Anger Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. I get hot when I'm angry
2. I get a headache when I'm angry
3. I have tense shoulders when I'm angry
4. Not getting my way makes me Angry
5. Feeling helpless makes me angry
6. I become tired when I am Angry
7. I have support I can turn to when I'm angry
8. I can focus on my breathing when I am Angry
9. I get a stomach Ache when I am Angry
10. I comfort eat/drink when angry
11. I can exercise when I am Angry
12. Not being listened to makes me Angry
13. Free!
14. I can't remember things when i am Angry
15. I can control my anger
16. I do not think about consequences when I am Angry
17. I regret my actions after I have been angry
18. I withdraw when I'm angry
19. Being Yelled at makes me Angry
20. I feel hot when I am Angry
21. Being tired makes me anger quicker
22. I can take it out on my family when I am Angry
23. I've been annoyed already this morning
24. I feel sick when I am Angry
25. I can calm myself down when I am Angry