DaydreamLeaveWork atWorkMeditateExerciseJournalYourSuccessMomentsListentoMusicDraw withYourOppositeHandRe-readFavoriteChildren'sStoryShareYourStoryTry aNewRecipeEatLunchDoYogaWrite aThank-You CardStart aHobbyReadSomethingFunPlan aVacationSing inthe CarTake aBathWatchaMovieGo OutwithFriendsPlan aGardenTake aBreakPerform aRandomAct ofKindnessLaughDaydreamLeaveWork atWorkMeditateExerciseJournalYourSuccessMomentsListentoMusicDraw withYourOppositeHandRe-readFavoriteChildren'sStoryShareYourStoryTry aNewRecipeEatLunchDoYogaWrite aThank-You CardStart aHobbyReadSomethingFunPlan aVacationSing inthe CarTake aBathWatchaMovieGo OutwithFriendsPlan aGardenTake aBreakPerform aRandomAct ofKindnessLaugh

Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Daydream
  2. Leave Work at Work
  3. Meditate
  4. Exercise
  5. Journal Your Success Moments
  6. Listen to Music
  7. Draw with Your Opposite Hand
  8. Re-read Favorite Children's Story
  9. Share Your Story
  10. Try a New Recipe
  11. Eat Lunch
  12. Do Yoga
  13. Write a Thank-You Card
  14. Start a Hobby
  15. Read Something Fun
  16. Plan a Vacation
  17. Sing in the Car
  18. Take a Bath
  19. Watch a Movie
  20. Go Out with Friends
  21. Plan a Garden
  22. Take a Break
  23. Perform a Random Act of Kindness
  24. Laugh