ClearlyidentifyyourboundaryTrustyourintuitionTell us atime youcrossed aboundaryPreventisolationfrom otherswho canhelpIs yourfamily openwith theirfeelings?You are incharge ofyourchoicesAddressboundaryviolationsearlyTell us oneof yourstrongly heldbeliefsSay astrong"NO!"Give a nicecomplementto the personnext to youDon'tabsorbother'sfeelingsUnderstandwhy youneed theboundaryKnowyourvaluesDon'tapologize forsetting aboundaryUse asupportsystemKnowyourlimitsTell us atime youagreed todisagreeAsk whatyou needat thistimeDescribeyourpersonalbubbleClearlystate yourthoughts& feelingsBewareoversharingto everyoneHow doyouestablishboundariesDon't saywhat isnot trueFreeClearlyidentifyyourboundaryTrustyourintuitionTell us atime youcrossed aboundaryPreventisolationfrom otherswho canhelpIs yourfamily openwith theirfeelings?You are incharge ofyourchoicesAddressboundaryviolationsearlyTell us oneof yourstrongly heldbeliefsSay astrong"NO!"Give a nicecomplementto the personnext to youDon'tabsorbother'sfeelingsUnderstandwhy youneed theboundaryKnowyourvaluesDon'tapologize forsetting aboundaryUse asupportsystemKnowyourlimitsTell us atime youagreed todisagreeAsk whatyou needat thistimeDescribeyourpersonalbubbleClearlystate yourthoughts& feelingsBewareoversharingto everyoneHow doyouestablishboundariesDon't saywhat isnot trueFree

Boundary Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Clearly identify your boundary
  2. Trust your intuition
  3. Tell us a time you crossed a boundary
  4. Prevent isolation from others who can help
  5. Is your family open with their feelings?
  6. You are in charge of your choices
  7. Address boundary violations early
  8. Tell us one of your strongly held beliefs
  9. Say a strong "NO!"
  10. Give a nice complement to the person next to you
  11. Don't absorb other's feelings
  12. Understand why you need the boundary
  13. Know your values
  14. Don't apologize for setting a boundary
  15. Use a support system
  16. Know your limits
  17. Tell us a time you agreed to disagree
  18. Ask what you need at this time
  19. Describe your personal bubble
  20. Clearly state your thoughts & feelings
  21. Beware oversharing to everyone
  22. How do you establish boundaries
  23. Don't say what is not true
  24. Free