Middle Split 30 squats Chaine single stag (right side) Outside kick turn Triple coupe turn (left side) Triple pirouette (right side) Single inside kick turn (right side) 10 Tricep Pushups 15 Burpees w/ Push Up Triple pirouette (left side) Heel Stretch (left side) Perform the 8 basic positions 25 mountain climbers Right Split Single inside kick turn (left side) 2 min wall sit Side Leap (left side) Switch Split Triple coupe turn (right side) Pirouettes changing spot (right side) Chaine double stag (left side) Left Split Heel Stretch (right side) Side Leap (right side) Middle Split 30 squats Chaine single stag (right side) Outside kick turn Triple coupe turn (left side) Triple pirouette (right side) Single inside kick turn (right side) 10 Tricep Pushups 15 Burpees w/ Push Up Triple pirouette (left side) Heel Stretch (left side) Perform the 8 basic positions 25 mountain climbers Right Split Single inside kick turn (left side) 2 min wall sit Side Leap (left side) Switch Split Triple coupe turn (right side) Pirouettes changing spot (right side) Chaine double stag (left side) Left Split Heel Stretch (right side) Side Leap (right side)
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Middle Split
30 squats
Chaine single stag (right side)
Outside
kick turn
Triple coupe turn (left side)
Triple pirouette (right side)
Single inside kick turn
(right side)
10 Tricep Pushups
15 Burpees
w/ Push Up
Triple pirouette (left side)
Heel Stretch
(left side)
Perform the
8 basic positions
25 mountain climbers
Right Split
Single inside kick turn
(left side)
2 min wall sit
Side Leap (left side)
Switch Split
Triple coupe turn
(right side)
Pirouettes changing spot
(right side)
Chaine double stag
(left side)
Left Split
Heel Stretch (right side)
Side Leap (right side)