UnplugfromtechnologyTakedeepbreathsRidea bikeListentomusicWrite outyourvaluesTrackyourmoodDe-clutterTakea walkLaughoutloudGet 7-8hours ofsleepForgiveyourselfRead anewbookJoin acommunityPositiveaffirmationsWrite inajournalTakebreaksSet short& longtermgoalsMeditateSpendtime innatureTreatyourselfDoyogaRecordyourwinsGratitudeEatlunchregularlyUnplugfromtechnologyTakedeepbreathsRidea bikeListentomusicWrite outyourvaluesTrackyourmoodDe-clutterTakea walkLaughoutloudGet 7-8hours ofsleepForgiveyourselfRead anewbookJoin acommunityPositiveaffirmationsWrite inajournalTakebreaksSet short& longtermgoalsMeditateSpendtime innatureTreatyourselfDoyogaRecordyourwinsGratitudeEatlunchregularly

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Unplug from technology
  2. Take deep breaths
  3. Ride a bike
  4. Listen to music
  5. Write out your values
  6. Track your mood
  7. De-clutter
  8. Take a walk
  9. Laugh out loud
  10. Get 7-8 hours of sleep
  11. Forgive yourself
  12. Read a new book
  13. Join a community
  14. Positive affirmations
  15. Write in a journal
  16. Take breaks
  17. Set short & long term goals
  18. Meditate
  19. Spend time in nature
  20. Treat yourself
  21. Do yoga
  22. Record your wins
  23. Gratitude
  24. Eat lunch regularly