TakebreaksSpendtime innatureListentomusicMeditateForgiveyourselfTakedeepbreathsTreatyourselfWrite inajournalJoin acommunityTakea walkDoyogaRead anewbookWrite outyourvaluesRidea bikeGratitudeTrackyourmoodEatlunchregularlyPositiveaffirmationsLaughoutloudRecordyourwinsDe-clutterUnplugfromtechnologySet short& longtermgoalsGet 7-8hours ofsleepTakebreaksSpendtime innatureListentomusicMeditateForgiveyourselfTakedeepbreathsTreatyourselfWrite inajournalJoin acommunityTakea walkDoyogaRead anewbookWrite outyourvaluesRidea bikeGratitudeTrackyourmoodEatlunchregularlyPositiveaffirmationsLaughoutloudRecordyourwinsDe-clutterUnplugfromtechnologySet short& longtermgoalsGet 7-8hours ofsleep

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take breaks
  2. Spend time in nature
  3. Listen to music
  4. Meditate
  5. Forgive yourself
  6. Take deep breaths
  7. Treat yourself
  8. Write in a journal
  9. Join a community
  10. Take a walk
  11. Do yoga
  12. Read a new book
  13. Write out your values
  14. Ride a bike
  15. Gratitude
  16. Track your mood
  17. Eat lunch regularly
  18. Positive affirmations
  19. Laugh out loud
  20. Record your wins
  21. De-clutter
  22. Unplug from technology
  23. Set short & long term goals
  24. Get 7-8 hours of sleep