Forgive yourself Record your wins Spend time in nature Do yoga Take deep breaths De- clutter Treat yourself Set short & long term goals Eat lunch regularly Positive affirmations Take deep breaths Get 7-8 hours of sleep Unplug from technology Join a community Write out your values Meditate Take a walk Laugh out loud Track your mood Read a new book Gratitude Write in a journal Ride a bike Listen to music Forgive yourself Record your wins Spend time in nature Do yoga Take deep breaths De- clutter Treat yourself Set short & long term goals Eat lunch regularly Positive affirmations Take deep breaths Get 7-8 hours of sleep Unplug from technology Join a community Write out your values Meditate Take a walk Laugh out loud Track your mood Read a new book Gratitude Write in a journal Ride a bike Listen to music
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Forgive yourself
Record your wins
Spend time in nature
Do yoga
Take deep breaths
De-clutter
Treat yourself
Set short & long term goals
Eat lunch regularly
Positive affirmations
Take deep breaths
Get 7-8 hours of sleep
Unplug from technology
Join a community
Write out your values
Meditate
Take a walk
Laugh out loud
Track your mood
Read a new book
Gratitude
Write in a journal
Ride a bike
Listen to music