Read a new book De- clutter Take a walk Meditate Laugh out loud Do yoga Set short & long term goals Ride a bike Record your wins Take deep breaths Join a community Listen to music Positive affirmations Take deep breaths Eat lunch regularly Forgive yourself Write out your values Unplug from technology Spend time in nature Track your mood Write in a journal Get 7-8 hours of sleep Treat yourself Gratitude Read a new book De- clutter Take a walk Meditate Laugh out loud Do yoga Set short & long term goals Ride a bike Record your wins Take deep breaths Join a community Listen to music Positive affirmations Take deep breaths Eat lunch regularly Forgive yourself Write out your values Unplug from technology Spend time in nature Track your mood Write in a journal Get 7-8 hours of sleep Treat yourself Gratitude
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Read a new book
De-clutter
Take a walk
Meditate
Laugh out loud
Do yoga
Set short & long term goals
Ride a bike
Record your wins
Take deep breaths
Join a community
Listen to music
Positive affirmations
Take deep breaths
Eat lunch regularly
Forgive yourself
Write out your values
Unplug from technology
Spend time in nature
Track your mood
Write in a journal
Get 7-8 hours of sleep
Treat yourself
Gratitude