Take breaks Spend time in nature Listen to music Meditate Forgive yourself Take deep breaths Treat yourself Write in a journal Join a community Take a walk Do yoga Read a new book Write out your values Ride a bike Gratitude Track your mood Eat lunch regularly Positive affirmations Laugh out loud Record your wins De- clutter Unplug from technology Set short & long term goals Get 7-8 hours of sleep Take breaks Spend time in nature Listen to music Meditate Forgive yourself Take deep breaths Treat yourself Write in a journal Join a community Take a walk Do yoga Read a new book Write out your values Ride a bike Gratitude Track your mood Eat lunch regularly Positive affirmations Laugh out loud Record your wins De- clutter Unplug from technology Set short & long term goals Get 7-8 hours of sleep
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Take breaks
Spend time in nature
Listen to music
Meditate
Forgive yourself
Take deep breaths
Treat yourself
Write in a journal
Join a community
Take a walk
Do yoga
Read a new book
Write out your values
Ride a bike
Gratitude
Track your mood
Eat lunch regularly
Positive affirmations
Laugh out loud
Record your wins
De-clutter
Unplug from technology
Set short & long term goals
Get 7-8 hours of sleep