Read a new book Forgive yourself Track your mood Get 7-8 hours of sleep Write out your values Take deep breaths Meditate Take a walk Record your wins Join a community Treat yourself Set short & long term goals Listen to music Write in a journal Gratitude Take deep breaths Do yoga Ride a bike De- clutter Unplug from technology Positive affirmations Eat lunch regularly Spend time in nature Laugh out loud Read a new book Forgive yourself Track your mood Get 7-8 hours of sleep Write out your values Take deep breaths Meditate Take a walk Record your wins Join a community Treat yourself Set short & long term goals Listen to music Write in a journal Gratitude Take deep breaths Do yoga Ride a bike De- clutter Unplug from technology Positive affirmations Eat lunch regularly Spend time in nature Laugh out loud
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Read a new book
Forgive yourself
Track your mood
Get 7-8 hours of sleep
Write out your values
Take deep breaths
Meditate
Take a walk
Record your wins
Join a community
Treat yourself
Set short & long term goals
Listen to music
Write in a journal
Gratitude
Take deep breaths
Do yoga
Ride a bike
De-clutter
Unplug from technology
Positive affirmations
Eat lunch regularly
Spend time in nature
Laugh out loud