MeditateRe-readFavoriteChildren'sStoryEatLunchDoYogaTry aNewRecipeLaughGo OutwithFriendsPlan aGardenExerciseWrite aThank-You CardListentoMusicLeaveWork atWorkSing inthe CarPlan aVacationPerform aRandomAct ofKindnessDraw withYourOppositeHandStart aHobbyShareYourStoryJournalYourSuccessMomentsTake aBathWatchaMovieTake aBreakDaydreamReadSomethingFunMeditateRe-readFavoriteChildren'sStoryEatLunchDoYogaTry aNewRecipeLaughGo OutwithFriendsPlan aGardenExerciseWrite aThank-You CardListentoMusicLeaveWork atWorkSing inthe CarPlan aVacationPerform aRandomAct ofKindnessDraw withYourOppositeHandStart aHobbyShareYourStoryJournalYourSuccessMomentsTake aBathWatchaMovieTake aBreakDaydreamReadSomethingFun

Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Meditate
  2. Re-read Favorite Children's Story
  3. Eat Lunch
  4. Do Yoga
  5. Try a New Recipe
  6. Laugh
  7. Go Out with Friends
  8. Plan a Garden
  9. Exercise
  10. Write a Thank-You Card
  11. Listen to Music
  12. Leave Work at Work
  13. Sing in the Car
  14. Plan a Vacation
  15. Perform a Random Act of Kindness
  16. Draw with Your Opposite Hand
  17. Start a Hobby
  18. Share Your Story
  19. Journal Your Success Moments
  20. Take a Bath
  21. Watch a Movie
  22. Take a Break
  23. Daydream
  24. Read Something Fun