Unplug from technology Take deep breaths Ride a bike Listen to music Write out your values Track your mood De- clutter Take a walk Laugh out loud Get 7-8 hours of sleep Forgive yourself Read a new book Join a community Positive affirmations Write in a journal Take breaks Set short & long term goals Meditate Spend time in nature Treat yourself Do yoga Record your wins Gratitude Eat lunch regularly Unplug from technology Take deep breaths Ride a bike Listen to music Write out your values Track your mood De- clutter Take a walk Laugh out loud Get 7-8 hours of sleep Forgive yourself Read a new book Join a community Positive affirmations Write in a journal Take breaks Set short & long term goals Meditate Spend time in nature Treat yourself Do yoga Record your wins Gratitude Eat lunch regularly
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Unplug from technology
Take deep breaths
Ride a bike
Listen to music
Write out your values
Track your mood
De-clutter
Take a walk
Laugh out loud
Get 7-8 hours of sleep
Forgive yourself
Read a new book
Join a community
Positive affirmations
Write in a journal
Take breaks
Set short & long term goals
Meditate
Spend time in nature
Treat yourself
Do yoga
Record your wins
Gratitude
Eat lunch regularly