EatLunchTake aBreakDoYogaShareYourStoryGo OutwithFriendsLeaveWork atWorkMeditateRe-readFavoriteChildren'sStoryPerform aRandomAct ofKindnessWrite aThank-You CardTake aBathExerciseDraw withYourOppositeHandJournalYourSuccessMomentsListentoMusicDaydreamReadSomethingFunTry aNewRecipeLaughPlan aGardenStart aHobbySing inthe CarPlan aVacationWatchaMovieEatLunchTake aBreakDoYogaShareYourStoryGo OutwithFriendsLeaveWork atWorkMeditateRe-readFavoriteChildren'sStoryPerform aRandomAct ofKindnessWrite aThank-You CardTake aBathExerciseDraw withYourOppositeHandJournalYourSuccessMomentsListentoMusicDaydreamReadSomethingFunTry aNewRecipeLaughPlan aGardenStart aHobbySing inthe CarPlan aVacationWatchaMovie

Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Eat Lunch
  2. Take a Break
  3. Do Yoga
  4. Share Your Story
  5. Go Out with Friends
  6. Leave Work at Work
  7. Meditate
  8. Re-read Favorite Children's Story
  9. Perform a Random Act of Kindness
  10. Write a Thank-You Card
  11. Take a Bath
  12. Exercise
  13. Draw with Your Opposite Hand
  14. Journal Your Success Moments
  15. Listen to Music
  16. Daydream
  17. Read Something Fun
  18. Try a New Recipe
  19. Laugh
  20. Plan a Garden
  21. Start a Hobby
  22. Sing in the Car
  23. Plan a Vacation
  24. Watch a Movie