Apologize to yourself for harshness Remember to reward yourself Express feelings Set a goal Share how you pamper yourself Tell yourself "it's okay" Share your favorite coping skill Read something inspirational Ask for help Share something you are proud of Take a deep breath Help someone Accept a failure as part of growth Forgive yourself Identify a new skill or hobby to try Challenge limiting beliefs Give yourself a compliment Commit to a goal Combat a negative thought Be kind to yourself Remind yourself you are enough Forgive someone Do not be afraid to have big goals Share one of your strengths Apologize to yourself for harshness Remember to reward yourself Express feelings Set a goal Share how you pamper yourself Tell yourself "it's okay" Share your favorite coping skill Read something inspirational Ask for help Share something you are proud of Take a deep breath Help someone Accept a failure as part of growth Forgive yourself Identify a new skill or hobby to try Challenge limiting beliefs Give yourself a compliment Commit to a goal Combat a negative thought Be kind to yourself Remind yourself you are enough Forgive someone Do not be afraid to have big goals Share one of your strengths
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Apologize to yourself for harshness
Remember to reward yourself
Express feelings
Set a goal
Share how you pamper yourself
Tell yourself "it's okay"
Share your favorite coping skill
Read something inspirational
Ask for help
Share something you are proud of
Take a deep breath
Help someone
Accept a failure as part of growth
Forgive yourself
Identify a new skill or hobby to try
Challenge limiting beliefs
Give yourself a compliment
Commit to a goal
Combat a negative thought
Be kind to yourself
Remind yourself you are enough
Forgive someone
Do not be afraid to have big goals
Share one of your strengths