Go OutwithFriendsJournalYourSuccessMomentsWatchaMovieShareYourStoryRe-readFavoriteChildren'sStoryExerciseListentoMusicStart aHobbyReadSomethingFunEatLunchMeditateDaydreamPlan aGardenPlan aVacationSing inthe CarTake aBreakLaughWrite aThank-You CardTry aNewRecipePerform aRandomAct ofKindnessDraw withYourOppositeHandLeaveWork atWorkTake aBathDoYogaGo OutwithFriendsJournalYourSuccessMomentsWatchaMovieShareYourStoryRe-readFavoriteChildren'sStoryExerciseListentoMusicStart aHobbyReadSomethingFunEatLunchMeditateDaydreamPlan aGardenPlan aVacationSing inthe CarTake aBreakLaughWrite aThank-You CardTry aNewRecipePerform aRandomAct ofKindnessDraw withYourOppositeHandLeaveWork atWorkTake aBathDoYoga

Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Go Out with Friends
  2. Journal Your Success Moments
  3. Watch a Movie
  4. Share Your Story
  5. Re-read Favorite Children's Story
  6. Exercise
  7. Listen to Music
  8. Start a Hobby
  9. Read Something Fun
  10. Eat Lunch
  11. Meditate
  12. Daydream
  13. Plan a Garden
  14. Plan a Vacation
  15. Sing in the Car
  16. Take a Break
  17. Laugh
  18. Write a Thank-You Card
  19. Try a New Recipe
  20. Perform a Random Act of Kindness
  21. Draw with Your Opposite Hand
  22. Leave Work at Work
  23. Take a Bath
  24. Do Yoga