Anger Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. I become tired when I am Angry
2. I get a stomach Ache when I am Angry
3. I get hot when I'm angry
4. I can't remember things when i am Angry
5. Being Yelled at makes me Angry
6. I can control my anger
7. I can exercise when I am Angry
8. I do not think about consequences when I am Angry
9. I have support I can turn to when I'm angry
10. I feel hot when I am Angry
11. I withdraw when I'm angry
12. I get a headache when I'm angry
13. I comfort eat/drink when angry
14. Feeling helpless makes me angry
15. I can calm myself down when I am Angry
16. I can focus on my breathing when I am Angry
17. Being tired makes me anger quicker
18. I've been annoyed already this morning
19. Free!
20. Not being listened to makes me Angry
21. I have tense shoulders when I'm angry
22. Not getting my way makes me Angry
23. I regret my actions after I have been angry
24. I feel sick when I am Angry
25. I can take it out on my family when I am Angry