Anger Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. I can exercise when I am Angry
2. I feel sick when I am Angry
3. I feel hot when I am Angry
4. I've been annoyed already this morning
5. I get a headache when I'm angry
6. I get a stomach Ache when I am Angry
7. Being Yelled at makes me Angry
8. I comfort eat/drink when angry
9. Not getting my way makes me Angry
10. I become tired when I am Angry
11. I can't remember things when i am Angry
12. I do not think about consequences when I am Angry
13. I regret my actions after I have been angry
14. Feeling helpless makes me angry
15. I can focus on my breathing when I am Angry
16. I have support I can turn to when I'm angry
17. I can take it out on my family when I am Angry
18. I can control my anger
19. I withdraw when I'm angry
20. I get hot when I'm angry
21. I have tense shoulders when I'm angry
22. Not being listened to makes me Angry
23. Being tired makes me anger quicker
24. I can calm myself down when I am Angry
25. Free!