Sing inthe CarJournalYourSuccessMomentsStart aHobbyDoYogaPerform aRandomAct ofKindnessLeaveWork atWorkEatLunchTake aBathPlan aVacationShareYourStoryRe-readFavoriteChildren'sStoryTake aBreakMeditateWatchaMovieWrite aThank-You CardPlan aGardenLaughTry aNewRecipeExerciseReadSomethingFunDraw withYourOppositeHandDaydreamListentoMusicGo OutwithFriendsSing inthe CarJournalYourSuccessMomentsStart aHobbyDoYogaPerform aRandomAct ofKindnessLeaveWork atWorkEatLunchTake aBathPlan aVacationShareYourStoryRe-readFavoriteChildren'sStoryTake aBreakMeditateWatchaMovieWrite aThank-You CardPlan aGardenLaughTry aNewRecipeExerciseReadSomethingFunDraw withYourOppositeHandDaydreamListentoMusicGo OutwithFriends

Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Sing in the Car
  2. Journal Your Success Moments
  3. Start a Hobby
  4. Do Yoga
  5. Perform a Random Act of Kindness
  6. Leave Work at Work
  7. Eat Lunch
  8. Take a Bath
  9. Plan a Vacation
  10. Share Your Story
  11. Re-read Favorite Children's Story
  12. Take a Break
  13. Meditate
  14. Watch a Movie
  15. Write a Thank-You Card
  16. Plan a Garden
  17. Laugh
  18. Try a New Recipe
  19. Exercise
  20. Read Something Fun
  21. Draw with Your Opposite Hand
  22. Daydream
  23. Listen to Music
  24. Go Out with Friends