spinaround ina circle 3times10lunges10burpeesgive yourneighboran elbowbump10jumpingjacks20secondsof runningin place20secondsof highknees20seconds ofmountainclimbers10 armpunches20 secondbutterflystretch10pushups10 armcircles-forward10 armcircles-backwards20secondplank10situps10squatsspinaround ina circle 3times10lunges10burpeesgive yourneighboran elbowbump10jumpingjacks20secondsof runningin place20secondsof highknees20seconds ofmountainclimbers10 armpunches20 secondbutterflystretch10pushups10 armcircles-forward10 armcircles-backwards20secondplank10situps10squats

Fitness Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. spin around in a circle 3 times
  2. 10 lunges
  3. 10 burpees
  4. give your neighbor an elbow bump
  5. 10 jumping jacks
  6. 20 seconds of running in place
  7. 20 seconds of high knees
  8. 20 seconds of mountain climbers
  9. 10 arm punches
  10. 20 second butterfly stretch
  11. 10 pushups
  12. 10 arm circles-forward
  13. 10 arm circles- backwards
  14. 20 second plank
  15. 10 situps
  16. 10 squats