Remind yourself you are enough Accept a failure as part of growth Apologize to yourself for harshness Ask for help Remember to reward yourself Tell yourself "it's okay" Forgive yourself Express feelings Do not be afraid to have big goals Take a deep breath Identify a new skill or hobby to try Help someone Read something inspirational Share how you pamper yourself Combat a negative thought Forgive someone Challenge limiting beliefs Give yourself a compliment Be kind to yourself Share one of your strengths Set a goal Share your favorite coping skill Share something you are proud of Commit to a goal Remind yourself you are enough Accept a failure as part of growth Apologize to yourself for harshness Ask for help Remember to reward yourself Tell yourself "it's okay" Forgive yourself Express feelings Do not be afraid to have big goals Take a deep breath Identify a new skill or hobby to try Help someone Read something inspirational Share how you pamper yourself Combat a negative thought Forgive someone Challenge limiting beliefs Give yourself a compliment Be kind to yourself Share one of your strengths Set a goal Share your favorite coping skill Share something you are proud of Commit to a goal
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Remind yourself you are enough
Accept a failure as part of growth
Apologize to yourself for harshness
Ask for help
Remember to reward yourself
Tell yourself "it's okay"
Forgive yourself
Express feelings
Do not be afraid to have big goals
Take a deep breath
Identify a new skill or hobby to try
Help someone
Read something inspirational
Share how you pamper yourself
Combat a negative thought
Forgive someone
Challenge limiting beliefs
Give yourself a compliment
Be kind to yourself
Share one of your strengths
Set a goal
Share your favorite coping skill
Share something you are proud of
Commit to a goal