Countto 10DeepBreathHelp aFriendTalk toaParentStopandThinkLaughDanceListenToMusicExercisePlaywithyour petArtsandCraftsWatchaMovieGetHelpDrawGoOutsideTake aWalkThinkHappyThoughtsPlay agamePlaywith afriendTalk toyourTeacherPlaySportsGet awayfrom theproblemReadWrite inajournalCountto 10DeepBreathHelp aFriendTalk toaParentStopandThinkLaughDanceListenToMusicExercisePlaywithyour petArtsandCraftsWatchaMovieGetHelpDrawGoOutsideTake aWalkThinkHappyThoughtsPlay agamePlaywith afriendTalk toyourTeacherPlaySportsGet awayfrom theproblemReadWrite inajournal

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Count to 10
  2. Deep Breath
  3. Help a Friend
  4. Talk to a Parent
  5. Stop and Think
  6. Laugh
  7. Dance
  8. Listen To Music
  9. Exercise
  10. Play with your pet
  11. Arts and Crafts
  12. Watch a Movie
  13. Get Help
  14. Draw
  15. Go Outside
  16. Take a Walk
  17. Think Happy Thoughts
  18. Play a game
  19. Play with a friend
  20. Talk to your Teacher
  21. Play Sports
  22. Get away from the problem
  23. Read
  24. Write in a journal