10pushups10jumpingjacks10 armpunches10lunges10 armcircles-forward10burpees20secondplankgive yourneighboran elbowbump20seconds ofmountainclimbers20secondsof highknees10 armcircles-backwards10squats10situpsspinaround ina circle 3times20 secondbutterflystretch20secondsof runningin place10pushups10jumpingjacks10 armpunches10lunges10 armcircles-forward10burpees20secondplankgive yourneighboran elbowbump20seconds ofmountainclimbers20secondsof highknees10 armcircles-backwards10squats10situpsspinaround ina circle 3times20 secondbutterflystretch20secondsof runningin place

Fitness Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 pushups
  2. 10 jumping jacks
  3. 10 arm punches
  4. 10 lunges
  5. 10 arm circles-forward
  6. 10 burpees
  7. 20 second plank
  8. give your neighbor an elbow bump
  9. 20 seconds of mountain climbers
  10. 20 seconds of high knees
  11. 10 arm circles- backwards
  12. 10 squats
  13. 10 situps
  14. spin around in a circle 3 times
  15. 20 second butterfly stretch
  16. 20 seconds of running in place