Plan aVacationExerciseDraw withYourOppositeHandMeditateTake aBreakStart aHobbyLeaveWork atWorkGo OutwithFriendsTake aBathReadSomethingFunDoYogaPerform aRandomAct ofKindnessDaydreamListentoMusicPlan aGardenSing inthe CarJournalYourSuccessMomentsWatchaMovieTry aNewRecipeEatLunchShareYourStoryLaughWrite aThank-You CardRe-readFavoriteChildren'sStoryPlan aVacationExerciseDraw withYourOppositeHandMeditateTake aBreakStart aHobbyLeaveWork atWorkGo OutwithFriendsTake aBathReadSomethingFunDoYogaPerform aRandomAct ofKindnessDaydreamListentoMusicPlan aGardenSing inthe CarJournalYourSuccessMomentsWatchaMovieTry aNewRecipeEatLunchShareYourStoryLaughWrite aThank-You CardRe-readFavoriteChildren'sStory

Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Plan a Vacation
  2. Exercise
  3. Draw with Your Opposite Hand
  4. Meditate
  5. Take a Break
  6. Start a Hobby
  7. Leave Work at Work
  8. Go Out with Friends
  9. Take a Bath
  10. Read Something Fun
  11. Do Yoga
  12. Perform a Random Act of Kindness
  13. Daydream
  14. Listen to Music
  15. Plan a Garden
  16. Sing in the Car
  17. Journal Your Success Moments
  18. Watch a Movie
  19. Try a New Recipe
  20. Eat Lunch
  21. Share Your Story
  22. Laugh
  23. Write a Thank-You Card
  24. Re-read Favorite Children's Story