Take aBathWatchaMovieReadSomethingFunDaydreamExerciseStart aHobbyTake aBreakJournalYourSuccessMomentsShareYourStoryLaughPlan aVacationRe-readFavoriteChildren'sStoryListentoMusicPerform aRandomAct ofKindnessDoYogaWrite aThank-You CardSing inthe CarDraw withYourOppositeHandEatLunchPlan aGardenMeditateLeaveWork atWorkGo OutwithFriendsTry aNewRecipeTake aBathWatchaMovieReadSomethingFunDaydreamExerciseStart aHobbyTake aBreakJournalYourSuccessMomentsShareYourStoryLaughPlan aVacationRe-readFavoriteChildren'sStoryListentoMusicPerform aRandomAct ofKindnessDoYogaWrite aThank-You CardSing inthe CarDraw withYourOppositeHandEatLunchPlan aGardenMeditateLeaveWork atWorkGo OutwithFriendsTry aNewRecipe

Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take a Bath
  2. Watch a Movie
  3. Read Something Fun
  4. Daydream
  5. Exercise
  6. Start a Hobby
  7. Take a Break
  8. Journal Your Success Moments
  9. Share Your Story
  10. Laugh
  11. Plan a Vacation
  12. Re-read Favorite Children's Story
  13. Listen to Music
  14. Perform a Random Act of Kindness
  15. Do Yoga
  16. Write a Thank-You Card
  17. Sing in the Car
  18. Draw with Your Opposite Hand
  19. Eat Lunch
  20. Plan a Garden
  21. Meditate
  22. Leave Work at Work
  23. Go Out with Friends
  24. Try a New Recipe