DoYogaMeditateLaughExercisePlan aGardenJournalYourSuccessMomentsReadSomethingFunPerform aRandomAct ofKindnessShareYourStoryEatLunchWrite aThank-You CardLeaveWork atWorkGo OutwithFriendsDraw withYourOppositeHandSing inthe CarDaydreamStart aHobbyTry aNewRecipeListentoMusicRe-readFavoriteChildren'sStoryTake aBreakWatchaMovieTake aBathPlan aVacationDoYogaMeditateLaughExercisePlan aGardenJournalYourSuccessMomentsReadSomethingFunPerform aRandomAct ofKindnessShareYourStoryEatLunchWrite aThank-You CardLeaveWork atWorkGo OutwithFriendsDraw withYourOppositeHandSing inthe CarDaydreamStart aHobbyTry aNewRecipeListentoMusicRe-readFavoriteChildren'sStoryTake aBreakWatchaMovieTake aBathPlan aVacation

Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Do Yoga
  2. Meditate
  3. Laugh
  4. Exercise
  5. Plan a Garden
  6. Journal Your Success Moments
  7. Read Something Fun
  8. Perform a Random Act of Kindness
  9. Share Your Story
  10. Eat Lunch
  11. Write a Thank-You Card
  12. Leave Work at Work
  13. Go Out with Friends
  14. Draw with Your Opposite Hand
  15. Sing in the Car
  16. Daydream
  17. Start a Hobby
  18. Try a New Recipe
  19. Listen to Music
  20. Re-read Favorite Children's Story
  21. Take a Break
  22. Watch a Movie
  23. Take a Bath
  24. Plan a Vacation