hum yourfavouritesongpretend tobe yourfavouriteanimal20 sechollowhold10 rollbackstraightjumpsdownwarddog pose20 archrocks20 secv-sit12froggiesfavouritedancemove15dipsdescribeyourfavourite skillin 3 wordsStrikea pose20supermanholdswimmersPretend tobe coachAden10jacks5 rollstand upsright leg15dips10straddlejacks20 crabkicks20 lungeswitches12 elbowpush ups20 secplankhold20 secsupermanhold8 liftingjacks20hollowrocks15 tuckjacks30 armcirclesforwards15jumpingjacks10burpeesAct outyourfavouritemovie5 rollstand upsleft leg20mountainclimbers15pushups12 up updowndowns20alternativejackshum yourfavouritesongpretend tobe yourfavouriteanimal20 sechollowhold10 rollbackstraightjumpsdownwarddog pose20 archrocks20 secv-sit12froggiesfavouritedancemove15dipsdescribeyourfavourite skillin 3 wordsStrikea pose20supermanholdswimmersPretend tobe coachAden10jacks5 rollstand upsright leg15dips10straddlejacks20 crabkicks20 lungeswitches12 elbowpush ups20 secplankhold20 secsupermanhold8 liftingjacks20hollowrocks15 tuckjacks30 armcirclesforwards15jumpingjacks10burpeesAct outyourfavouritemovie5 rollstand upsleft leg20mountainclimbers15pushups12 up updowndowns20alternativejacks

Conditioning BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
32
33
34
35
  1. hum your favourite song
  2. pretend to be your favourite animal
  3. 20 sec hollow hold
  4. 10 roll back straight jumps
  5. downward dog pose
  6. 20 arch rocks
  7. 20 sec v-sit
  8. 12 froggies
  9. favourite dance move
  10. 15 dips
  11. describe your favourite skill in 3 words
  12. Strike a pose
  13. 20 superman hold swimmers
  14. Pretend to be coach Aden
  15. 10 jacks
  16. 5 roll stand ups right leg
  17. 15 dips
  18. 10 straddle jacks
  19. 20 crab kicks
  20. 20 lunge switches
  21. 12 elbow push ups
  22. 20 sec plank hold
  23. 20 sec superman hold
  24. 8 lifting jacks
  25. 20 hollow rocks
  26. 15 tuck jacks
  27. 30 arm circles forwards
  28. 15 jumping jacks
  29. 10 burpees
  30. Act out your favourite movie
  31. 5 roll stand ups left leg
  32. 20 mountain climbers
  33. 15 push ups
  34. 12 up up down downs
  35. 20 alternative jacks