MeditateTry aNewRecipeTake aBreakGo OutwithFriendsPlan aVacationSing inthe CarTake aBathListentoMusicJournalYourSuccessMomentsWatchaMovieLeaveWork atWorkStart aHobbyRe-readFavoriteChildren'sStoryLaughShareYourStoryReadSomethingFunPlan aGardenExerciseDoYogaDraw withYourOppositeHandDaydreamEatLunchPerform aRandomAct ofKindnessWrite aThank-You CardMeditateTry aNewRecipeTake aBreakGo OutwithFriendsPlan aVacationSing inthe CarTake aBathListentoMusicJournalYourSuccessMomentsWatchaMovieLeaveWork atWorkStart aHobbyRe-readFavoriteChildren'sStoryLaughShareYourStoryReadSomethingFunPlan aGardenExerciseDoYogaDraw withYourOppositeHandDaydreamEatLunchPerform aRandomAct ofKindnessWrite aThank-You Card

Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Meditate
  2. Try a New Recipe
  3. Take a Break
  4. Go Out with Friends
  5. Plan a Vacation
  6. Sing in the Car
  7. Take a Bath
  8. Listen to Music
  9. Journal Your Success Moments
  10. Watch a Movie
  11. Leave Work at Work
  12. Start a Hobby
  13. Re-read Favorite Children's Story
  14. Laugh
  15. Share Your Story
  16. Read Something Fun
  17. Plan a Garden
  18. Exercise
  19. Do Yoga
  20. Draw with Your Opposite Hand
  21. Daydream
  22. Eat Lunch
  23. Perform a Random Act of Kindness
  24. Write a Thank-You Card