Middle Split 30 squats Chaine double stag (left side) Left Split Single inside kick turn (left side) Triple coupe turn (left side) Heel Stretch (left side) Outside kick turn Side Leap (right side) Triple pirouette (right side) Side Leap (left side) Pirouettes changing spot (right side) 25 mountain climbers Perform the 8 basic positions 10 Tricep Pushups Heel Stretch (right side) 15 Burpees w/ Push Up Triple coupe turn (right side) 2 min wall sit Chaine single stag (right side) Switch Split Right Split Triple pirouette (left side) Single inside kick turn (right side) Middle Split 30 squats Chaine double stag (left side) Left Split Single inside kick turn (left side) Triple coupe turn (left side) Heel Stretch (left side) Outside kick turn Side Leap (right side) Triple pirouette (right side) Side Leap (left side) Pirouettes changing spot (right side) 25 mountain climbers Perform the 8 basic positions 10 Tricep Pushups Heel Stretch (right side) 15 Burpees w/ Push Up Triple coupe turn (right side) 2 min wall sit Chaine single stag (right side) Switch Split Right Split Triple pirouette (left side) Single inside kick turn (right side)
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Middle Split
30 squats
Chaine double stag
(left side)
Left Split
Single inside kick turn
(left side)
Triple coupe turn (left side)
Heel Stretch
(left side)
Outside
kick turn
Side Leap (right side)
Triple pirouette (right side)
Side Leap (left side)
Pirouettes changing spot
(right side)
25 mountain climbers
Perform the
8 basic positions
10 Tricep Pushups
Heel Stretch (right side)
15 Burpees
w/ Push Up
Triple coupe turn
(right side)
2 min wall sit
Chaine single stag (right side)
Switch Split
Right Split
Triple pirouette (left side)
Single inside kick turn
(right side)