Eat lunch regularly Treat yourself Listen to music Forgive yourself Meditate Take deep breaths Laugh out loud Get 7-8 hours of sleep Spend time in nature Record your wins Take a walk Positive affirmations Unplug from technology Write in a journal Read a new book De- clutter Write out your values Take breaks Join a community Do yoga Track your mood Set short & long term goals Ride a bike Gratitude Eat lunch regularly Treat yourself Listen to music Forgive yourself Meditate Take deep breaths Laugh out loud Get 7-8 hours of sleep Spend time in nature Record your wins Take a walk Positive affirmations Unplug from technology Write in a journal Read a new book De- clutter Write out your values Take breaks Join a community Do yoga Track your mood Set short & long term goals Ride a bike Gratitude
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Eat lunch regularly
Treat yourself
Listen to music
Forgive yourself
Meditate
Take deep breaths
Laugh out loud
Get 7-8 hours of sleep
Spend time in nature
Record your wins
Take a walk
Positive affirmations
Unplug from technology
Write in a journal
Read a new book
De-clutter
Write out your values
Take breaks
Join a community
Do yoga
Track your mood
Set short & long term goals
Ride a bike
Gratitude