopandThinkLaughPlaywithyour petGet awayfrom theproblemCountto 10DanceArtsandCraftsListenToMusicWrite inajournalTalk toyourTeacherTake aWalkWatchaMovieDrawGoOutsidePlay agamePlaySportsThinkHappyThoughtsPlaywith afriend

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Talk to a Parent
  2. Help a Friend
  3. Exercise
  4. Deep Breath
  5. Get Help
  6. Read
  7. Stop and Think
  8. Laugh
  9. Play with your pet
  10. Get away from the problem
  11. Count to 10
  12. Dance
  13. Arts and Crafts
  14. Listen To Music
  15. Write in a journal
  16. Talk to your Teacher
  17. Take a Walk
  18. Watch a Movie
  19. Draw
  20. Go Outside
  21. Play a game
  22. Play Sports
  23. Think Happy Thoughts
  24. Play with a friend