DoYogaReadSomethingFunEatLunchPlan aVacationWrite aThank-You CardTry aNewRecipeLeaveWork atWorkListentoMusicTake aBreakMeditateLaughPerform aRandomAct ofKindnessRe-readFavoriteChildren'sStorySing inthe CarPlan aGardenStart aHobbyDaydreamGo OutwithFriendsDraw withYourOppositeHandShareYourStoryExerciseWatchaMovieTake aBathJournalYourSuccessMomentsDoYogaReadSomethingFunEatLunchPlan aVacationWrite aThank-You CardTry aNewRecipeLeaveWork atWorkListentoMusicTake aBreakMeditateLaughPerform aRandomAct ofKindnessRe-readFavoriteChildren'sStorySing inthe CarPlan aGardenStart aHobbyDaydreamGo OutwithFriendsDraw withYourOppositeHandShareYourStoryExerciseWatchaMovieTake aBathJournalYourSuccessMoments

Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Do Yoga
  2. Read Something Fun
  3. Eat Lunch
  4. Plan a Vacation
  5. Write a Thank-You Card
  6. Try a New Recipe
  7. Leave Work at Work
  8. Listen to Music
  9. Take a Break
  10. Meditate
  11. Laugh
  12. Perform a Random Act of Kindness
  13. Re-read Favorite Children's Story
  14. Sing in the Car
  15. Plan a Garden
  16. Start a Hobby
  17. Daydream
  18. Go Out with Friends
  19. Draw with Your Opposite Hand
  20. Share Your Story
  21. Exercise
  22. Watch a Movie
  23. Take a Bath
  24. Journal Your Success Moments