Anger Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Feeling helpless makes me angry
2. Not getting my way makes me Angry
3. Free!
4. I have support I can turn to when I'm angry
5. I do not think about consequences when I am Angry
6. I withdraw when I'm angry
7. I have tense shoulders when I'm angry
8. I can exercise when I am Angry
9. Being tired makes me anger quicker
10. I get a headache when I'm angry
11. I can calm myself down when I am Angry
12. I comfort eat/drink when angry
13. I can take it out on my family when I am Angry
14. I feel sick when I am Angry
15. I can control my anger
16. I feel hot when I am Angry
17. I become tired when I am Angry
18. I regret my actions after I have been angry
19. I can't remember things when i am Angry
20. I've been annoyed already this morning
21. Being Yelled at makes me Angry
22. I can focus on my breathing when I am Angry
23. Not being listened to makes me Angry
24. I get hot when I'm angry
25. I get a stomach Ache when I am Angry